Walter Wellness: Balanced Living, Retreats, Breathwork, and More

11/11/2025

This Sunday!
🌿 Reclaiming Balance: A Workshop for the Soul

Join Lindsay Walter of Walter Wellness for an immersive experience designed to help you realign, recharge, and reconnect with your inner harmony.
We’ll begin with a heart-opening cacao ceremony to ground and soften the heart, followed by guided group discussionswhere you’ll explore what balance means in your own life.
Lindsay will then lead her signature talk, “Reclaim Balance: How Making Daily Micro-Shifts™ Can Transform Your Life.”
You’ll learn her Four Pillar Method for Balanced Living—Wellness, Self-Care, Personal Development, and Relationships—and discover how small, intentional shifts in these areas can help you feel more in control, less burnt out, and deeply restored.
Leave feeling supported, inspired, and ready to bring more joy and balance into your everyday life.

$75/November 16, 1-3 pm

Reserve your spot here:
https://book.squareup.com/classes/n515okefu15k8b/location/3ANWH7XR6Q65W/classDetails/clssch_7tibk3y83alzr6?dateStart=1763316000

Coming up November 16!
🌿 Reclaiming Balance: A Workshop for the Soul✨

Join Lindsay Walter of Walter Wellness for an immersive experience designed to help you realign, recharge, and reconnect with your inner harmony.
We’ll begin with a heart-opening cacao ceremony to ground and soften the heart, followed by guided group discussionswhere you’ll explore what balance means in your own life.

Lindsay will then lead her signature talk, “Reclaim Balance: How Making Daily Micro-Shifts™ Can Transform Your Life.” You’ll learn her Four Pillar Method for Balanced Living—Wellness, Self-Care, Personal Development, and Relationships—and discover how small, intentional shifts in these areas can help you feel more in control, less burnt out, and deeply restored.

Leave feeling supported, inspired, and ready to bring more joy and balance into your everyday life.

⏰1:00-3:00pm
💵$75

Link to book:
https://book.squareup.com/classes/n515okefu15k8b/location/3ANWH7XR6Q65W/classDetails/clssch_7tibk3y83alzr6?dateStart=1763316000

11/04/2025

Thank you to .charlevoix for hosting me tonight!
What a wonderful group of people I had the opportunity to share the evolution of Walter wellness, along with tools to bring you from burnout to balance. 🧘🧘‍♀️

10/30/2025

Join me, and many other wonderful wellness businesses this Saturday for the Northenr Michigan Woman Wellness Expo at 🧘‍♀️🌿

From burnout to balance — that’s the transformation I help women create. Through my Four Pillar Method for Balanced Living and Soulful Rebirth Coaching, I guide women to reconnect with themselves on every level—body, mind, and spirit. Together, we release the patterns of burnout, restore inner harmony, and remember what it feels like to feel grounded, clear, and fully alive again.
I’m so excited to connect with the incredible women at this Saturday’s Women’s Wellness Expo and share how my holistic approach helps you reclaim balance and rise into your next chapter with clarity and ease.

Come say hi at the Walter Wellness booth — I’d love to connect, share your story, and help you take the first gentle step toward reclaiming your balance. 💫

10/26/2025

Sunday November 2nd is the next Floating Sound Bath at The Earl - Charlevoix, MI

The Floating Sound Bath by Walter Wellness offers a deeply relaxing, immersive experience combining guided meditation, sound healing, and gentle water flotation. Guests float comfortably on air mattresses as soothing tones from crystal singing bowls, chimes, and gongs create waves of harmony that calm the nervous system, ease tension, and restore balance from within.

Advanced registration required:

Square Bookings Flow

10/20/2025

When life hands you nasty avocado, you make cottage cheese toast instead! 🤷‍♀️

I was so excited to have freshly smashed avocado on my bagel this morning, only to cut it open and find it has gone bad 🤢

Extra protein with a cottage cheese topping was the perfect switch up, and breakfast was saved. Hooray🎉

Have you tried Hero bread? We added it with our subscription and it's so good! High protein, low net carbs, super fluffy and delicious. It's a win!

10/13/2025

Decompression:
After a long weekend, many miles driven, amazing people met, homecoming events for my kiddo, this feels amazing.

Mask: coconut cacao from
Tea: elderberry from
Mug: sunny side up from
Sweats: OG from

09/27/2025

I'm not mad at lunch today!
I have been helping a friend with something really cool lately and yesterday they surprised me with a "thank you" dinner. It was so plentiful that I'm enjoying but again today for lunch!

👩‍🍳stuffed grape leaves with hummus, herbed rice and roasted vegetables. Everything was made from scratch and absolutely delicious!

There is a special energy that comes from homemade, Whole Foods that can't be replicated with processed junk. It's that life force energy that pleases the senses, while fueling each and every cell in your body.

It's truly magical ✨

09/22/2025

It might be Autumn, but I'm holding on to my tomato/basil/burrata salads for dear life. This is the last of our harvest, the rest is going into soup tomorrow.
🍅🌿🧀

09/14/2025

🍁✨ “Wellness, community, and conscious living—all in one place this autumn at Walter Wellness!” ✨🍁
I’m so excited to invite you to our Autumn Open House — a chance to explore the many ways Walter Wellness is growing and evolving! 🌿
Come experience:
🌙 Sound baths & guided meditation
🔮 Akashic Records readings
💫 Intuitive energy healing & spiritual lifestyle coaching
🕯️ Sustainable swaps & eco-friendly goodies from Mi Mobile Refillery
🥂 Light refreshments + cozy connection
👉 This is the perfect opportunity for my massage clients (past & present) and new faces in our community to see what’s new, connect with our offerings, and enjoy a little wellness magic.
📅 Save the date, bring a friend, and step into a season of balance + renewal with us. I can’t wait to see you there!

09/09/2025

Dear Friends,
After many wonderful years of offering massage therapy, I will be officially retiring from massage services effective November 1st. It has been an honor to be part of your wellness journey—supporting your healing, relaxation, and self-care through this work has truly been a gift, and I am deeply grateful for the trust you’ve placed in me.
While this chapter is closing, an exciting new one is already underway! I invite you to join me as I expand into offerings that continue to nurture balance, wellness, and community. You’ll now find:
✨ Classes & Workshops – Sound baths, meditation, breathwork, and special themed events.✨ Packages & Programs – Opportunities to go deeper into your wellness practice with ongoing support.✨ Resources & Inspiration – Through my newsletter, I’ll share upcoming events, tools, and tips for living a balanced lifestyle.
Please visit my website at www.Walterwellness.com to explore all the new offerings, sign up for class packages, and subscribe to the newsletter so you don’t miss a thing.
Thank you, from the bottom of my heart, for allowing me to be part of your journey. I’m so excited to continue supporting you in new and meaningful ways, and I can’t wait to see you at an upcoming class or event.
With gratitude and joy,
Lindsay Walter