Perry Counseling Healing and Recovery PLLC

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Charlotte, NC
Perry Counseling Healing and Recovery PLLC

Providing individual, group, and family mental health and addiction therapy to help you recover from

03/09/2026

The last 3 years working in partnership with Theatre Gap Initiative has been incredible.

While I enjoy our group sessions, my favorite thing is getting to see them perform in their Showcase where they are fully in their element!

Beyond talent, their growth in confidence and self-understanding is immeasurable.

Great things ahead for these scholars. Shout out to TGI for the opportunity to marry mental wellness and the arts while giving me a chance to bring my daughter, an aspiring performer, to see these talents on the rise!

PROMOTE HEALING. END STIGMA. ™️

01/20/2026

Jameion, Monica, and I carried the message to the South Charlotte Jack and Jill cohort, speaking with students and parents about mental health.

I addressed the full group before we split up and Jack and Jill alum Monica facilitated a session with the teen Jill’s, while Jameion and I did one with the teen Jack’s.

Being able to do it my Alma mater West Charlotte High School on MLK weekend made it that much sweeter.

PROMOTE HEALING. END STIGMA. ™️

01/13/2026

♦️Was glad to partner with Glendale Meeks of Child Care Resources Inc. in her QED Leadership in Action (Who are you?)” session for leaders in childcare.

♦️We tailored the “We gon’ make it”: Maintaining and Restoring Sanity While Leading In the Face of Constant Chaos” presentation for the unique realities they face as leaders in childcare centers.

♦️We also acknowledged the professional and personal weights that many may carry uniquely as Black women, while going over tangible ways to implement healthy boundaries and self-care.

Shout out to Glendale and QED for their intentional support of those who help develop and support the little people in our community.

PROMOTE HEALING. END STIGMA. ™️

12/18/2025

The potential is limitless when men are given the space to fully express what goes on inside of us without judgement.

Our “Man Up” cohort of dads at The Learning Collaborative got to discuss the full range of emotions of the holiday season while creating space to discuss how to navigate the challenging, but often unspoken pieces of this time.

Appreciate the partnership and the space to facilitate true brotherhood…while also enjoying wings.

PROMOTE HEALING. END STIGMA. ™️

12/07/2025

🔷 Was glad to connect with the professionals at the Administrators of Color (AOC) Conference sponsored by the North Carolina Association of Independent Schools.

🔷 It is a particular challenging time to be in positions where your profession and identity are under direct threat; especially as you have the spoken or unspoken responsibility of looking out for others on the margins in a climate pretending those margins don’t exist.

🔷 While providing a safe space for catharsis, we also set out to be sure they left with tangible ways to maintain their mental and emotional well-being in the midst of what feels like constant chaos.

I look forward to continued engagement.

PROMOTE HEALING. END STIGMA. ™️

📸 Mitchell E Carraway

12/04/2025

It was good getting the band back together.

🖤 7 or so years ago, Leondra Garrett, Jen Neitzel and I combined forces to help schools, organizations, nonprofits, and houses of worship take a trauma informed approach look at creating more equitable and inclusive policies and practices.

🖤 5 years ago, after getting a contract with the state of NC, we attempted our first virtual session, using a product—I won’t name—we never used again, as we were locked out of our own session.

🖤 5 years and dozens of trainings around the country later, we reconnected virtually with a hospital system in California that’s innovatively approaching the work, incorporating staff and patients with plans to scale and act on their learnings.

🖤 Contrary to the mythology, this necessary work can and still gets done when organizations are committed to their missions.

🖤 Our session was productive and heartwarming, reminding us that for the many potential harms of technology, with the right partners, a lot of good can come as well.

PROMOTE HEALING. END STIGMA. ™️

12/03/2025

But who helps the helpers?

Was glad to do a fireside chat with Hannah-Marie Warfle of Homeless Services Network in discussing compassion fatigue and secondary trauma; and how those of us working with people in need, including those with Severe and Persistent Mental Illness and Substance Use Disorders protect our own peace in such challenging times.

Grateful for the partner with and support such a great group of people doing incredible work.

PROMOTE HEALING. END STIGMA. ™️

11/14/2025

🟢Was glad to have the chance to sit down with some incredible processionals and have an important conversation about diverse paths towards healing and recovery in the substance use and behavioral health space.

🟢Thanks to Kristin Hepler for her organization and for the most generous introduction I’ve ever had.

🟢Love what Dr. Staisha Hamilton, Kelly Little, and Ward Blanchard all brought from the various perspectives, including Ward’s compelling presentation to kick us off.

🟢Thanks also to UNC Charlotte for hosting and being on the forefront of Collegiate recovery and substance use disorder awareness and support.

🟢When you have strong conversations with folks afterwards, that’s a great sign.

PROMOTE HEALING. END STIGMA™️

11/11/2025

Thank you to all of our veterans for offering of yourselves.

When I say thank you for your service, I mean thank you for taking the risk of entering something that you ultimately had no idea of where it would take you.

Something you did that served many people who you will mostly never meet.

To me thank you for your service extends beyond platitudes and letting you stand up at a sporting event.

Thank you for your service means pushing to be sure you receive benefits, are properly housed, fed, and have access to the healthcare, including the mental healthcare that you need.

With that said, to all the veterans out there, including those in my family and the ones on our Perry Counseling Healing team,

Thank you for your service.

11/03/2025

Shout out to Jameion Fowler for locking in and facilitating a powerful session on understanding anger for dads at The Learning Collaborative as part of our Man Up series.

I knew we would need a part 2, as the content was rich, relatable, and relevant. Simultaneously, the fellas were ready to learn and share.

Jameion, Cliff, and I are committed to carrying the message, and it’s great to have a team of brothers to help shoulder the load.

Let us know if you may be looking for something similar for the men in your organization.

PROMOTE HEALING. END STIGMA. ™️

10/29/2025

Glad to help Croft Community School kick off their coffee and conversations for families series talking about productive practices in parenting.

Zahil Caraballo, the school counselor beyond being a friend is great and passionate at her job and you could definitely feel a warmth in the school.

Glad to do paradigm shift sessions going beyond standard curriculums for parents, guardians, and staff alike.

PROMOTE HEALING. END STIGMA. ™️

Address

811 Central Avenue
Charlotte, NC
28204

Website

https://justinperrycounseling.com/

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