Asana Charlestown

Asana Charlestown ASANA Charlestown is a yoga, pilates and barre studio located in City Square in the heart of Charlestown, MA.

Spring Bloom SoundbathStep into the fresh energy of the season and let yourself bloom.Immerse in the rich, ancient vibra...
02/20/2026

Spring Bloom Soundbath
Step into the fresh energy of the season and let yourself bloom.
Immerse in the rich, ancient vibrations of hand-hammered bronze singing bowls & gongs, and the pure, crystalline tones of crystal bowls and tuning forks. Like the earth awakening after winter, these healing frequencies gently clear stagnation, restore balance, and harmonize the physical, mental, emotional, and etheric bodies.
Rooted in ancient wisdom and modern understanding, this experience explores how sound and vibration support renewal—awakening the healer within and inviting you to emerge refreshed, aligned, and radiant.
🌿 Release
🌷 Renew
🌞 Reawaken
Join us and bloom into your next season.
Link in bio & on our website to purchase.

Yoga Nidra Workshop: Returning to Stillness ✨Join us on 2/27, 6:00 - 7:15 PM, for a gentle evening of breathwork, light ...
02/14/2026

Yoga Nidra Workshop: Returning to Stillness ✨
Join us on 2/27, 6:00 - 7:15 PM, for a gentle evening of breathwork, light movement, and deep rest. We’ll begin by calming the nervous system through simple breathing, soften the body with slow, intuitive movement, and then settle into Yoga Nidra—a guided practice of profound rest and inner listening.

No experience needed. Come as you are, release what you’re holding, and leave feeling grounded, spacious, and quietly renewed.

Book with the link in our bio or on our website.

Join us on Feb 13th & Feb 14th for our Valentine’s Day Pop-Up Classes! 💌Reserve your spot before it fills up.Link in bio...
02/10/2026

Join us on Feb 13th & Feb 14th for our Valentine’s Day Pop-Up Classes! 💌
Reserve your spot before it fills up.
Link in bio.

Unwind into the weekend with Restore & Receive - an evening of gentle somatic flow, cozy restorative poses, and Reiki ma...
01/13/2026

Unwind into the weekend with Restore & Receive - an evening of gentle somatic flow, cozy restorative poses, and Reiki magic to help you relax, release, and reset.

Friday, January 23rd | 6:00 pm
An evening of rest, renewal, and energetic clearing.

Turn your Daydreams into Reality with Molly Morgan on January 25th at 11:00am for a hands-on manifestation workshop that...
12/28/2025

Turn your Daydreams into Reality with Molly Morgan on January 25th at 11:00am for a hands-on manifestation workshop that helps you clarify your vision and take aligned daily action. Come visualize, journal, and leave with a simple practice to carry your dreams into the new year!
Book with the link in our bio or on our website.

Give the gift of wellness this season ✨Gift cards are available on our website or in-studio.Purchase a 10-class pack by ...
12/22/2025

Give the gift of wellness this season ✨
Gift cards are available on our website or in-studio.
Purchase a 10-class pack by 12/31 and receive a free bonus class!

Today is the start to our modified holiday schedule, with our winter schedule kicking off January 4th. Check out the sch...
12/21/2025

Today is the start to our modified holiday schedule, with our winter schedule kicking off January 4th. Check out the schedule, bundle up, and join us for mindful movement all season long! ❄️🤍

Experience 45 minutes of calm and restoration in your own private sauna session.
Settle into our Full-Spectrum Infrared ...
12/12/2025

Experience 45 minutes of calm and restoration in your own private sauna session.
Settle into our Full-Spectrum Infrared ClearLight Sauna, featuring soothing lighting, chromotherapy, and Bluetooth audio - plus space to stretch, breathe, and unwind.

Infrared therapy may offer:
• Improved circulation for deeper relaxation and recovery
• Healthier, clearer skin supported by increased blood flow
• Reduced pain and tension as muscles warm and soften
• Naturally elevated energy as the body releases stress
• Gentle detox support through increased sweating and circulation

Give yourself a restorative reset — book your session today! You can book with the link in our bio or on our website!

Join us on December 12th, from 6-7:30pm, for Restore & Receive - an evening to calm your nervous system and reconnect wi...
12/02/2025

Join us on December 12th, from 6-7:30pm, for Restore & Receive - an evening to calm your nervous system and reconnect with your body as we head into winter❄️

Start with a grounding somatic flow led by Molly, then melt into restorative poses with hands-on Reiki, intuitive movement, and aromatherapy from Emily.

Spots are still open!
Reserve through the link in our bio

🌿 Restore & Receive 🌟An evening created to nurture your nervous system and guide you back to balance. We’ll begin with a...
11/20/2025

🌿 Restore & Receive 🌟
An evening created to nurture your nervous system and guide you back to balance.

We’ll begin with a grounding somatic flow led by yoga teacher Molly Morgan to release tension and connect you to your body’s natural rhythm. From there, we’ll ease into deep restorative poses, fully supported by props, while Reiki Master Emily offers gentle hands-on energy work, intuitive movement, and aromatherapy to encourage emotional, mental, and physical healing.

You are invited to soften, slow down, and return home to yourself. Join us again on December 12th, from 6:00-7:30pm, by reserving your spot with the link in our bio!

❄️🌟 Winter Solstice Sound Bath
December 19th | 4:30 PM & 6:00 PMJoin us for a restorative sound bath as we honor the Win...
11/14/2025

❄️🌟 Winter Solstice Sound Bath
December 19th | 4:30 PM & 6:00 PM

Join us for a restorative sound bath as we honor the Winter Solstice.
Sound bath meditation is an immersive experience that uses therapeutic sound waves to promote relaxation, healing, and mindfulness. You’ll be surrounded by the resonant tones of singing bowls, gongs, and chimes—helping the mind unwind and the body release tension.

Only 12 spots per session!
RSVP in bio or on our website.

A calm, reflective evening to welcome the stillness of the season.

Address

20 City Square
Charlestown, MA
02129

Opening Hours

Monday 5:45am - 7:45pm
Tuesday 6am - 7:45pm
Wednesday 5:45am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7:30pm
Saturday 8am - 11am
Sunday 9:15am - 5:30pm

Telephone

+16174138434

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