Re Health Studio

Re Health Studio We are committed to providing the premier chiropractic and holistic health experience.

Your body works hard for you every single day—consistent chiropractic care helps you return the favor 💙Chiropractic isn’...
02/25/2026

Your body works hard for you every single day—consistent chiropractic care helps you return the favor 💙

Chiropractic isn’t just about pain relief when something goes wrong. It’s about keeping your body moving, aligned, and functioning at its best. Regular adjustments can help improve mobility, support your nervous system, reduce everyday stress on your joints, and keep small issues from turning into big ones.

Think of it like exercise or brushing your teeth: consistency matters. When your spine and nervous system are cared for regularly, your body can adapt better, recover faster, and feel stronger overall.

You don’t have to wait until you’re in pain to take care of yourself. ✨

Your future body will thank you.

02/23/2026

Your neck isn’t meant to be straight 🚫
It’s meant to have a gentle C-shaped curve 🧠✨

That cervical curve is everything when it comes to:
• Supporting the weight of your head
• Protecting nerves and spinal cord
• Absorbing shock from daily movement
• Reducing neck pain, headaches, and tension

When that curve is lost (hello tech neck 📱), your muscles have to work overtime and your joints take the hit. Over time, that can mean stiffness, pain, poor posture, and limited mobility.

The good news?
You can retrain it 💪
Through posture awareness, targeted mobility, strength work, and proper alignment, you help your spine do what it was designed to do.

Work with your spine, not against it.
Your future neck will thank you 🙌

02/18/2026

Foam rolling isn’t just a “fitness trend” — it’s recovery with intention. 💪

We foam roll to:
✨ Increase blood flow to tired muscles
✨ Reduce soreness after tough sessions
✨ Improve mobility & range of motion
✨ Alert your body of tightness from lifting, running, or long desk days
✨ Help our bodies recover smarter, not just harder

Think of it as a reset button for your muscles. A few focused minutes on the roller can mean better performance, fewer aches, and more freedom in your movement.

Roll slow. Breathe deep. Let your body thank you later. 🔥

Big moment for our profession 🙌This year marks an incredible step forward with the inclusion of chiropractors at the Oly...
02/18/2026

Big moment for our profession 🙌

This year marks an incredible step forward with the inclusion of chiropractors at the Olympic level. As the world’s best athletes push the limits of human performance, chiropractic care is there to support alignment, recovery, mobility, and peak function.

Proud to see our work recognized on the global stage and honored to play a role in keeping elite competitors at their best. Here’s to performance, prevention, and powering excellence 🏅

02/16/2026

Dehydration doesn’t just make you tired — it can quietly turn up the 🔥 on inflammation.

When your body lacks enough water, blood volume drops, circulation slows, and stress hormones like cortisol can rise. Cells struggle to function efficiently, waste products aren’t cleared as effectively, and your immune system may shift into a low-grade inflammatory state. Over time, chronic dehydration can contribute to headaches, joint stiffness, digestive issues, and that constant “run-down” feeling.

Hydration isn’t just about thirst — it’s about cellular health, circulation, and keeping inflammation in check. 💧

Drink up. Your cells are counting on it.

We LOVE getting out in the community! Thank you to , , and for having us out today! Contact us for any pop up informa...
02/14/2026

We LOVE getting out in the community! Thank you to , , and for having us out today!

Contact us for any pop up information! We already always happy to serve our community! 😁

Your heart doesn’t work alone — it’s guided by the nervous system 🫀✨The nerve roots in your upper thoracic spine help co...
02/11/2026

Your heart doesn’t work alone — it’s guided by the nervous system 🫀✨

The nerve roots in your upper thoracic spine help control heart rate, rhythm, and the strength of each beat by carrying messages from the brain to the heart. When there’s irritation or restriction in the spine, that communication can be affected.

Chiropractic adjustments help restore proper spinal motion, reduce nerve interference, and support clear brain-to-heart communication — allowing your body to function the way it was designed to. 💛

A healthy spine supports a healthy nervous system… and that supports a healthy heart.

02/10/2026

Your back pain might not be “tight muscles” 👀
Sometimes it’s actually weak QL muscles (that deep spinal stabilizer muscle doing way more work than it gets credit for).

Stretching alone won’t fix a muscle that can’t hold you up.

✨ Strength creates stability. Stability reduces pain. ✨

Stop stretching what needs support — build strength where it’s missing. 💪🧠

Your low back will thank you.

02/03/2026

Are you a chronic neck popper? This video is for you!! 👆🏻

People we meet in the community or patients in our own office commonly will tell us that they “crack their own neck” and feel relief. But what they don’t know is how much larger of a problem this could be causing! 😦

The top bones of your spine are meant to be stable and have lots of muscles helping to hold them in place. This chronic popping of the neck can cause instability in the bones which causes the muscles to tense around the bones. 🫣Your neck is only going to feel more “stuck” as you continue to do this due to increased muscle tension and bone instability. 😬

Chiropractors are trained to identify specific “stuck” areas in the bones and adjust them. So…to start feeling continual relief come see us at re_Heslth Studio!

Schedule your new patient exam today on instagram or give us a call at 704-800-4540 !! We can’t wait to meet you! 🥳🥳

01/26/2026

Ever wonder what the decompression machine does? 🤔

Well, it gently stretches the spine to relieve pressure on discs and nerves, helping reduce pain and improve mobility. With this gentle stretch you begin to feel relief from any low back pain that may be holding you back! ✨

Address

11925 Sam Roper Drive, Suite A
Charlotte, NC
28269

Opening Hours

Monday 7am - 11am
2pm - 1pm
Tuesday 7am - 7pm
Wednesday 7am - 11am
2pm - 6pm
Thursday 9am - 5pm
Friday 7am - 12pm

Telephone

+17048004540

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What Should I Expect?

At your first visit to Element Chiropractic, Dr. Josh Buck will explain how chiropractic care works and give you a full evaluation to see if our chiropractic solutions are a good fit to address your needs. If there is a good fit, we can customize a plan of chiropractic care for your condition and health goals.