Pulse Yoga

Pulse Yoga Elevated energy on the 2nd floor at 209 Bridge St ✨ Boutique yoga studio • Stairs only
500hr RYT🧘‍♀️

03/18/2026

Thursday’s 7:30am Vinyasa is cancelled due to construction and plumbing work. Thank you for your patience, and please keep an eye out for any additional cancellations or schedule changes as work continues.

Flows This Week | March 17–21Shake off the winter chill and join us for movement, breath, and connection.Please use caut...
03/15/2026

Flows This Week | March 17–21
Shake off the winter chill and join us for movement, breath, and connection.

Please use caution when entering through the temporary door and main entrance as scaffolding, plastic, and ongoing building work may affect the entryway.

Note: Keep an eye on the schedule for updates as construction progress may require changes or a brief closure.

Find Your Flow, Feel Your Pulse 🫀

Strong legs. Steady gaze. Open heart.Warrior II invites us to root deeply while reaching wide. The front knee bends with...
03/12/2026

Strong legs. Steady gaze. Open heart.

Warrior II invites us to root deeply while reaching wide. The front knee bends with intention, the back leg grounds us in stability, and the arms extend in opposite directions, reminding us that strength and openness can exist at the same time.

This pose builds strength, stamina, and focus while encouraging a calm, steady breath even when the legs begin to shake.

On the mat, Warrior II teaches us to stay present in effort. Off the mat, it reminds us that clarity, courage, and balance come from standing firmly in who we are.

🫀 Find your flow. Feel your pulse.

Move • Breathe • FlowMarch 10th–14thJoin us on the mat this week at Pulse Yoga.Exterior doorway construction is ongoing....
03/08/2026

Move • Breathe • Flow
March 10th–14th

Join us on the mat this week at Pulse Yoga.

Exterior doorway construction is ongoing. Please keep an eye on the schedule for possible adjustments or cancellations. 🫀

03/03/2026

Exterior remodel in progress 🫀

You’ll notice scaffolding and plastic around the building as work continues, but Pulse Yoga is OPEN and classes are running as scheduled.

If anything changes, I’ll communicate right away.
For now, we keep hitting our mats and practicing together.

Thank you for your flexibility and support during this refresh. 💛

Bridge the Journey ✨Moody lights.Strong bridges.Steady breath.Strength doesn’t always look loud.In bridge pose, we root ...
03/03/2026

Bridge the Journey ✨

Moody lights.
Strong bridges.
Steady breath.

Strength doesn’t always look loud.

In bridge pose, we root down to rise up.
We press into what’s steady
and lift into vulnerability.

And isn’t that life?

Grounded in who we are.
Rising through change.
Keeping our hearts open even when it feels tender.

Bridges aren’t just shapes we make on the mat.
They’re how we move through seasons.
How we carry ourselves forward.
How we choose courage over comfort.

This is more than a workout.
It’s resilience.
It’s nervous system regulation.
It’s remembering you’re capable.

The heartbeat of our sanctuary. 🤍

Find your flow. Feel your pulse. 🫀

This Week at Pulse✨March 3rd–7thFind Your Flow. Feel Your Pulse.Preregistration required at PulseYoga.com or in the Mome...
03/01/2026

This Week at Pulse✨
March 3rd–7th
Find Your Flow. Feel Your Pulse.
Preregistration required at PulseYoga.com or in the Momence app.

Tuesday mornings at Pulse 💗This crew shows up with commitment, consistency, and so much heart.Week after week they choos...
02/24/2026

Tuesday mornings at Pulse 💗

This crew shows up with commitment, consistency, and so much heart.

Week after week they choose themselves. Through busy seasons, cold mornings, and full schedules they still show up. They breathe deep. They grow stronger. They build community.

This isn’t just a workout. It’s a promise to themselves. It’s carving out sacred time. It’s regulating their nervous systems, building strength and mobility, and resetting their minds before the day begins. It’s choosing growth over hesitation and connection over convenience. And it shows.

I am so grateful for these dedicated souls who make our mornings magic and our studio feel like home.

If you’ve been waiting for a sign to join us… this is it. There’s a mat with your name on it. ✨

Flows, Then Family 🤍A shorter week of flows at Pulse.I’m off to hug my girl, so our schedule is a bit lighter.Grateful f...
02/23/2026

Flows, Then Family 🤍

A shorter week of flows at Pulse.
I’m off to hug my girl, so our schedule is a bit lighter.
Grateful for this community always.

Find your flow. Feel your pulse. ✨

Update - Just 2 spots remaining ✨If you’ve been thinking about trying something new, this is your sign.🤍
02/20/2026

Update - Just 2 spots remaining ✨
If you’ve been thinking about trying something new, this is your sign.🤍

Solar Eclipse New Moon Journey 🌑✨Last night’s journey invited us to soften.To release.To rest beneath the quiet power of...
02/18/2026

Solar Eclipse New Moon Journey 🌑✨

Last night’s journey invited us to soften.
To release.
To rest beneath the quiet power of the solar eclipse and the new moon.

A solar eclipse magnifies change. It stirs what’s been hidden and accelerates what’s ready to shift.

A new moon invites beginnings. It is a quiet reset, a chance to plant intentions in the dark before they bloom into light.

Deep rest.
Intentions set.
Energy reset.

So grateful for this cozy circle and the sanctuary we continue to build together.

Find your flow. Feel your pulse. 🤍

Beginner Yoga Series is here 🤍If you’ve been wanting to start but weren’t sure where to begin, this is your invitation. ...
02/17/2026

Beginner Yoga Series is here 🤍

If you’ve been wanting to start but weren’t sure where to begin, this is your invitation. Four weeks of building strength, confidence, balance, and breath in a supportive, small group setting designed to help you feel at home in your practice.

Wednesdays 5:30pm on March 4th, 11th, 18th, and 25th.

Limited to 9 students to keep the experience personal and intentional.

Investment is $100 for the full 4 week series.
Registration ends March 2nd at 5:30pm.

For more details, head over to pulseyoga.com or the Momence app.

If it feels aligned, we would love to hold a mat for you.

Find Your Flow. Feel Your Pulse. 🤍

Address

209 Bridge Street
Charlevoix, MI
49720

Telephone

(231) 675-2134

Website

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