Carolinas Mental Health, PLLC

Carolinas Mental Health, PLLC Competent, compassionate and dynamic mental health therapy in a safe, culturally sensitive place.

We provide therapy to residents of both North and South Carolina.

⚠️ Eating disorders are serious, life-threatening conditions — and misinformation can make them even more dangerous. It’...
02/25/2026

⚠️ Eating disorders are serious, life-threatening conditions — and misinformation can make them even more dangerous. It’s essential to separate fact from fiction 🧠 so we can better recognize the signs and support ourselves or others in need. 🤍🌿 Awareness begins with understanding. 💬

✨ Perfection isn’t the goal — authenticity is. Every scar, every struggle, every stumble shapes your unique story. 🌿 You...
02/24/2026

✨ Perfection isn’t the goal — authenticity is. Every scar, every struggle, every stumble shapes your unique story. 🌿 You may feel broken at times, but you are not unlovable or alone. 🤍 You are worthy of love 💛 and belonging 🫶 exactly as you are — imperfections and all. ✨

💙 No one is immune — eating disorders can impact anyone, regardless of gender, age, or background. It’s not about appear...
02/23/2026

💙 No one is immune — eating disorders can impact anyone, regardless of gender, age, or background. It’s not about appearance; it’s about real struggles that deserve compassion and understanding. 🤍🌿
Let’s come together to break the silence 🫶 and support one another with empathy — not judgment. ✨
Your story matters. 📖 If you or someone you know needs help, speak up 💬 — one voice can inspire hope in many. 🌱 How can we create a more supportive community for everyone? 💙

📖🤍 If you or someone you know needs a reminder that acknowledging pain can be the first step toward healing, this book i...
02/20/2026

📖🤍 If you or someone you know needs a reminder that acknowledging pain can be the first step toward healing, this book is worth reading — with care and compassion. 🌿✨
Have you read a story that changed your perspective lately? 💭 Share your thoughts below or tag someone who might need to see this today. 🫶📚
❤️

💭 Ever feel pressure to have the perfect response right away? You’re not alone. 🤍⏸️ Taking a moment to pause before spea...
02/18/2026

💭 Ever feel pressure to have the perfect response right away? You’re not alone. 🤍
⏸️ Taking a moment to pause before speaking isn’t just okay — it’s powerful.
It’s a sign of respect for yourself 🫶 and for others, creating space for thoughtful communication and genuine connection. 🌿✨

💨 Space to breathe.🧘 Space to reflect. ♥️ Space to heal. Learn more at carolinasmentalhealth.com 🌐 ❤️ 🧘🏾‍♀️
02/16/2026

💨 Space to breathe.🧘 Space to reflect. ♥️ Space to heal. Learn more at carolinasmentalhealth.com 🌐
❤️ 🧘🏾‍♀️

🏡 Everyone deserves a love that makes them feel at home — a love where safety and trust come first. 🤍If you’ve ever doub...
02/15/2026

🏡 Everyone deserves a love that makes them feel at home — a love where safety and trust come first. 🤍
If you’ve ever doubted your worth, remember: real love honors your boundaries 🛑, values your heart 💛, and lets you breathe easy 🌿.
You are worthy of that gentle, unwavering support. ✨
Don’t settle for less — embrace the love you truly deserve. 🫶
❤️

💬 Navigating the world of adult relationships can be both rewarding and challenging. One key factor that shapes our conn...
02/13/2026

💬 Navigating the world of adult relationships can be both rewarding and challenging. One key factor that shapes our connections is our attachment style 🧠.
By understanding the differences between secure and insecure attachment patterns 🌿, we can foster healthier, more fulfilling relationships — for ourselves and those we care about. 🤍✨

🤍 It’s okay to have safe spaces — and tough spots — when it comes to feelings. Sharing both can help us understand ourse...
02/11/2026

🤍 It’s okay to have safe spaces — and tough spots — when it comes to feelings. Sharing both can help us understand ourselves more deeply 🌿 and support one another with greater compassion 🫶. We’re here to listen 👂✨ What emotion feels safest for you to express? Which one feels the hardest?💬
Let’s start a conversation in the comments and remind each other — it’s okay to feel, and even more okay to share. 🌱⁠⁠
❤️

✨ True healing starts when you realize the power is in your hands. 🌱 You are the creator of your thoughts 💭, your feelin...
02/09/2026

✨ True healing starts when you realize the power is in your hands. 🌱 You are the creator of your thoughts 💭, your feelings 🤍, and your actions 🫶 — no one else. By taking responsibility for your inner world, you unlock the freedom to change ✨, grow 🌿, and thrive 🌸⁠⁠
🧘🏾‍♀️

🌿 This weekend, give yourself permission to choose what you truly need:✨ embracing quiet moments🛑 saying no to extra dec...
02/06/2026

🌿 This weekend, give yourself permission to choose what you truly need:
✨ embracing quiet moments
🛑 saying no to extra decisions
🫶 setting clear boundaries
☕ enjoying gentle, light social interactions
Listen in 🤍 — your well-being matters. 💬 Which one will you try this weekend?⁠⁠

✨ Some Wednesdays are productive. 🌿 Some are quiet. Both are okay. 🤍 Wishing you a softer rest of the week. 🕊️⁠⁠ ...
02/04/2026

✨ Some Wednesdays are productive. 🌿 Some are quiet. Both are okay. 🤍 Wishing you a softer rest of the week. 🕊️⁠⁠

Address

6827 Fairview Road Ste A
Charlotte, NC
28210

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18038101156

Website

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CAROLINAS MENTAL HEALTH, PLLC

We empower you to overcome your personal obstacles, improve your mental well-being and quality of life, alleviate your symptoms of anxiety, panic, depression, manage relationship conflicts and learn to cope with life stressors.