Are You Alive Or Just Living

12/02/2025

Something good is coming for auto immune sufferers!

Millions of people live with autoimmune conditions that flare without warning — and most feel like no tool truly reflects what their day-to-day is actually like.

At Olu Health, we’re working to change that.

Our goal is simple:

to help people understand their patterns, feel supported between flares, and bend without breaking.

We’re now running a small series of private focus groups with individuals who have been diagnosed with flare-based autoimmune conditions — including Hashimoto’s, Graves’, Lupus, Ulcerative Colitis, Crohn’s, Rheumatoid Arthritis, Psoriatic Arthritis, Sjögren’s, and others with active flare cycles.

These sessions aren’t about selling anything.

They’re about co-creating what comes next.

Participants will:

• Walk through a short interactive prototype

• Share what feels helpful — and what doesn’t

• Answer a few brief surveys

• Help shape the direction of what we build next

If you live with a flare-based autoimmune condition (or know someone who does), your perspective would mean a great deal.

Your voice could influence something meaningful for millions.

💙 Comment “interested” below (LinkedIn boosts posts with discussion),

or send a private message if you prefer.

— Olu Health

Helping people bend, without breaking.

11/14/2025

Are you often blindsided and suffer with flares of 1 or more AUTOIMMUNE DISEASES? We are seeking affected individuals who want to be part of a research project that will help develop an app for individuals like you! Learn more at www.OluHealth.com then click on APPLY FOR FOCUS GROUP

Come bend without breaking

Welcome to Olu Health Inc.

10/23/2025

First 300m were liars!

Have you ever had a goal in mind that you weren’t sure you could make? Then you talked yourself into going just a little further, then some more and before you knew it you not only accomplished your goal but you smashed it?!? THAT’s the day the goal became the WARM UP!

10/18/2025

Sometimes in life you need a break, you are forced to take a break or you just want a break. That’s ok. There are so many variables and options in how to live a life. It’s ok to walk from something you once loved to grow and enrich your life through another avenue even if it’s a short detour. It’s ok to go back to what comforts you as well. Just know you won’t live this day again so make it count.

10/10/2025

Everything you wish for is in the other side of fear.

05/31/2025

June 2025 Plank Challenge starts TOMORROW!!

05/29/2025

Don’t quit. Challenge yourself ✨

No crowd is watching when you lace up sore legs, or when you say no to comfort, no to excuses, and yes to one more run in the cold, in the rain, or with a thousand reasons not to go.

No one sees the quiet discipline.
No one feels the aches.
No one knows the doubt you push through mile after mile.

But on race day?
The world finally sees the tip of the iceberg.

Because the marathon isn’t just a race.
It’s a public test of private will.

It’s the proof that every early morning mattered. Every skipped shortcut. Every moment you showed up for yourself when no one else was watching.

Some people chase medals.
Others chase finish lines.
But the ones who keep going?

They chase the version of themselves that refused to quit.

05/26/2025

03/23/2025

Get your move on!

01/30/2025

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
Anais Nin