12/21/2025
🚨‼️NEW TEACHER ALERT‼️🚨
Help me welcome MISHIAH to the Anahata Yoga Teacher Family!!
We are beyond pumped and can’t wait for y’all to try out her classes!! Starting this week she will be teaching the 630am Monday Wake & Bake & Tuesday 12pm High Vibin Vinyasa with a bunch more classes starting January 5th!!!
Here’s a little bit about Mishiah….
Mishiah teaches yoga as a grounded and thoughtful practice rooted in safety, accessibility, and authenticity. Trained in Bali in 2018 and with 14 years of personal practice, she also ran her own yoga studio in Fayetteville Arkansas from 2021 to 2023, experiences that shaped her deep respect for both the student experience and the responsibility that comes with teaching.
Her classes emphasize clear alignment, intelligent and layered cueing, and intentional hands on assists designed to support strength, ease, and embodied awareness rather than forcing shapes or outcomes. She values curiosity over performance and encourages students to meet themselves honestly in each practice. At the core of her teaching is the belief that yoga should be accessible, respectful of individual bodies and nervous systems, and grounded in presence, integrity, and care.
Check out the full schedule and sign up on MINDBODY, ClassPass and/or via our website www.Anahatayogachs.com!!