12/22/2025
When you pray, move your feet.👣✨
~African proverb
A gentle reminder: your story calls for your participation. Partner with your spirit, your body, and your support team as you navigate the sacred ground of birth and postpartum.
To the Mama-to-be:
Your hope for a positive birth is a powerful prayer. Now, give it legs. Research your options. Fine-tune your birth plan. Create a playlist that feels like a heartbeat. Practice the breath that will anchor you. Curate your care team with heart: your doula, your midwife or doctor, and your inner circle of support. Don’t just wish for a peaceful birth; prepare your space, your mind, and your spirit for it. You are your own best advocate. Stand firmly in that power.
To the new Mama in the thick of postpartum:
Your longing for a supported, peaceful transition is a holy whisper. Pray for peace, patience, joy and then move. Prep freezer meals like you’re stocking your own sanctuary. Say “yes” to help before you’re overwhelmed. Set the phone down and take a real nap. Let your village show up for you. Your rest is sacred and your healing is non-negotiable. It is the essential foundation of this new chapter. To prepare for it is a deep, loving gift to both yourself and your new family.
Remember, manifestation in motherhood isn’t about controlling every outcome. It’s planting your feet firmly in your own truth, so that no matter how the winds blow, you know your center. You are the author of this chapter. Pray fiercely, and then take the next small, tangible step. That is how visions become reality. 👣✨