The Salt Spa & Yoga

The Salt Spa & Yoga Facials
Mudwraps
Infrared Sauna
Migun Massage Bed

💗 Valentine’s Day isn’t just about romantic love, it’s also about showing up for yourself.Whether you’re celebrating wit...
02/14/2026

💗 Valentine’s Day isn’t just about romantic love, it’s also about showing up for yourself.
Whether you’re celebrating with someone special or enjoying a little solo time, we hope your day is filled with moments that make you feel calm, cared for, and connected.

Take time to rest, breathe, move, and recharge, self-care matters too ✨
Wishing everyone a beautiful Valentine’s Day 🤍

Our Hydrofacial is calling your name! 🤳Hydrofacial is one of the most powerful, non-invasive skin resurfacing treatments...
02/13/2026

Our Hydrofacial is calling your name! 🤳

Hydrofacial is one of the most powerful, non-invasive skin resurfacing treatments available today. It combines cleansing, exfoliation, extraction, hydration and antioxidant protection that removes dead skin cells and impurities, while simultaneously delivering moisturizing serums into the skin. Non-Invasive, anti-aging, helps reduce fine lines, wrinkles, brown spots and enlarged pores. Increases tone, texture and firmness.

You will walk away glowing ✨✨✨

Valentine’s plans, upgraded 💖A few appointments are available for 2/13 & Valentine’s Day.Whether it’s solo self-care or ...
02/10/2026

Valentine’s plans, upgraded 💖
A few appointments are available for 2/13 & Valentine’s Day.

Whether it’s solo self-care or a sweet surprise for someone special, now’s your chance to unwind. Book while they’re still available ✨

A few massage openings remain for 2/13 + Valentine’s Day.Treat yourself or someone special to the gift of deep rest and ...
02/09/2026

A few massage openings remain for 2/13 + Valentine’s Day.
Treat yourself or someone special to the gift of deep rest and self-care.
Limited availability: snag your spot while you can ✨

Do you have a bachelorette, birthday, team building, girls’ trip, or any other special event coming up? Book a group pri...
02/07/2026

Do you have a bachelorette, birthday, team building, girls’ trip, or any other special event coming up?

Book a group private with us to customize your experience ✨

Want a full day of self-care including yoga and spa treatments? Check out our Grounded Package ✨✨✨

Step into calm and wellness in our salt room, where halotherapy (dry salt therapy) lets you inhale tiny salt particles t...
02/06/2026

Step into calm and wellness in our salt room, where halotherapy (dry salt therapy) lets you inhale tiny salt particles that support your whole-body health 🌬️🧘‍♀️. Halotherapy has been known to help clear mucus, reduce inflammation, and support easier breathing. Perfect during winter when colds, dry air, and congestion are more common.

You’ll also enjoy added benefits like:
🌿 Respiratory support: helps with sinus congestion, allergies, and seasonal breathing stress
💪 Immune-boosting & antibacterial effects
✨ Skin wellness: calming and antioxidant support for smoother skin
🧘‍♂️ Stress reduction, better sleep & mood uplift
💨 Mucoactive action: helps clear mucus from airways

Whether you’re pairing it with a massage, infrared sauna, or yoga flow, our salt room makes every wellness visit even more restorative. 🌟

Meet our new esty Amber 🧚 - a licensed aesthetician and host of  based in Charleston. With over six years of experience,...
02/06/2026

Meet our new esty Amber 🧚 - a licensed aesthetician and host of based in Charleston. With over six years of experience, she specializes in results-driven skincare while creating a relaxing, personalized experience for every client.

Amber offers services including luxurious facials, brow lamination, lash lifting & tinting, chemical peels, light therapy, and many more. She is dedicated to help you feel confident, radiant, and comfortable in your skin.


Book with Amber at saltspaandyoga.com ✨

Love is in the air… and relaxation is on the table. 💗This Valentine’s Day, treat yourselves to a couple’s massage becaus...
02/06/2026

Love is in the air… and relaxation is on the table. 💗
This Valentine’s Day, treat yourselves to a couple’s massage because the best gift is slowing down together. A little rest, a little romance, a lot of bliss. ✨

A refresher on our class styles ✨Each teacher at Salt Spa adds their own unique flare and personality to every class the...
02/04/2026

A refresher on our class styles ✨

Each teacher at Salt Spa adds their own unique flare and personality to every class they lead. Classes are modifiable and accessible to multiple levels of practitioners.

✨Vinyasa✨
This class includes movement and shorter holds in a blending of traditional asanas and modern postures. The physical practice is combined with grounding and pranayama elements and will allow the opportunity for a breath-to-movement awareness that will deepen the connection of the mind and body.

✨Yin✨
Yin is a contemplative practice involving passive holds of postures for 2-5 minutes focusing on the connective tissues (ligaments, joints, bones, fascia) of the body to increase circulation and flexibility rather than highlighting muscle engagement. 

✨Vin to Yin/ Yin to Vin✨
A 50/50 (ish) mixture of our Vinyasa class and our Yin class. The perfect mix of yang and yin energy.

✨Restorative✨
This class will have longer holds of grounding asanas with the goal of total relaxation. Props are heavily encouraged to make the asanas being held feel supportive, alleviating stress of the body and mind.

✨ Breathe Deep + Relax in our Salt Room ✨Step into calm and wellness in our salt room, where halotherapy (dry salt thera...
02/03/2026

✨ Breathe Deep + Relax in our Salt Room ✨

Step into calm and wellness in our salt room, where halotherapy (dry salt therapy) lets you inhale tiny salt particles that support your whole-body health 🌬️🧘‍♀️. Halotherapy has been known to help clear mucus, reduce inflammation, and support easier breathing. Perfect during winter when colds, dry air, and congestion are more common. 

You’ll also enjoy added benefits like:
🌿 Respiratory support: helps with sinus congestion, allergies, and seasonal breathing stress
💪 Immune-boosting & antibacterial effects
✨ Skin wellness: calming and antioxidant support for smoother skin
🧘‍♂️ Stress reduction, better sleep & mood uplift
💨 Mucoactive action: helps clear mucus from airways 

Whether you’re pairing it with a massage, infrared sauna, or yoga flow, our salt room makes every wellness visit even more restorative. 🌟

Valentine’s Day is coming 💕Give the gift of deep relaxation.Gift certificates available for salt room sessions, sauna se...
02/02/2026

Valentine’s Day is coming 💕
Give the gift of deep relaxation.
Gift certificates available for salt room sessions, sauna sessions, spa packages, massages, facials, yoga packages, and more!
Because love should feel this good. ✨

Address

483 King Street
Charleston, SC
29403

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 6:30pm
Saturday 9am - 4pm
Sunday 9am - 2pm
5pm - 6pm

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