Grace Space Counseling Center

07/14/2025

Grateful to connect with at the convention.
I asked about building community support for Black families navigating autism, and her response reminded me why this work matters. Her passion for social justice, community, and mental health care is unmatched! Thanks for lending your voice.

06/04/2025

05/28/2025

Redefine strength. It’s not about holding it all together. It’s allowing yourself to feel, express, and ask for support. Vulnerability is strength.

05/26/2025

Today, be here, fully. This moment is enough.

05/23/2025

How you feelin’?

05/21/2025

Today, let’s work on quieting the critical inner voice. Speak to yourself with kindness.

05/19/2025

Today’s invitation is simple: pause, breathe, and listen.
“I Am Light” by India Arie offers a gentle reminder of who you are beneath the noise—free, worthy, and whole.

Let the lyrics guide your breath. Let the stillness speak.

05/16/2025

Feeling more than one thing at once? You’re not alone. Joy and anxiety can sit side by side. Gratitude and grief can show up together. Holding two truths is human capacity.

What two emotions are you holding today? Share below or take a moment to name them for yourself.

05/14/2025

Registration is now open for Grace Gathering! We’re just 3 weeks away from our first women’s Bible study, and you’re invited.

After you register, you’ll receive a short reflection guide and playlist to help prepare your heart.

Share this with a friend, sister, aunt, cousin, or mother. There’s space for her too.

05/14/2025

What’s giving you energy today, and what’s draining it?
Make a quick list.
Then ask: What can I say no to? What can I protect or refuel?

Invite yourself to choose one small shift for balance.

05/12/2025

Start your week grounded and present. You deserve moments of calm, clarity, and connection with yourself. Choose to move through today with intention and ease.

05/09/2025

It’s feeling Friday! How are you feeling today?