IVY Integrative

01/16/2026

🍃 ACUPUNCTURE GIVEAWAY 🍃
Win a FREE Initial Acupuncture Appointment ✨

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⏰ Giveaway closes January 22nd
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01/14/2026

🤩We’re so grateful for patients who trust us with their care. Dr. Kingsley brings skill, passion, and dedication to every session and it shows!💚🌿

01/12/2026

Resetting the nervous system does not mean turning it off; rather, it involves retraining regulatory capacity by enhancing flexibility, recovery, and resilience. Read Dr. Hendershot's most recent blog to learn easy tricks to regulate your stress levels TODAY!

Recently, I’ve been running more cortisol tests on patients, and levels are consistently coming back elevated. Many patients’ nervous systems are persistently activated in a chronic “fight-or-flight” state. While short bursts of stress are a normal and adaptive evolutionary response, prolong...

12/23/2025

https://mailchi.mp/db114189ae0a/catch-up-on-headaches-up-nextreset-your-nervous-system

That’s a wrap! This past month our team has covered all things HEADACHES. For a quick holistic glimpse, take a look below at our snapshot summary.

12/15/2025

Is this normal?

There are so many unpleasant symptoms that rear their ugly heads leading up to Aunt Flow’s monthly visit. If your symptoms show up month after month, it may actually be a hormone issue.

The good news? YES — we can objectively test to see if that’s true before treating it naturally.

For more information, schedule a meet-and-greet with one of our naturopathic doctors. No pressure — just a free, 15-minute online consultation.

12/15/2025

Did you know that those who suffer from chronic migraines are more likely to be insulin resistant? Read all about it in Dr. Tomko's most recent blog post: https://wix.to/DyPD5aq

Migraines are part of a complex disease process that continues to be rigorously studied in terms of both physiology and therapeutic interventions. While the dilation of blood vessels in the head and neuroinflammation are well-known factors, one less discussed avenue is the role metabolic dysfunction...

12/08/2025

Ready to enjoy the holiday season without unwanted headaches? 🥳 Discover how skipping meals can impact your festive fun and find out practical tips to avoid holiday headaches! Don't let hunger ruin your celebrations. Read our blog today: https://wix.to/nKkLa9Y

The only thing worse than the Grinch stealing Christmas? An uninvited headache from skipping breakfast and lunch just to overindulge at festive dinners. And nobody wants that! Let’s explore some common holiday habits we’re all guilty of, how skipping meals affects your brain, and practical tips ...

11/26/2025

https://mailchi.mp/bdd35d243ebc/catch-up-on-eczema-up-nextheadaches

That’s a wrap! This past month our team has covered all things ECZEMA. For a quick holistic glimpse, take a look below at our snapshot summary.

11/24/2025

Eczema can be a challenge, affecting millions worldwide. Our latest blog dives into effective, evidence-based approaches to tackle the itch with naturopathic wisdom. Read more here: https://wix.to/YmhZK2m

The itch that rashes. The endless cycle. The never ending plague. , also called atopic dermatitis, affects millions worldwide, causing red, itchy, inflamed skin, sleep disturbances, and a reduced quality of life. If you’re searching for effective eczema treatment, it’s important to focus ...

11/17/2025

"Eczema is a topic that hits close to home for me—born and raised with arms and legs smothered in steroid creams and endless itch. My mother had no choice at the time; few alternative treatments were offered. I remember the stinging, the scratching until I bled, especially during every sports season when shin guards and sweat made my legs erupt in pain. As I entered adulthood, the frequency of flare-ups eased, but the condition quietly lingered.

It wasn’t until college—when my stomach started to revolt—that I discovered something meaningful. After major dietary shifts, I saw a full clearing of my symptoms. At the time, I didn’t realize that the science of eczema, food sensitivities, and the gut-skin connection was catching up..."

Read Dr. Kingsley's latest blog to learn more about diet, gut health, and genetics play a role in eczema. https://www.ivyintegrative.com/post/eczema-healing-journey-how-diet-gut-health-and-genetics-shape-skin-recovery

11/17/2025

Woot woot! Charlotte, you’ve voiced a need and we’ve found an answer! To all our patients struggling with symptoms that have no definitive diagnosis….and to all our patients with never-ending symptoms from mold and Tickborne illnesses…meet Dr. Readhead. The newest Naturopathic addition to our team who holds mold-literate certification, advanced training in MCAS, and is vector-borne illness trained by the internal national Lyme and associated diseases society (ILADS). If you are struggling… Say no more! Book your free meet and greet with Dr. Readhead today.

11/11/2025

It's well known that gut health plays a crucial role in managing eczema...but did you know that a GI Map can reveal the root causes and help you regain control of your skin health? Check out our latest blog post to learn more! https://wix.to/iMUdT39

While eczema can have a variety of contributing factors, gut health remains a pivotal component to consider. An overactive immune system, poor microbial diversity, and underlying infections have all been correlated with eczema. Since 70–80% of the immune system originates in the gastrointestinal l...