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PatientsLikeMe, the world’s largest personalized health network, helps people find new options for treatments, connect with others, and take action to improve their outcomes.

01/16/2026

If you're thinking about getting pregnant, here's a guide to help you better understand your reproductive health! 💕

PatientsLikeMe helps turn shared experiences into real-life support. Join the free community and feel less alone on your...
01/16/2026

PatientsLikeMe helps turn shared experiences into real-life support. Join the free community and feel less alone on your health journey.

01/14/2026

Sometimes you just can't beat a taco. And adding savory mushrooms, bursting with sweet and savory flavor, to the mix? 🌮

Ingredients
🔸 4 large Grilled Portobello Mushrooms, sliced into thin strips
🔸 Adobo sauce from a can of chipotles in adobo, for brushing
🔸 8 corn or flour tortillas, warmed
🔸 Avocado salsa
🔸 Pickled red onions
🔸 Cilantro
🔸 Lime wedges, for serving

Directions
1️⃣ Prepare the mushrooms by trimming the cremini mushroom stems and/or removing the portobello mushroom stems. Clean the caps with a damp cloth or paper towel. Place the mushrooms on a large rimmed plate and drizzle generously with balsamic vinegar, olive oil, and tamari. Sprinkle with salt and pepper and use your hands to coat the mushrooms on all sides. Place onto skewers (optional).
2️⃣ Preheat an outdoor grill or grill pan to medium heat. Place the skewers on the grill, or place the portobello mushrooms on the grill, gill side-up. Cook for 5 to 7 minutes per side, or until the mushrooms are tender.
3️⃣ For spicy mushrooms, brush the sliced mushrooms with adobo sauce.
4️⃣ Assemble tacos in the tortillas with the sliced mushrooms, avocado salsa, pickled red onions, and cilantro. Serve with lime wedges. Originally posted on Love & Lemons, February 2022.

PatientsLikeMe is recruiting for a clinical trial for people living with depression who aren’t getting relief from their...
01/13/2026

PatientsLikeMe is recruiting for a clinical trial for people living with depression who aren’t getting relief from their current medication. See if you might qualify and help advance mental health research. Learn more: https://bit.ly/4szA6EV

Maybe it’s slowing down, rebuilding trust with your body, or putting yourself first without guilt. What is your intentio...
01/09/2026

Maybe it’s slowing down, rebuilding trust with your body, or putting yourself first without guilt. What is your intention for 2026?

In today’s job market, fertility benefits shouldn't be a “nice to have”. They’re a meaningful way to support employees, ...
01/09/2026

In today’s job market, fertility benefits shouldn't be a “nice to have”. They’re a meaningful way to support employees, reduce stress, and retain great talent. 💛

Thinking about adding fertility and family-building benefits at work? From understanding employee needs to rolling out an inclusive, people-first program, here’s a step-by-step guide to help you get started and make a real impact: https://bit.ly/4jBqpBR

PatientsLikeMe is recruiting adults living with IBD (ulcerative colitis or Crohn’s disease). Answer a few questions to s...
01/08/2026

PatientsLikeMe is recruiting adults living with IBD (ulcerative colitis or Crohn’s disease). Answer a few questions to see if you might qualify: https://bit.ly/44KjAre

01/07/2026

Looking for an easy meal that supports weight loss and blood sugar balance? Our PatientsLikeMe and WomenLikeMe community voice Laura Burak, MS, RDN shares a protein-packed overnight oats recipe that’s quick, nourishing, and perfect to start the New Year off right!

This simple breakfast or snack is rich in fiber, protein, and antioxidants—and easy to adapt. Cutting back on sugar? Skip the maple syrup. Lactose intolerant? Swap in a milk alternative like soy, coconut, or oat.

Ingredients: oats, Greek yogurt, chia seeds, milk, vanilla, cinnamon, maple syrup (optional).
How to: Mix everything in a jar, refrigerate for 6+ hours or overnight, and enjoy with fruit on top.

Simple, flexible, and delicious—give it a try! 🥣

12/22/2025

The holidays are filled with delicious meals and treats, but did you know they can also be an opportunity to support your fertility? .nutrition.coach shares a few thoughtful choices that you can enjoy the season while giving your body the nutrients it needs for reproductive health. Here’s how:

1️⃣ Load Up on Leafy Greens: Spinach, kale, and Brussels sprouts are rich in folate and antioxidants, which support egg and s***m health.

2️⃣ Enjoy Healthy Fats: Snack on nuts, seeds, and avocado to promote hormone production.

3️⃣ Focus on Lean Proteins: Turkey, chicken, or plant-based options can keep you full and balanced.

4️⃣ Add Berries & Citrus: These fruits are antioxidant powerhouses, perfect for a festive side or dessert.

5️⃣ Limit Processed Sugars: Swap sugary treats for naturally sweetened options like dark chocolate or honey.

Living with CKD? Set realistic, kidney-friendly goals for the year ahead, one step at a time 💪💚 You don't have to do it ...
12/19/2025

Living with CKD? Set realistic, kidney-friendly goals for the year ahead, one step at a time 💪💚

You don't have to do it alone – PatientsLikeMe is here to support you: https://bit.ly/4pQsoV9

12/17/2025

.nutrition.coach shares tips for when you’re trying to lose weight during the holidays👇🏻

The holidays are all about joy, connection, and delicious food but they don’t have to derail your weight-loss goals!

Here are some gentle reminders to help you enjoy the season mindfully while staying on track:
1️⃣ Focus on Protein & Veggies: Build your plate with lean protein and colorful vegetables before reaching for heavier dishes.
2️⃣ Portion Control Is Key: Savor your favorites in smaller portions—it's all about balance!
3️⃣ Stay Hydrated: Drinking water helps curb unnecessary snacking and supports digestion.
4️⃣ Move Daily: A festive walk or quick workout can help balance out holiday treats.
5️⃣ Practice Grace: One indulgent meal won’t ruin your progress. Enjoy it, then get back to your routine.

Remember, the holidays are about more than food, focus on creating memories, connecting with loved ones, and celebrating all your progress this year 🎉

12/15/2025

Kathryn, a sexual and reproductive health educator, shares her expert advice on living your healthiest life by focusing on your menstrual cycle and prioritizing your sexual pleasure. 🫦

Join the WomenLikeMe community for empowering resources and tools to support your journey!

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