Julia Anne completed her 200 Hour Integrative Vinyasa Flow yoga teacher training with Coral Brown at All That Matters in Wakefield, RI. A banker by day, she began her yoga journey 18 years ago after the birth of her second son, initially with the goal of improved fitness and flexibility. In the following years, she has come full circle, developing a passion for mental, spiritual, and physical practice. She feels very fortunate to have also studied with several very experienced teachers in southern RI who have shared their knowledge with me including Coral Brown and Tamsy Smith. By embracing a more holistic approach to fitness and wellness, she discovered that yoga practice, combined with some other alternative healing methods, fully transformed her physical and mental health including a chronic back issue that she had lived with all her life. She attributes her yoga practice to help reduce stress and anxiety and to promote overall good health.
