Equipoised Living

03/16/2026

https://www.facebook.com/watch/?v=819173611208942&aggr_v_ids[0]=819173611208942¬if_id=1773629220808635¬if_t=watch_follower_video&ref=notif

03/15/2026

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The most powerful health tool is free.

03/08/2026

https://www.youtube.com/watch?v=SEO5nDkZ6QM

Why do women over 55 resist change — especially when it comes to exercise, strength training, and healthy aging?At 76, I’m stronger than I was in my 60s, eve...

02/21/2026

https://www.youtube.com/watch?v=lsal-LFINJA

This week I’m talking to physical therapist and strength trainer Chris Reis who, together with his colleagues, helped 97-year-old Merce Hershey not only buil...

02/19/2026

https://www.youtube.com/watch?v=QLAefbNeA8I

Check out Odoo today to create a professional website in minutes: https://www.odoo.com/r/0yHOur guest today is about as low-key as you can find - just a regu...

02/15/2026

https://www.youtube.com/watch?v=VLP1Is45f24

How is she so strong at 77?Visit https://usenourish.com/sierraclark to get help with food and feel your best.Marilynn Larkin is 77 years old—and stronger tha...

02/13/2026

https://www.youtube.com/watch?v=vT6XemKO7bE

Meet 73-year-old Ginny MacColl who went from being diagnosed with osteopenia in her late 40s to becoming a world record holder as the oldest competitive fema...

02/13/2026

https://www.youtube.com/watch?v=XJ-gzkFtb7Y

How well is your body aging? In this episode I share five test to find out + go to https://go.gethealthyutv.com/thehonestchannel4/ and get the first full ye...

02/10/2026

https://www.youtube.com/watch?v=KpcMfr5ZYa4&list=WL&index=19

From the highs of our 1-year Rebuilding Mum & Dad update, this month we’re back down to earth — but we’re not settling there for long. In this February episo...

02/08/2026

https://www.facebook.com/photo?fbid=1467125928359041&set=a.116865373385110

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02/06/2026

https://www.youtube.com/watch?v=MCUAxJ8YSus

What if the things you do every single day are quietly making you sick… and you don’t even realize it?Harvard psychologist Dr. Ellen Langer, author of The Mi...

01/29/2026

https://www.youtube.com/watch?v=rylK6RExvU8

Your arteries are calcifying without Sunlight and why is way better than vitamin D pills. D3 K2 pills should be a last resort and have no where near all the ...