Main Wellness Works

04/22/2026

Who wore it best???

04/22/2026

Finally something that could make a treadmill workout more interesting! Fitness needs choreography!

04/20/2026

Cheering on all the intrepid runners today! Are you cheering anyone on? I’m cheering for this guy. ❤️

04/19/2026

B***y Camp starts May 18! E mail invites are going out this weekend. We're open to all. Watch your emails and let me know if you want details! ❤️😎💪🏽

04/15/2026

Well yes…. And hugs too. ❤️

04/12/2026

This ad for weight loss through Jello keeps popping up for me. I am sure some will fall for this… which is why it’s criminal. Do you see ridiculous ads for BS products?

04/07/2026

What!?!?! You mean these calls I get 8 times a day aren’t from people who know me!?!?! 😆🤮😳

04/06/2026

I got this e mail from a client today who is learning to use Yoga to reduce stress as she navigates a health challenge. I am pretty blown-away by this compliment. It is my pleasure to support my clients. ❤️

04/03/2026

We are leading a wellness vacation to Costa Rica next January! La pura vida!
Let me know if you’d like information about the trip.

Costa Rica was named the happiest country in Latin America in the World Happiness Report, ranking among the top countries globally for life satisfaction.

04/01/2026

Almost time for Toga practice!

04/01/2026

Tell me your best April fools day prank! 😜. This was my son Jack Main’s pre-dawn handiwork in 2018. Best ever.

03/28/2026

Home from a week of family travel away from work and read this. Have you read it? I am considering starting a support group for people who didn’t love it and wonder what’s wrong with them. 😜