Dr. Sabrina Molden

12/29/2025

12/28/2025

Perfect! “It’s a celebration”!

12/22/2025

Isn’t it the best feeling when you realize you’re a grownup and you get to choose, including the choice to say “no”?

12/20/2025

Someone needs to hear this today….
Here it is….

12/15/2025

This is a reminder of what I posted in the past.

When faced with verbal abuse, remember: it's not about proving a point. It's about preserving your self-worth and demonstrating strength.

12/14/2025

Agree 100%. You know in your heart who you are and that’s all that matters.

12/06/2025

TBH, I have actually been working on this myself. Long story. Emotional growth and personal development never needs to stop even for an oldy like me. Let’s work on practicing the things we need to change for the better. Intentionally being kinder is a great start.

11/30/2025

11/29/2025

If you are still dealing with how yesterday felt heavy and complicated, try to focus on how you made it through.
You coped in the way that was best for you.
You listened to yourself, moved at your own pace, and did what was possible at the moment.

11/28/2025

I love this! Three simple words to tell ourselves that say so much: “Stop entertaining chaos”. Seek peace.