Equipoised Living

04/06/2026

https://www.youtube.com/watch?v=CdUXGQy_Q8s

Discover how a single piece of furniture has been quietly remodeling your body for decades — and why the longest-lived populations on Earth never used it. Th...

04/06/2026

Food is frequency, frequency is chemistry, and chemistry is everything when it comes to health and vitality in the physical body. What frequencies are you taking into your body to direct your biochemistry?

04/06/2026

04/06/2026

Minerals matter more than most people realize.

When your body is low in minerals… everything slows down.
Energy drops. Elimination weakens. The body struggles to move waste.

That’s where simple juices like the Mean Green can help support you.

The Mean Green Juice became popular through Fat, Sick & Nearly Dead by Joe Cross, and it’s helped bring juicing into the spotlight for so many people.

Traditional Mean Green Recipe:
• 2 green apples
• 4 celery stalks
• 1 cucumber
• 6–8 kale leaves
• 1/2 lemon (peeled)
• Small piece of fresh ginger (optional)

Juice and drink fresh.

It’s often talked about as a “detox juice”…
but what it really offers is mineral support.

Celery and leafy greens bring in sodium, potassium, and trace minerals
that help the body conduct energy and support fluid balance.

But here’s the part many people miss…

👉 Minerals don’t work well without hydration.

If the body is too focused on breaking down dense greens…
it can slow the very process you’re trying to support.

That’s why I often guide people to a more balanced approach:

More Hydrating Version:
• 3 apples
• 1 cucumber
• 1–2 celery stalks
• Squeeze of lemon

This version is:
✨ More hydrating
✨ Easier to absorb
✨ Still supportive of minerals
✨ Better for moving the lymphatic system

You don’t need to go extreme to support your body.

You need the right balance.

Hydrate. Mineralize. Keep it simple.

That’s where real health transformation begins.

— Kim Whitaker
Rejuvenate Raw Guide
Certified Regenerative Detoxification Specialist

04/06/2026

Excited to read this. Dr. Lipton's books are incredible to say the least. His groundbreaking and paradigm shifting first book, The Biology of Belief, is a must read for everyone who can read in my opinion. He is a brilliant scientist and profound visionary for humanity's health and wellbeing and positive co-creative force for our world.

I am thrilled to reveal and announce my new book, "Beyond Darwin, How Epigenetics, Quantum Science, and Cooperation Shape Humanity’s Future" will be released this year, on August 18.

"Beyond Darwin" challenges the concept of “survival of the fittest” with a radical, science-backed vision of conscious evolution. Drawing on epigenetics, quantum physics, and fractal geometry, this paradigm shattering theory reframes today’s global chaos as a predictable transition—and offers a hopeful blueprint for humanity’s cooperative future.

Pre-order your copy today at www.simonandschuster.com/books/Beyond-Darwin/Bruce-H-Lipton/9781637749364

With Planetary Peace, Love, and Light,
Bruce

04/06/2026

The first 5 movements are the Tibetan Rites. I did these regularly for a year and they did bring great benefit to my wellbeing. I haven't kept up with them for some time now but am back to get me going again on getting back to my fitness routine. The added movements he incorporates in this routine are a great bonus, making for a really effective and quick work out. Give your body, mind and spirit some love and just see how much they will love you back. Everyone can find 10 to 15 minutes in their day to nurture this vital relationship. https://www.youtube.com/watch?v=oBWn0qpDHn8T

Follow along with me on this quick but powerful daily practice that has transformed my health over the the past 25 years. I pay homage and respect to the 5 T...

03/16/2026

https://www.facebook.com/watch/?v=819173611208942&aggr_v_ids[0]=819173611208942¬if_id=1773629220808635¬if_t=watch_follower_video&ref=notif

03/15/2026

https://www.facebook.com/photo/?fbid=1505902184876483&set=a.436681318465247

The most powerful health tool is free.

03/08/2026

https://www.youtube.com/watch?v=SEO5nDkZ6QM

Why do women over 55 resist change — especially when it comes to exercise, strength training, and healthy aging?At 76, I’m stronger than I was in my 60s, eve...

02/21/2026

https://www.youtube.com/watch?v=lsal-LFINJA

This week I’m talking to physical therapist and strength trainer Chris Reis who, together with his colleagues, helped 97-year-old Merce Hershey not only buil...

02/19/2026

https://www.youtube.com/watch?v=QLAefbNeA8I

Check out Odoo today to create a professional website in minutes: https://www.odoo.com/r/0yHOur guest today is about as low-key as you can find - just a regu...

02/15/2026

https://www.youtube.com/watch?v=VLP1Is45f24

How is she so strong at 77?Visit https://usenourish.com/sierraclark to get help with food and feel your best.Marilynn Larkin is 77 years old—and stronger tha...