Winters Chiropractic & Physical Therapy

09/29/2021

Part of good mobility is good having good flexibility. Try adding this short session of breathwork and stretching to your regular exercise routine.

Former professional ballerina, now known as Naturally Sassy, shares a stretching routine you can do in your living room.

09/28/2021

If you’ve been treating your pain and stiffness after a fender bender with OTC pain relievers, you may simply be masking the true problem. Since whiplash and spinal misalignment can occur during low-speed impacts, you may have a skeletal issue in need of treatment.

09/27/2021

At Winters Chiropractic & Physical Therapy, we see patients of all ages. For babies and children, we use pediatric chiropractic care to gently readjust the child’s skeletal system. We can help with recurring neck or back pain, limited mobility, irregular sleep, and more.

09/24/2021

I never believed that chiropractors could solve my back problems...
2 weeks later, I stand corrected.

09/23/2021

Today, there are some 95,000 doctors of chiropractic (DCs) in active practice across the globe, with some 10,000 students currently enrolled in chiropractic education programs in the U.S. alone.

09/22/2021

Did you know many chiropractic treatments are covered by insurance? Chiropractors are the third largest group of medical practitioners out there, and in fact, 1 in 10 Americans visit a chiropractor every year!

09/21/2021

Did you know that according to the National Safety Council (NSC), an estimated 8.9 million Americans seek medical attention at emergency rooms due to slip and fall accidents? Slip and fall accidents can cause serious injuries, including broken bones, traumatic brain injuries, and contusions.

09/20/2021

"Have been going here for years and highly recommend both doctors."
Thank you for the great Facebook review, Shellie Polk!

09/17/2021

Winters Chiropractic & Physical Therapy proudly offers non-invasive, drug-free management of pain at four locations in Southern Maryland. We use a variety of proven and effective techniques to address sports injuries, whiplash, strains, & more. Contact us! https://bit.ly/3hfEYvX

09/16/2021

Even a minor accident can still cause an injury that will give you trouble. In fact, a rear end collision that only involves speeds of 5 mph is enough to cause a neck injury. No matter how slight the accident, make sure you’re checked to avoid problems.

09/14/2021

Not all vertebrae are the same size and shape, which is why the spine is broken down into three different sections: The cervical spine (which makes up the neck), the thoracic spine (the majority of the back), and the lumbar spine (the lower back).

09/09/2021

Did you know that a physical therapist can work wonders in restoring a person's mobility? Though it may not sound like much, a few hours a week with a PT can result significant improvements in a patient's ability to move.