The Shamanic Goddess

The Shamanic Goddess Wholistic Wellness For All
Guiding Your Journey to Healing, Health, and Happiness. She embodies the resilience and transformative power of the human spirit.

Dr. Deilen Michelle Villegas, Ph.D., DNM, MSc, MA, HHP, AMP, BCETS, CMHC, CCHt is an extraordinary triple board-certified holistic health practitioner and psycho-traumatologist who has carved an indelible mark in the realm of holistic health and mental well-being. Her journey from a trauma victim to a globally recognized trauma specialist is nothing short of inspiring. As the Founder and CEO of The Shamanic Goddess, LLC, Dr. Villegas is a visionary leader in holistic health and wellness consulting. She champions a comprehensive approach to healing and has a double doctorate, underscored by her commitment to holistic healing. Specializing in Trauma Recovery, Behavioral Health, Somatic Healing, Integrative and Holistic Medicine, Holistic Nutrition, Clinical Herbalism, Lifestyle Management, and Clinical Mental Health Counseling, Dr. Villegas brings a unique blend of expertise to her practice. Her extensive credentials reflect her dedication to offering her clients a holistic and transformative journey. Dr. Villegas is deeply committed to addressing the mental and physical health disparities within BIPOC communities, combining her extensive training with a focused dedication to culturally responsive care. Drawing from over 18 years of diverse experience in health departments including Internal Medicine, Pediatrics, OB/GYN, Oncology, Urgent Care and Mental Health, Dr. Villegas possesses profound insights into the human experience, from birth to death. This wealth of knowledge allows her to guide individuals toward holistic well-being, addressing physical health and the intricate connections between the mind, body, and spirit. Dr. Villegas is a metaphysician, seamlessly integrating Western Conventional and CAM modalities to provide a unique and empowering approach to wellness. Her passion for trauma recovery, lifestyle management, mindset shifts, and behavioral transformations is evident in her commitment to fostering healing and growth on multiple levels. A Modern Day Shamanic Practitioner, she uses her clinical and medical training and knowledge in Integrative & Holistic Medicine, Behavioral Health, Trauma Recovery, and Somatic Healing, along with her holistic modalities and spiritual gifts to help individuals navigate the complexities of life and their well-being to come out the other side of their healing journey prepared to live a life filled with success, joy, and fulfillment.

✨ Vibrational Alignment & The Mystery of Déjà Vu ✨Have you ever had that strange, almost electric feeling that you’ve be...
12/10/2025

✨ Vibrational Alignment & The Mystery of Déjà Vu ✨

Have you ever had that strange, almost electric feeling that you’ve been here before — even though you know you haven’t? That moment where everything feels familiar, like your soul is whispering, “We’ve done this already.”

That, my friends, is what we call Déjà Vu, a French term meaning “already seen.”

In the realm of neuroscience, déjà vu is often seen as a temporary “glitch” in the brain — where the familiarity circuit (the part of your brain that recognizes experiences) fires without the recollection circuit (the part that retrieves memory). This mismatch can trigger that surreal sense of reliving a moment. The hippocampus, temporal lobe, and prefrontal cortex all light up — as if your mind momentarily confuses now with before.

But what if this phenomenon isn’t just a cognitive hiccup?
What if it’s a clue that our consciousness is far more multidimensional than we realize?

In my book Awakened Science: Where Quantum Physics Meets the Divine, Chapter 5 — The Brain as a Receiver, Not Just a Generator — explores this exact concept.

From a spiritual and quantum perspective, déjà vu may represent more than memory — it may signify vibrational alignment.

Think of it like this:
Every decision, thought, and emotional frequency tunes you to a specific reality — a timeline. When déjà vu occurs, it might be the moment your soul recognizes that your frequency has aligned with a higher version of your path.

You’ve quantum leaped.
You’ve merged with a version of yourself that already made this choice before — or in another parallel reality.

As shown in The Matrix, when Neo saw the black cat twice, it was a sign that the environment had been rewritten — a glitch in the simulation. Similarly, déjà vu might be the Universe’s way of saying, “You’ve rewritten your path.”

Spiritually speaking, it can indicate:
✨ A memory from a past life resurfacing.
✨ A convergence of parallel timelines.
✨ A soul reminder that you are exactly where you’re meant to be.
✨ A sign that you’ve broken a karmic cycle or elevated your vibration.

Movies like The Butterfly Effect, About Time, and Edge of Tomorrow all echo this truth — that time is not linear. It bends, loops, and responds to consciousness. And like Earth’s Soul School, we revisit moments, lessons, and energies until we evolve beyond them.

When you experience déjà vu, it might not be “just your imagination.”
It might be your higher self whispering — “This is alignment. You’re on the right frequency.”

If this fascinates you as much as it does me, I invite you to dive deeper into this topic in my book, Awakened Science: Where Quantum Physics Meets the Divine
📖 Available now on Amazon: https://www.amazon.com/dp/196955004X

✨ To work with me on your spiritual and healing journey, visit: www.TheShamanicGoddess.com

✨ Explore more of my books and teachings at: www.DrDeilenMVillegas.com

Remember — time isn’t a straight line. It’s a spiral.
And every time déjà vu strikes, your spirit is simply recognizing the next turn of your evolution.

12/04/2025

🌕✨ The Final Supermoon of 2025 — The Cold Moon in Gemini ✨🌕
December 4th, 2025

We’re stepping into the final Supermoon of the year — a celestial moment of closure, clarity, and karmic release. Known as the Cold Moon, this Gemini Supermoon illuminates the mind and spirit, urging us to clear away the mental clutter, rewrite our internal stories, and speak truth into existence.

Astrologically, this moon forms a tense square to the Lunar Nodes, creating a powerful karmic crossroads — a time to ask yourself:
Are the stories I tell myself aligned with my soul’s highest path?

Key Takeaways for the Gemini Supermoon

Release & Renewal:
This is the last full moon — and the last supermoon — of 2025. It’s your cosmic invitation to let go of what you’ve outgrown and to set intentions for the new year with clarity and courage.

Mental Clarity:
Gemini’s energy rules the mind, communication, and perception. Under this light, truth becomes medicine. Release outdated thoughts, self-limiting beliefs, and mental loops that no longer serve your peace.

Karmic Crossroads:
With the moon squaring the Nodes, this is your moment to make a choice — continue old narratives, or align with your highest timeline.

Relationship Focus:
Expect emotional conversations or sudden insights that bring resolution. It’s time to clear up misunderstandings, close karmic cycles, and honor mutual growth.

Social Energy:
Singles, stay open — spontaneous connections and conversations may hold unexpected magic.
Remember: this energy can be felt a few days before and after the full moon.

My Personal Intention for the Cold Moon

As this lunar cycle closes, I stand in deep gratitude, acceptance, and integration.
I honor every experience — the joy, the challenge, the lessons, the healing.

I set the intention for 2026 to overflow with:
💫 Prosperity and abundance
💫 Divine health and wealth
💫 Freedom, peace, and compassion
💫 Happiness, joy, and alignment

I release with love and gratitude all people, places, energies, and experiences that are no longer aligned with my highest timeline — across all planes, realms, lifetimes, and dimensions.

I reclaim my power, energy, gifts, and divine connections to my Ancestors, Guides, Fierce Protectors, Ascended Masters, and the Gods and Goddesses that walk within my bloodline.

I return to others their energy with love, reflection, and healing — cutting all cords, contracts, and attachments that no longer serve my highest good, physically, emotionally, mentally, and spiritually.

In divine connection to The Most High, my Ancestors, and my Higher Self — I declare this sacred intention complete.

As I speak, so it is.
Mote it be.
Asé. Aho. Amen.

✨ May this final Supermoon of the year bring you all closure, illumination, and renewal.

You’ve made it through so much — now it’s time to release, realign, and rise into the version of yourself that’s been waiting on the other side of healing. ✨

12/04/2025

Let’s Talk About Taking Your Health Back — The Natural Way

Okay, y’all, I know we're all seeing this mess… with the way healthcare costs are looking to increase and all the other changes coming down the line, it’s giving me “this can’t be real life.” 😅

Between rising insurance premiums, surprise billing, and being charged for the oxygen you breathed in while sitting in the waiting room, it’s wild out here. 🫣

So, I decided it was time to make holistic health accessible again.

I wanted to partner with something for individuals and families who still want quality care, access to natural remedies, personalized wellness plans, and lab work — without the five-digit medical bill that arrives before your results even do.

Through my holistic practice, everything is self-pay — but here’s the best part — it’s a fraction of the cost of traditional healthcare.
Why? Because healing shouldn’t bankrupt you.

Not only are my services fully customized to each client (no cookie-cutter plans here), but I’ve also partnered with Fullscript, a trusted professional-grade online dispensary, to offer discounts on supplements, vitamins, and wellness essentials that actually work.

Whether you’re:
🌸 A woman navigating menopause and seeking balance
💪🏽 A man trying to improve energy or sexual health
🤰🏾 A mom looking for natural prenatal care and safe remedies
🥗 Or someone ready to make lasting diet and lifestyle changes —
There’s something here for you.

You can:
💻 Book a visit or consultation directly at www.TheShamanicGoddess.com

🛒 Or browse my Fullscript dispensary to order supplements, vitamins, and more (with special practitioner discounts) at:
👉https://us.fullscript.com/welcome/modernshamanicremedies/store-start

Because your health shouldn’t depend on red tape or inflated prices — it should be in your hands.
And if you’re ready to take that power back, I’ve got you covered — body, mind, and spirit.
And if I can't, let me provide you with some resources on who can help you! 🕊️✨

🌍 Diversity, Equity & Inclusion Are Not Optional — They’re Essential for ProgressWe all saw how the recent attacks on DE...
11/13/2025

🌍 Diversity, Equity & Inclusion Are Not Optional — They’re Essential for Progress

We all saw how the recent attacks on DEI programs were not just administrative cutbacks—they were deliberate attempts to silence and displace minority voices that have worked tirelessly to earn their place in spaces they rightfully belong.

The argument that “diversity hires” take the place of more “qualified” candidates has now proven hollow. What happens when you build a system that demands triple the qualifications from people of color—degrees, experience, and emotional intelligence—only to replace them with individuals who lack even the foundational understanding of the communities they’re meant to serve?

As a Black and Afro-Latina woman, neurodivergent, and a proud member of the LGBTQIA+ community, I’ve faced every barrier imaginable. I’ve had to prove my worth in rooms where my knowledge was dismissed, where my lived experience was invalidated, and where I was told to “choose” which part of my identity to represent.

But I refuse to choose—because I am all of it.
My identity is intersectional.
My experience is multifaceted.
And my perspective is invaluable.

What I’ve learned is this:
Rejection was never about my lack of qualification. It was a reflection of discomfort—of what it means when someone like me, who has had to fight for every opportunity, rises above expectations and excels beyond limitation.

We are the living proof that systemic barriers can slow us down, but they cannot stop us.
We are the reminder that excellence is not defined by privilege.
And we are the evidence that the very communities written off as “unqualified” are the ones redefining innovation, leadership, and resilience.

To my fellow trailblazers of color, women, LGBTQIA+ leaders, and neurodivergent professionals:
✨ Keep showing up.
✨ Keep disrupting the narrative.
✨ Keep proving that we don’t just deserve a seat at the table—we’re the ones rebuilding it for everyone who comes next.

🛑 The Coming Shift in Healthcare, Housing & Food Security — What You Need to KnowIt’s no secret: despite being a develop...
11/13/2025

🛑 The Coming Shift in Healthcare, Housing & Food Security — What You Need to Know

It’s no secret: despite being a developed nation, the United States lags when it comes to equitable access to healthcare, housing, and food security. With the proposed policies of this new administration, we face the real potential of exacerbating an already critical situation.

Here’s how:

▫️Programs supporting the working-class middle income, not just low-income, are under threat. These are the individuals who work yet still struggle to afford housing, food, and healthcare in today’s economy.

▫️ A push to extend home loan terms to 50 years? Think about it: if families never own their homes free and clear, generational wealth disappears, replaced with decades of debt and dependency.

▫️Raising the retirement age, increasing healthcare costs, and cutting benefits? These changes disguise what looks like “progress” but functions as modern-day indentured servitude—working until you’re too old to enjoy what you’ve earned.

▫️In education: gutting resources and limiting access to research and information = creating a new generation with restricted critical thinking and diminished agency.

For BIPOC, marginalized, and underserved communities, these are not hypothetical threats—they’re systemic realities. When access to proper care, housing stability, and food security is undermined, the chains of inter-generational oppression remain firmly locked.

But there is a path forward:
🔸 Community Self-Reliance: Grow our own foods, revive traditional healing practices, create community care networks, barter services, share resources.
🔸 Each One Teach One: Skill-sharing, mentoring, local education—so we aren’t dependent on a system built to keep us oppressed, sick, and under control.
🔸 Advocate & Mobilize: Demand policies that safeguard health, housing, food access—for all, not just the privileged few.

Let’s ask ourselves: Do we wait for the system to change us—or do we build the system we deserve within our own communities?

👉 If you’re working in community health, housing advocacy, food justice, holistic wellness, or policy reform: I’d love to hear your thoughts. What are you doing on the ground to build resilience and access? Let’s connect and collaborate.

🌿 Understanding Stress, Trauma & the Body’s Natural Healing Power 🌿For centuries, humanity has possessed the innate abil...
11/12/2025

🌿 Understanding Stress, Trauma & the Body’s Natural Healing Power 🌿

For centuries, humanity has possessed the innate ability to release stress and trauma from the body — yet, we’ve been programmed to look outside of ourselves for relief.

Let me explain.

Humans are part of the mammal kingdom, and like all mammals, our bodies are wired to discharge built-up energy after a stressful event. In the wild, animals shake after a threat — this involuntary response is called a Neurogenic Tremor. It resets the nervous system, releases trapped stress hormones, and restores balance.

That’s why animals rarely experience PTSD. They shake, reset, and move on.

But humans? We’ve been conditioned to suppress these natural instincts.

We’ve been taught that trembling, crying, or expressing strong emotions are signs of weakness — when, in fact, they are signs of the body’s innate healing intelligence.

Somatic Experiencing and Neurosomatic Intelligence are now bringing to light what Indigenous and ancestral wisdom have always known:
✨ Movement, vibration, sound, and breath are medicine.
✨ The body already knows how to heal — we just have to listen.

One powerful modern example of this can be seen in the Autistic community. Many neurodivergent individuals engage in “stimming” — repetitive movements, sounds, or sensations — as a way to self-soothe and regulate. This is the body’s natural design at work.

But society, misunderstanding these behaviors, has tried to “train” them out of people, forcing many to disconnect even further from their nervous system’s wisdom.

Here’s the truth:
You are not broken. You are not lazy. You are not “too sensitive.”
You are dysregulated, living in survival mode in a world that constantly keeps you on edge.

Your body isn’t malfunctioning — it’s doing exactly what it’s designed to do under chronic stress.

This is why we must Rewire for Resilience.

Through Neurosomatic Intelligence, we can reconnect to the body’s natural rhythm, reclaim emotional regulation, and begin healing at the root level — not through suppression, but through understanding and embodiment.

If you’re ready to learn how to release trauma stored in your body, reclaim your nervous system, and step into empowered healing — start your journey today with my new book:
📖 Rewired for Resilience: The Neurosomatic Path to Healing, Embodiment, and Transformation

👉 Available now on Amazon: https://www.amazon.com/Rewired-Resilience.../dp/1969550406

🌿 For more of my work, visit my Author Website: www.DrDeilenMVillegas.com

✨ To book trauma-informed holistic services: www.TheShamanicGoddess.com

You are not disordered — you are divinely designed to heal.
It’s time to rewire, reconnect, and rise. 🌺

11/11/2025

Addressing Mental Health, Spiritual Bypassing & the BIPOC Community

Let’s talk about something that doesn’t get discussed enough — how mental health within the BIPOC community is often exacerbated by spiritual bypassing and systemic conditioning.

For generations, our communities have struggled to acknowledge or prioritize mental health — and this is by design, not by coincidence.

To understand this disconnect, we must revisit our history.
During slavery, our ancestors were forced to suppress their pain, illness, and emotions to survive. If you were seen as weak, you could be sold, separated from your family, or worse. And if you were too intelligent, you were also considered a threat — traded or punished. Survival meant silence, emotional numbing, and disconnection.

That survival conditioning became generational programming. It’s why, even today, showing emotion is seen as weakness, or success by one of us is viewed as a threat by others. This trauma — unprocessed for centuries — didn’t just disappear. It became encoded in our DNA through epigenetics, manifesting as anxiety, depression, hypertension, autoimmune disorders, and chronic illness.

Now, let’s talk about spiritual bypassing.
When Christianity was weaponized during slavery, it was used to pacify and control — to silence rebellion and promote compliance. Over time, this evolved into a mindset of “just pray about it,” “God gives His hardest battles,” or “leave it in His hands.”

But what many are facing isn’t simply a test of faith — it’s the result of a system intentionally designed to break and exhaust us.
It’s a cycle of trauma that attacks the mind, body, and spirit — while teaching us to spiritualize our suffering instead of addressing it.

🌀 The result?
We’ve been gaslit into believing our distress is a lack of faith — when in reality, it’s a response to generations of systemic abuse, racism, and spiritual suppression.

💡 Spiritual bypassing allows us to avoid discomfort, but it also prevents true healing.
We can’t “pray away” the symptoms of structural oppression. Healing requires us to integrate — to combine spiritual faith with clinical care, emotional regulation, ancestral practices, and community accountability.

For women, this story runs even deeper.
The same system that enslaved our ancestors also stripped women of autonomy, labeled them “hysterical” when they spoke truth, and weaponized medicine to silence their pain. That legacy still lingers today — in medical bias, in the criminalization of Black motherhood, and in the silencing of women’s bodies and voices.

🧘🏽‍♀️ Healing, for us, means breaking free from the systems that taught us to disconnect — from our emotions, our culture, our power, and our truth.
We must decolonize not just healthcare and spirituality, but the very way we perceive our worth and wellness.

Because it was never a broken system.
It was a system working exactly as designed — to benefit those who profited most from our oppression.

But the awakening is here.
We’re reclaiming our narratives, our spiritual practices, and our right to heal holistically — mind, body, and spirit.

11/11/2025

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Community is everything right now! Please share these resources to help your people.

Family… We are still in this government shutdown and it looks like food and financial resources will be very limited 😔 Here are a list of resources that are available for those who will need assistance!

RESOURCES:

Bank of America: announced assistance available to furloughed Federal employees. Call the priority assistance line 844.219.0690.

Chase Bank: Chase today announced efforts to help its customers who are U.S. government employees affected by the U.S. government shutdown. Here’s the special line they set up 1-888-356-0023.

Congressional Federal Credit Union: For more information on our Relief Line of Credit or any of our assistance programs, contact our Member Service Representatives at 800-491-2328 or stop by one of our branch locations.

Fed Choice: They’re offering quite a few different options to assist – for existing and new members.

Interior Federal Credit Union: They’re offering a special loan for both member and non-member furloughed Federal workers. Net paycheck up to $15,000, interest free up to 30 days. Members may apply for a limit up to the equivalent of 2 net paychecks. More offers are available on the site or call 800-914-8619

Navy Federal Credit Union: These guys are offering a special loan program. Read the FAQs PDF from this link to see if you qualify or call 1-888-842-6328

PayPal: PayPal has made a very generous offer. They’ve allocated $25 million to fund interest-free cash advances to our furloughed Federal workers that need assistance right now. This is for both new and existing PayPal Credit customers. Minimum loan is $250 with a maximum cash advance of $500. Your account does need to be in good standing if you’re an existing PayPal Credit customer. Existing customers call 1-877-689-1975. For new accounts, apply here first, then after approval call 1-877-689-1975.

U.S. Bank: Will waive all late fees if you miss a mortgage payment due to the shutdown. Also mentioned they will defer first payment dates for new mortgages.

U.S. Employees Credit Union: USECU is also offering shutdown loans, but only until Tuesday, January 15th. Call (312) 922.5310 to get help.

SunTrust: SunTrust didn’t make a specific offer, but they did make a public announcement that they have programs in place to help clients affected by the shutdown.

Synchrony Bank: These guys handle store cards for Amazon, Lowes, Walmart, JCPenney, Chevron/Texaco, and many other large nationwide companies that you might do business with on a day-to-day basis. They are allowing affected customers to defer payments until after the shutdown. Contact them for more information.

Union Plus: For union members, there are a great number of options available if you’re with Union Plus. Call them at 800-472-2005 to ask about these offers: $300 Furlough Grant for eligible Union Plus credit card holders, Mortgage Assistance Loan & $300 Grant: payment grace period for your Union Plus Life and Accident Insurance, payment grace period for Union Plus Auto Insurance, and payment grace period for Union Plus Life and Accident Insurance.

Wells Fargo: Here’s a full list of all shutdown assistance lines at Wells Fargo. They’ve got a few different options to help depending on the services you have with their bank.

Furlough Grants

FEEA-NARFE: This is an awesome offer that every furloughed Federal worker needs to take advantage of. FEEA-NARFE fund is offering $100 grants to active federal employee members who are not receiving a paycheck during the current shutdown due to being furloughed or working in excepted status. To apply, visit the FEEA website.

Thrift Savings Plan
TSP Plan News and Announcements: TSP allows for the suspension of loan payments when you go into non-pay status. They do not require documentation about your furlough currently. Missing one or two payments will not cause your loan to go into default. Log in to your account to check your status or simply call the Thrift Line at 1-877-968-3778.

Toyota Financial Services & Lexus Financial Services: Affected lease and finance customers in good standing with their accounts may be eligible to take advantage of up to two months of finance contract payment extensions or lease deferred payments. Toyota Financial Services call 800-874-8822 and Lexus Financial Services call 800-874-7050.

Hyundai Capital: Hyundai will extend all Hyundai Capital auto loans and lease payments for 30 days for current Hyundai owners who are federal government employees furloughed during the shutdown. Impacted consumers should contact Hyundai Motor Finance at 1-800-523-4030 to take advantage of this offer.

Kia Motors Finance: Kia has announced they’re offering deferred payments of 30 days. If you’ve been affected by the current Government Shutdown and need assistance from Kia Finance, please contact us at 1-866-331-5632.

Ford Credit, GM Financial, & Mercedes-Benz Financial Services: It has been reported that these companies are among those providing qualified customers options such as payment deferrals, late fee waivers and special care lines to address their individual problems, though official announcements from these companies have not been released online.

Mobile Telephone Service Providers
AT&T: Will assist with adjusting late fees, providing extensions, and revising payment schedules.

Sprint: Will provide short-term payment solutions. Call 1-888-211-4747

T-Mobile: Offering short-term assistance and can spread out service payments over time. Call 1-877-746-0909 or 611 from a T-Mobile device.

Verizon: Offering flexible payment options and has a Promise to Pay program to set payments for a future date. Call 1-866-266-1445.

Rental Home Assistance
National Rental Home Council: Represents many of the nation’s largest operators of single-family rental homes. They’re offering deferred rent payment options with no late fees to any renter who has been furloughed.

OPM Sample Letters for Creditors and Mortgage Companies: OPM created these sample letters for Federal workers to contact their landlords, mortgage lenders, and utilities, to request help during the shutdown.

National Food Resources & Advice
Feeding America: These guys have a nationwide network of 200 food banks. From those food banks, they have 60,000 partner pantries from which they can serve every community across the United States. This is an awesome resource, and they have already begun serving Federal employees affected by the government shutdown.

Your School District: To save on food and ensure your kid eats breakfast and/or lunch free (less stress and worry for you), notify the district of your furlough. No income is an emergency and normally qualifies you for the free meal program.

Home, Auto & Life Insurance Relief
MetLife: For those not receiving a paycheck from the federal government because of the current shutdown, MetLife Auto & Home may grant a one-time, 30-day grace period on your payment of premium on a MetLife Auto & Home policy. Members must request this one-time allowance by calling 1-800-GET-MET8.
Certain restrictions apply, and premium remains due after delay expires.

Fidelity & Guaranty Life Insurance Company: To help the nearly 27,000 AFGE members who currently have a policy with the company during this government shutdown, the company “will keep the policy-in-force by waving the cost of insurance charges for the next 30 days.”. Policies beginning with the letter "Y" call: 844-800-9146, all other policies call: 888-513-8797

Other Notable Mentions for Relief & Assistance.
Rent-A-Center (Benefits Plus Membership): If your account was up to date at the time of furlough and you are a part of benefits plus you may be eligible for a payment waiver based on your state: “Involuntary Unemployment Payment Waiver: Losing a job is hard and making payments while unemployed is even harder. Fortunately, your Membership waives your payments when you are involuntarily unemployed. Whether you were fired, laid off, suspended, or are out of work due to a labor dispute or strike, your payments are covered for up to four (4) months, up to $1,000, or when you’re able to return to work.”

National Freebie Offers
U.S. Office of Personnel Management: Their fact sheet states that federal employees may be eligible for unemployment compensation administered by state unemployment insurance agencies. So, eligibility is determined by state law, not on the Federal level, which may work in your favor.

USAA Are offering deferments for all loans and credit card payments.

11/11/2025

Navigating My Healing, Detachment & the Power of Peace

As someone who once lived for years with a dysregulated nervous system, I know firsthand what it takes to heal — truly heal — mind, body, and spirit. I had to do the deep, uncomfortable, often isolating work to reclaim my health, my peace, and my sense of self.

Because of that, I’ve made a promise to myself:
✨ I will not compromise my peace, my energy, or my healing for the entertainment, insecurities, or boredom of people who refuse to do their own inner work. ✨

Healing taught me something profound — detachment is not indifference; it’s emotional maturity. I’ve mastered the art of letting go of what isn’t aligned. Some people confuse that with not caring, but that’s not the case.

When I walk away from people or situations that disturb my peace, it’s not out of coldness — it’s out of self-respect.

I’ve learned to accept people exactly as they are without trying to fix or control them. At this point in life, we all know how to treat others; if someone chooses to move in ways that are disrespectful or chaotic, that’s a reflection of them, not me.

It’s not my job to teach grown adults emotional intelligence, accountability, or empathy. My job is to protect my peace and honor my boundaries.

Through detachment, I’ve found a level of peace that allows me to appreciate people and experiences without clinging to them. I’ve learned that some connections are lessons, some are blessings, and some are simply tests from the Universe — reminders to see if I’ve truly learned to honor myself.

This way of living gives me peace and clarity. I no longer carry expectations — only gratitude. Because when you have standards, not expectations, you can love freely and release easily.

Every encounter either teaches you something about the world or reminds you something about yourself. Both are gifts — and I receive them all with grace. 🌿

My work brings awareness to those who come to me and said they wanted to do the healing work. A big disclaimer I share with clients when we begin, is that I can provide you all the tools, resources, and insights, but ultimately you must be the one to do the real work. It requires true introspection, behavior correction, changing mindsets, and accountability for the parts you play in what is happening. Without honesty and accountability, there will be no change.

So when, I come across clients, who start the process and then begin to show resistance, make excuses. I recognize they may not just be ready for the work, and there is nothing wrong with that, but, I will recommend they return when they are sure they want to do this healing.

Many people have become comfortable around their wounds, and the idea of having to become someone who navigates the world outside of those barriers and protective behaviors can be intimidating. This is why you can't force people to do something they aren't ready to do. It must be on their terms, or the moment you are no longer there to hold them accountable, they will revert back to old patterns, habits, and behaviors.

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Charlotte, NC
28203

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Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

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