Pulse Yoga

Elevated energy on the 2nd floor at 209 Bridge St ✨ Boutique yoga studio • Stairs only
500hr RYT🧘‍♀️

04/05/2026

A lighter schedule this week as things continue to shift behind the scenes 🫀

Thank you for flowing with me through it all.

If your mat’s up for a little field trip to Petoskey, I’ll be subbing at Yoga Roots this week
Wednesday 5:45pm Hot Vinyasa
Saturday 10:30am Hot Vinyasa

Keep an eye out for any last-minute updates or changes 🤍

04/02/2026

A little update from the studio 🫀

With construction moving in and out of the building and some temporary interruptions to heat, water, and electricity, classes will be a bit hit or miss as the project wraps up. Thank you for your patience as we move through this final stretch. We’re still here, just a little quieter for now, so keep an eye out for updates.

Behind the scenes, we’re preparing for what’s next… and it feels really good ✨

New classes are coming for spring and summer:

Pulse 45
A 45 minute flow designed to be efficient and energizing. A quick warm up, intentional movement, and a short cool down so you can get in, move, and get on with your day feeling grounded and clear.

Pulse Sculpt
A 60 minute flow that blends yoga with light weights and sculpt work. Expect controlled movement, added resistance, and a steady pace that builds strength while staying rooted in breath.

Mat Pilates
A low impact, core focused class designed to strengthen, lengthen, and support the body. Thoughtful, precise movement that builds stability from the inside out.

We’ll also be rolling out on demand classes, available directly through the Momence app, so you can stay connected to your practice wherever you are.

Thank you for being part of this space, even in the in-between. The next season is taking shape 🤍

03/29/2026

Flows This Week🤍
Spring break, but we’re here
keeping the flow steady, grounded, and elevated🫀

03/27/2026

A thoughtful refresh for a growing community 🫀

As classes fill and our community grows, we are introducing a few thoughtful updates behind the scenes

Each one is designed to honor the space, support our students, and keep every mat meaningful

As we move through the final stretch of the building project this spring, our schedule will remain a bit lighter and all class packs will be extended accordingly

Our schedule begins to expand again in May and June

Thank you for being here 🫀

03/26/2026

Beginner Series, Complete ✨

So grateful for this beautiful group 🤍

Over the past few weeks we’ve moved, breathed, learned, and grown together, building a foundation that is steady and truly your own

There’s something really special about beginning

About showing up, trying something new, and staying with it

Your practice is already so beautiful and this is just the beginning

Missing one yogi in this photo, but so grateful for every one of you

If you missed this round, we’ll return to this offering again in the fall

Thank you for trusting this space, this work, and yourselves 🫀

03/24/2026

one hand to heart 🫀
one hand to belly

a quiet return inward

the heart holds what you feel
the belly holds what you know

together they create space
to listen
to soften
to choose

we begin each class by setting a quiet intention
a simple anchor to guide your breath and movement

your sankalpa doesn’t need to be loud
or perfectly worded

just true

a simple phrase
a feeling
a direction

and as we soften into stillness at the end
we gently return to it

not to measure or judge
but to notice

what shifted
what settled
what stayed with you 🤍

03/23/2026

Flows This Week at Pulse Yoga 🤍

As we move through another week together, we’re continuing to navigate ongoing work throughout the building.

There will be no Saturday classes this week as work will be taking place on weekends on and off until the project is complete.

Please continue to keep an eye on the schedule for any last-minute changes or cancellations as updates may happen throughout the week.

We can’t wait to flow with you 🤍

03/20/2026

Savasana into the weekend 🤍

A small reminder no classes this weekend due to construction and plumbing. Schedule changes and cancellations may be on and off through early May, and active class packs will be honored and extended throughout this time.

Let this be your time to slow down, rest, and recharge.

03/18/2026

Thursday’s 7:30am Vinyasa is cancelled due to construction and plumbing work. Thank you for your patience, and please keep an eye out for any additional cancellations or schedule changes as work continues.

03/15/2026

Flows This Week | March 17–21
Shake off the winter chill and join us for movement, breath, and connection.

Please use caution when entering through the temporary door and main entrance as scaffolding, plastic, and ongoing building work may affect the entryway.

Note: Keep an eye on the schedule for updates as construction progress may require changes or a brief closure.

Find Your Flow, Feel Your Pulse 🫀

03/12/2026

Strong legs. Steady gaze. Open heart.

Warrior II invites us to root deeply while reaching wide. The front knee bends with intention, the back leg grounds us in stability, and the arms extend in opposite directions, reminding us that strength and openness can exist at the same time.

This pose builds strength, stamina, and focus while encouraging a calm, steady breath even when the legs begin to shake.

On the mat, Warrior II teaches us to stay present in effort. Off the mat, it reminds us that clarity, courage, and balance come from standing firmly in who we are.

🫀 Find your flow. Feel your pulse.

03/08/2026

Move • Breathe • Flow
March 10th–14th

Join us on the mat this week at Pulse Yoga.

Exterior doorway construction is ongoing. Please keep an eye on the schedule for possible adjustments or cancellations. 🫀

Address

209 Bridge Street
Charlevoix, MI
49720

Telephone

(231) 675-2134

Website

http://pulseyoga.com/

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