Optimal Health Medicine

04/26/2025

03/03/2025

The right food may be wrong for you- even if it’s a so-called health food or super food.

Food sensitivities can be linked to chronic symptoms that we may not be aware of such as:

🔺weight gain
🔺 joint pains,
🔺chronic sinus problems
🔺indigestion
🔺headaches
🔺skin rashes/eczema

if you’re searching for clues to your chronic symptoms, food sensitivity testing can be a valuable next step to gain information to reduce inflammation so that you can start feeling better faster.

We now offer a test and consult where a simple at- home test can help you find out- Test and don’t guess.

find out more at:

www.optimalhealthmed.com and schedule a free call!

02/11/2025

Are you tired of feeling drained and struggling to lose weight no matter what you try?

The good news is that there’s a holistic way to reset your metabolism, help balance hormones, and reclaim your energy without- crashed diets, extreme workouts or Prescription medications.

join us for a powerful webinar, when you learn:

⚡️ hidden reasons behind your fatigue and weight gain
⚡️ how to reset our metabolism naturally
⚡️ simple science fact strategies to boost energy and lose weight sustainably

Reserve your spot and take the first step toward the energize, confident you.

https://nelsaciapponi.kartra.com/page/g9N2065

12/20/2024

For more info and to register click the link below👇🏼

https://nelsaciapponi.kartra.com/page/rgy2063

09/20/2024

Feel good Friday-

We’re all going through something in one way or another. Who couldn’t use some encouragement?
Maybe start with yourself- “ you’re doing great”, “you showed up!” even a smile 🩷😊

09/04/2024

I love being a part of people’s transformation as they discover more about what they need to be healthy. Lisa also says “I have more energy and don’t have the afternoon slump and I’m down 8.8 pounds”.
And it’s only been 2 weeks!

You too can enjoy better energy and love yourself back to health 🩷🌱




Check it out at:
https://go.optimalhealthmed.com

08/21/2024

Discovered a wonderful farmers market recently and how great that they’re contributing to food insecurity efforts !❤️🥬🍎


https://www.uptownfarmersmarket.com/

06/16/2024

Thoughts are things so sow good seeds💚

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06/01/2024

Excited to be part of this paradigm shift, putting the health back into healthcare at the Institute for Functional Medicine Annual International conference.

05/09/2024

This is good- you’re not a victim. You have control over your thoughts and actions today and much of our health is within our control🌱🩷

04/22/2024

Good point- progress and healing come in layers and rest is an important component. 🌱✨

03/24/2024

Marketing is very powerful- we need to be looking at actual ingredients on the label vs banners.

Research has linked the high fat content and hormones in milk, cheese, and other dairy products to breast cancer.

Research funded by the National Cancer Institute, the National Institutes of Health, and the World Cancer Research Fund, found that women who consumed 1/4 to 1/3 cup of cow’s milk per day had a 30% increased chance for breast cancer. One cup per day increased the risk by 50%, and 2-3 cups were associated with an 80% increased chance of breast cancer.

🎀 Eating a low-fat diet rich in fruits, vegetables, grains, and beans—while avoiding meat, dairy, and fatty animal products—promotes breast health.