Evolve Psych

02/17/2026

Teen mental health struggles don’t always show up as crisis.

Sometimes they show up as mood changes, withdrawal, increased frustration, or subtle shifts that are easy to dismiss as “just being a teenager.”

Adolescence is a season of neurological, social, and emotional change. Support doesn’t have to wait until something falls apart. Early conversations and safe spaces can make a meaningful difference.

Don't put off getting help!
www.evolvepsychgroup.com
704-577-4071

02/11/2026

Childhood doesn’t disappear all at once. It fades gently, leaving behind something new — a deeper relationship, a different closeness, and a growing respect for who your child is becoming. Parenting often asks us to hold opposing truths: to grieve what is changing while celebrating what is unfolding.
By: Alli Becker, LCMHC-QS

February 10th, 2026 When You Realize Childhood Isn’t Leaving All at Once By: Alli Becker, LCMHC-QS, M.Ed There is a moment in parenting that often arrives without warning. It isn’t marked by a birthday or a milestone, but by a quiet noticing. Your child is still young, still yours, but no longer...

02/09/2026

One thing we see often is people who are very self-aware, insightful, and emotionally intelligent… and still struggling.

Understanding why you feel the way you do doesn’t always change how your nervous system responds.

Insight is powerful. Regulation, support, and practice are what help it land in real life.

www.evolvepsychgroup.com

02/06/2026

Mental health looks different at every age — and every stage of life.

Kids navigating big emotions.
Teens managing pressure and identity.
Adults juggling work, relationships, and burnout.
Families working through change together.

There’s no “one-size-fits-all” reason to seek support — and you don’t have to have everything figured out before reaching out.

At Evolve Psych Group, we support individuals, couples, and families with a wide range of concerns, all in a space that’s compassionate, flexible, and judgment-free.

Wherever your family is right now, support is here 🤍

Reach out whenever you're ready 💙💛

02/03/2026

ADHD doesn’t always show up the way people expect.

For many children, teens, and adults, it looks like mental overload, difficulty starting tasks, emotional intensity, or feeling constantly behind despite real effort.

Understanding attention and regulation can be relieving, not limiting.

02/01/2026

If you’ve ever thought, “Nothing is wrong, but I’m still so tired,” you’re not alone.

A lot of people carry emotional fatigue quietly, managing responsibilities, regulating themselves, and pushing through without realizing how much they’re holding. Therapy doesn’t require a diagnosis or a crisis. Sometimes it’s simply a place to talk, reflect, and be supported by someone who isn’t part of your everyday life.

Paying attention to that tiredness isn’t weakness. It’s awareness.
By: Alli Becker, LCMHC-QS, M.Ed

February 1st, 2026 Why So Many People Feel Tired All the Time (Even When Nothing Is “Wrong”) By: Alli Becker, LCMHC-QS, M.Ed Many people describe a kind of tiredness they can’t quite explain.They’re sleeping. They’re functioning. They’re getting through their days. And yet there’s a he...

02/01/2026

❄️ Snowed in? ❄️
Turn a cozy day at home into a step toward feeling better.

Now is a great time to start therapy! With Evolve Psych Group, you can complete your first intake session virtually and get matched with the perfect counselor for you—all from the comfort of home.

✨ No commute
✨ Personalized care
✨ Support when you need it most

💙 In person as soon as you feel safe to drive! 💛

Make the most of your time at home and invest in you.

📞 704-577-4071
🌐 www.evolvepsychgroup.com
📧 evolvepsychgroup@gmail.com

02/01/2026

💙💛MENTAL HEALTH COUNSELING 💛💙
✨✨✨Come see us in our Waverly, Ballantyne, or SouthPark location for top notch counseling! We see all ages!! Individuals! Couples! Families! Your journey starts here ✨✨✨
Evolvepsychgroup.com
704-577-4071
Evolvepsychgroup@gmail.com
💙💛💙💛

01/31/2026

💙💛PARENTS!! Make the call to get your child the help they need and deserve (and get the support you need as well!). SEEING KIDS AGES 3 AND UP! We have an amazing team of specialists here at Evolve! We will be here for you every step of the way💙💛

✨✨schedule your appointment today ✨✨

📞 704-577-4071
🕸 www.evolvepsychgroup.com
📧 evolvepsychgroup@gmail.com

01/30/2026

🕸www.evolvepsychgroup.com
📧 evolvepsychgroup@gmail.com
📞 704-577-4071

01/30/2026

Growing a group practice has stretched me in ways I couldn’t have fully anticipated.

This piece reflects on what I didn’t know at the beginning, how growth changed my role and relationships, and the lessons that came with listening, learning, and refining boundaries along the way.

Most of all, it’s a note of gratitude for the people who believed in the vision, stayed through the growing pains, and continue to show up with care, honesty, and integrity.

By: Alli Becker, LCMHC-QS, M.Ed

January 29th, 2026 What I Didn’t Know About Becoming a Group Practice Owner By: Alli Becker, LCMHC-QS, M.Ed There is a version of this story that would be easier to tell. One that focuses only on growth, success, and where we are now. But that wouldn’t fully capture what this journey has require...

01/29/2026

Your journey starts here!
www.evolvepsychgroup.com
evolvepsychgroup@gmail.com
704-577-4071