Matone Counseling & Testing

04/03/2026

03/31/2026

The kids are out of the house—now what? 🏠 It’s time to focus on YOU. In our latest Matone Moments, Kim Matone, LCMHC and Co-Founder of Matone Counseling & Testing, shares how to navigate the empty nest phase with positivity and purpose. While it’s common to feel "down" during major life changes, staying socially connected and engaging in meaningful, productive activities you enjoy is key to thriving. Watch now to learn how to make this time special for yourself and your partner!

03/29/2026

Enjoying the Hornets game at Recovery Night!!🏀🥰

03/24/2026

Is your struggle "big enough" for therapy? 🤔

It's a question so many of us wrestle with. We often minimize our pain or believe we should be able to "handle it" on our own. At Matone Counseling & Testing, we want to shift that perspective. Therapy isn't just for crises. It is for anyone looking for support, clarity, and growth.

Watch Betsy Leinbach, LCSW, as she offers guidance on how to assess your own needs and gives you permission to seek help, no matter how "big" or "small" your problem feels. Prioritizing your mental health is always a valid step.

Tap the link below to meet Betsy and learn more:
https://matonecounseling.com/team_member/betsy-leinbach/

03/22/2026

03/22/2026

Yesterday was filled with inspiration, gratitude and hope as we participated in and sponsored the RunJenRun 5K & Festival!

03/17/2026

What’s the difference between a panic attack and an anxiety attack? They can feel similar, but there are important differences. In this Matone Moment, Megan Zeitouni, LCMHCA, shares helpful insight into the signs and symptoms so you can better understand what may be happening in your body and mind.

Learn more about Megan:
https://matonecounseling.com/team_member/megan-zeitouni-lcmhca/

03/10/2026

Hope you enjoy this Matone Moment from an interview with Matt Cyr, LCSWA, a counselor at our Cotswold location. He explains how he supports clients struggling with anxiety and overwhelm by validating their feelings and reassuring them they will get through this difficult period. To learn more about Matt Cyr and his counseling style, visit https://matonecounseling.com/team_member/matt-cyr-lcswa/

03/08/2026

It's less than 2 weeks until RunJenRun 5K and Festival! Join our team or stop by our sponsor table to support GoJenGo Foundation and women and families affected by breast cancer in the greater Charlotte area.
https://runjenrun5k.raceroster.com/teams