deborahallenrph

08/14/2024

Easy as 1-2-3 - I am kidding
My 3 amazing humans are off to college. So proud of each of you!

08/31/2023

🥦
I love when we are able to use natural products
1. Botanical, plant compounds are complex, pathogens are unable to develop resistance
2. With a natural compound, there are a multitude of benefits (not just one “indication” as seen with pharmaceutical)
🙏 Scroll through and absorb how beneficial the sulforophane compound can be 💕

11/21/2022

📣 NEW blog alert! While there’s no “magic bullet” to cure RSV, we can provide symptom relief and support the immune system to fight off this 🦠virus. Click below to check out my latest blog post ✨RSV: What Parents Need to Know✨ to learn more about RSV prevention strategies and treatment.

https://sheilakilbane.com/rsv-what-parents-need-to-know/

11/01/2022

When Functional medicine and Halloween collide —> best

02/25/2022

02/25/2022

Happy 😉 For the next 72 hours, save 22% on supplements in my online store! 🔽
www.sheilakilbane.com/store

Also, if you’re curious about which supplements your child should take, my Integrative Supplement Guide can help! Download a copy here. 🔽
www.sheilakilbane.com/supplementguide

02/25/2022

Have you ever wondered if your child needs supplements in addition to healthy food? The answer is yes, and here's why!

1️⃣ Kids don’t eat enough fruits 🍎 and vegetables 🥦 to meet the daily recommendations. Even when kids eat adequate amounts, some research suggests that today's produce has a lower nutrient content than it did 70 years ago.

2️⃣ Kids eat a lot of fast food 🍟. 33% of U.S. children and 36% of adults eat fast food on any given day. Fast food is highly processed, high fat, high carb, and low in nutrients.

3️⃣ Kids' digestion 💩 is compromised. Our body’s ability to break down and absorb nutrients from food is compromised by inflammation, illness, stress, increasing age, and many prescription medications, including antacids, steroids, and other anti-inflammatory medications. 66% percent of the U.S. population takes prescription medications.

Supplements help us restore GI function to optimize the absorption of fats and proteins, which are critical to making hormones such as estrogen, testosterone, and neurotransmitters such as dopamine and serotonin. These help children regulate energy, mood, the immune system, growth, build muscle mass, go through puberty, menstruate, and pay attention.

If you haven't yet downloaded my Integrative Supplement Guide, it will answer all your supplement questions!

Also, remember, you can save 22% on supplements in my online store thru tonight at midnight!

Grab my guide and find my store with the link in my bio ⬆️ or www.SheilaKilbane.com/store

Let's get your child thriving!

02/24/2022

There’s no way to forget the date of The Personalized Lifestyle Medicine Institute's next free webinar event—it’s happening 2/22/2022! There’s something else that makes this clinical education event unique. This will be the first time ever that we are going to focus on the most precious subgroup of our population: children.

Please join me for Pediatric Immune Resilience. My esteemed co-presenters are Dr. Robert Lustig, Dr. Sheila Kilbane, and Deborah Allen. Use the link below to register. Please sign up even if you cannot attend the livestream because you’ll receive a post-event link to watch the video replay.

Register: https://zoom.us/webinar/register/WN_27r9BsRQRMOcZqpXi-xfwg

02/24/2022

and I have been working on our presentation for next Tuesday with and and to say we are excited is a huge understatement!

It is geared toward other healthcare practitioners, but anyone is welcome to sign up and attend!.

Please share this post with anyone you think might be interested and register with the link in my bio. 👆

02/08/2022

Understanding the driving factors that are contributing to symptoms can be empowering.
We know that we can restore the integrity and functionality of the GI system and calm a hyper-reactive immune system.
We do it every day in our practice.

Please see the link in the bio (above) and begin your journey with our team.
Also,
👚👚👕 As a mom of preemie triplets, I learned that first and foremost, I needed to focus on healing the gut lining.
🙈😔 Unfortunately, without taking the time to heal the gut, you may end up overloaded with info that leave you MORE stressed (I paid a lot of money to do food sensitivity testing only to find that all of my homemade, organic baby food was not being digested properly). When I looked at the 3 reports of their food sensitivities, I thought we would all starve if I eliminated all of the foods on the report!
I'm so happy to say that we can help...
AND It's an approach focused on treating the whole child, providing relief for the whole family :)

02/08/2022

💡 The priming of the immune system begins during the preconception period & extends through childhood, and influences our individual epigenetic triggers (health conditions) Additive effects of diet, lifestyle, environmental habits compound over time.
There is a public health crisis that has left our traditional health system overwhelmed and has spurred our integrative, functional professional community to assemble around how we can best support pediatric health and immune resiliency.
💡 Our food supply chain contributes to this greatly, while we cannot individually impact food policy, we can learn how to incorporate strategic shifts & supports within our families.
We want you all to feel empowered with this education.

🏆 Please join us for “Pediatric Immune Resiliency” a virtual education event February 22, 2022 (6PM EST, 3PM PT)
Dr. Jeffrey Bland, Dr. Robert Lustig, Dr. Sheila Kilbane and I will be discussing this important topic for practitioners and all who would like to join.

Please See the link TO REGISTER in BIO OF and plan to JOIN US!

Or also see link to register via: https://plminstitute.org/event/personalized-lifestyle-medicine-institute-presents-pediatric-immune-resilience/ #

Studies:
A change in diet can shift the composition of the gut microbiome rapidly, often within 24 hours; Diet rapidly and reproducibly alters the human gut microbiome (David et al., 2013; Turnbaugh et al., 2009b; Wu et al., 2011a)

Diet choice and eating habits strongly correlate with a robust microbiome; Longitudinal consistencies in gut-microbiome composition are strongly associated with long-term dietary patterns (Wu et al., 2011a)