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Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 7pm Saturday 7am - 12pm

Alloy Personal Training - Blakeney

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Charlotte, NC
Alloy Personal Training - Blakeney

Live a life without limits! 🚀 World-Class Coaching and Industry Leading Personal Training Programs. 💪

12/31/2025

🪩As we close out this year, we just want to say thank you.
Thank you for showing up—on the days it felt easy and the days it didn’t.

Thank you for trusting us with your health, your goals, and your time.

This year wasn’t just about workouts.
It was about building strength, confidence, and consistency—together.
About community, support, and choosing yourself again and again.

We’re incredibly proud of every rep, every milestone, and every member who walked through our doors. Here’s to carrying this momentum into the new year and continuing to get stronger—inside and out.

Cheers to growth, progress, and what’s next.
Happy New Year from all of us at Alloy Personal Training 💪🔥🎉

12/30/2025

What’s an InBody scan—and why we use it at Alloy 👇

An InBody scan goes beyond the scale. It gives a detailed breakdown of your body composition, including:�• Muscle mass�• Body fat percentage�• Segmental muscle balance�• Water and hydration levels

Why it matters: progress isn’t just about weight. Seeing changes in muscle, fat, and balance helps our coaches train smarter, track real results, and adjust your program as your body changes.
Data + coaching = better outcomes. 💪📊

12/24/2025

Merry Christmas and Happy New Year from all of us at Alloy. 🎄✨
We’re incredibly thankful for our members and the community that makes this place so special. 💪

12/23/2025

Strength isn’t a resolution. 🪩
It’s how you show up, month after month, year after year.
Build it once. Live it always. 💪

12/18/2025

Reviews like these fill us with pride, thanks for such a thoughtful review! Our community is the best!!

12/16/2025

Start where you are. Stay consistent. Results will follow. 💪

You don’t need to be in “great shape” to begin. You don’t need perfect weeks. You just need to show up, put in honest effort, and keep coming back.

Those small, consistent sessions add up—stronger muscles, better movement, more confidence, and real results over time.

12/15/2025

💪 After about age 30, adults begin to lose 3–8% of muscle mass per decade if muscles aren’t regularly challenged — a process called sarcopenia.

Strength training signals your body to keep (and even build) muscle, helping protect strength, metabolism, and independence as you age.

Use it… or lose it 💪

12/10/2025

These deviled eggs deliver all the rich, creamy flavor you love—made a little lighter with simple, wholesome ingredients and a protein bump from Greek yogurt.🥚

📲 Make sure to save this post!

12/08/2025

Milestone Monday! 💪

Keep showing up and stacking those wins — the work you’re doing now is building the strength you’ll feel all year long. 🔥

12/03/2025

Holiday Protein Shake!🍫

Season's greetings! We've got a tasty protein shake recipe for you today that will get you in the holiday mood.

We mixed 2 of our favorite flavors and some protein powder to get a delicious chocolate peppermint protein shake.

This protein shake is made with frozen banana but tastes exactly like a peppermint chocolate shake. It's ready in just 5 minutes and packs in 22g protein.

12/02/2025

Milestone Monday💥

We’re celebrating every member who showed up, pushed hard, and hit a new milestone this week. Your consistency, energy, and determination are what make this community powerful.

Keep stacking those wins — strength builds one session at a time. 🙌🔥

Here’s to another week of progress!

11/27/2025

We are so thankful for this community.
🤎
Happy Thanksgiving.
🦃

Address

9824 Rea Road
Charlotte, NC
28277

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 7pm
Saturday	7am - 12pm

Telephone

+17047614628

Website

https://alloypersonaltraining.com/locations/charlotte-blakeney

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