Abundant Life Centre

Abundant Life Centre Empowering you to take back your health! Tamara Golden RN, HNB-BC, WHE, NBC-HWC. Whole person support for abundant health and life.

The mission of the Abundant Life Centre is to empower God's people to align with their divine design for health and healing, so you can live out your God-given passion and purposes, unhindered by poor health and chronic disease. Providing you with the demystified, evidence-based information needed to improve your health and prevent disease through self-directed, sustainable lifestyle choices. Your body was created with an incredible ability to heal, so even if your habits haven't been ideal and your health has slipped, there is still hope! We help you explore the six aspects which contribute to health or disease: physical, emotional, nutrition, environmental, spiritual and bioenergetic. With an understanding of how these elements work together, you can enjoy greater control over your health and longevity, and TAKE BACK YOUR HEALTH!

01/10/2022
I don't often use toxic cleaners in my home. My go to cleaners these days are vinegar, baking soda and hydrogen peroxide...
01/09/2022

I don't often use toxic cleaners in my home. My go to cleaners these days are vinegar, baking soda and hydrogen peroxide. Between them, they can tackle just about any cleaning task in my home, from cleaning bathroom drains of black sludge to getting stains and odors out of coffee mugs to cleaning mold on the gaskets of my basement fridge.

Hydrogen peroxide is a dirt cheap alternative to high priced cleaning products – and it works! Here are six ways to use it.

07/07/2020

“The race is on throughout the world to develop Covid-19 vaccines and therapeutics and end a pandemic that threatens to infect a…

This is genius!
07/07/2020

This is genius!

The invention of an instant COVID-19 breathalyser could have enormous implications for air travel, with borders able to be re-opened and passengers mandatorily tested before flying

When you're sheltering in place, meal and snack times tend to be a bit of blur.
05/25/2020

When you're sheltering in place, meal and snack times tend to be a bit of blur.

Need a snack intervention? Add these nutritionist-approved foods to your shopping list to get the best nutritional bang for your buck.

Enjoy healthy Mexican food all week with this meal prep guide | Well+Good
04/05/2020

Enjoy healthy Mexican food all week with this meal prep guide | Well+Good

Jackfruit carnitas? Yes please.

According to the latest CDC update, so far this season there have been at least 34 million flu illnesses, 350,000 hospit...
03/10/2020

According to the latest CDC update, so far this season there have been at least 34 million flu illnesses, 350,000 hospitalizations and 20,000 deaths from flu. Unlike the newest feared Coronavirus which seems to be mild in children and generally healthy people, the flu has claimed the lives of 136 children this year, the highest number in 15 years with the exception of the '2009 H1N1 pandemic.' Both the flu and Coronavirus are most likely to be severe in the elderly and chronically ill. So, while everyone is freaking out about the Coronavirus, the biggest threat this year may actually still be the flu! No matter what illness you are trying to avoid, there are 3 important steps to keep in mind: 1) Live a healthy lifestyle to support a healthy immune system, 2) wash your hands regularly and well with soap and water and 3) stay home if you are sick/steer clear of others who are sick to minimize the spread of germs. Nothing new here!

A weekly influenza surveillance report prepared by the influenza division.

Address

276 Main Street, PO Box 222
Charlestown, NH
03603

Opening Hours

Monday 9am - 4pm

Telephone

+16038264955

Website

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There is Hope for Healing and Health

My mission is to help you fulfill your God-given calling, unhindered by ill-health and chronic disease. Your body was created with an incredible ability to heal, so even if you have let your health slip, there is still hope! Almost all chronic conditions are lifestyle related, so it makes sense to address lifestyle in your journey back to health. As a holistic nurse, whole health educator and coach, I can partner with you to explore the six aspects which contribute to your health (physical, mental/emotional, nutritional, bioenergetic, environmental, and spiritual), understand what you can do to feel better, and set a step by step plan of action, to finally TAKE BACK YOUR HEALTH!

I work with individuals, small groups, churches and businesses. Take advantage of free content and help here on my page, or contact me to enlist my support for yourself or those you serve and care deeply about. I offer various levels of support to accommodate your individual needs. Watch my page for current programs, or check out www.AbundantLifeCentre.com.

To you health,

Tamara