Create by Jennie Casselman

Create by Jennie Casselman Glam Resin Art with Heart

Me and my Patna.... I could legit fit in his back pocket! We’re complete opposites in so many ways but perfectly complim...
08/26/2022

Me and my Patna.... I could legit fit in his back pocket!

We’re complete opposites in so many ways but perfectly compliment eachother! and I have led similar paths that started Charlotte and even our career paths with . And now we find ourselves being the Chef team of ! I’m the ridiculous one and he’s the serious one. I’m the idea generator and he’s the logistics! We make a great team 👊🏼

Every week we get to teach an online cooking class showing our members how to stick to our healthy meal plan with delicious recipes! It’s been an exciting journey and only getting better!!

Stay tuned! Our first set of cookbooks will be available to the public very soon!!

Passion + Action = E2M Fitness has put together the most incredible group of people that make up our team! Everyone has...
08/26/2022

Passion + Action = E2M Fitness

has put together the most incredible group of people that make up our team! Everyone has a true passion for health and wellness. We want to see others embrace living their best healthy lives and work toward that every single day!

Incredibly blessed and thankful I trusted the process two years ago and joined as member. Not only did it change my life mentally and physically but it also gave me the opportunity to teach others how fun and easy it can be to cook healthy delicious meals!

The skys the limit and sign ups are currently open for the next round!!?

Why wait?!

1000% Glam Look 💄I knew I wanted to have a full glam look for our E2M cookbook photoshoot. I mean how many times has my ...
08/23/2022

1000% Glam Look 💄

I knew I wanted to have a full glam look for our E2M cookbook photoshoot. I mean how many times has my face been on the cover of a book, this is a first and so first impressions 💁🏼‍♀️

- Blonde Hair Queen
- Glam MUA
- Injector extraordinaire
- Personal Stylist, Personal Trainer & Friend who has great a taste!
- Personal Training and the best shape and skin I’ve had in my adult life! Exercise and Nutrition plus a gallon of water a day gives some serious clarity to your skin 💧

It can be hard to find beauty venders who get your vision and can not only do it but make it way more bomb than expected. I’m hard to please and these beauties are pure talent in their field!

I’m a big fan of you do you boo! No shame in my game, I want all the fluffing! If it makes you happy or feels good to change your hair color, wear fake lashes, fake tan, plump and smooth then do it! Inner beauty will always shine brighter than platinum highlights and a tan so don’t forget to equally take care of your mind and heart, it matters more! Let’s make them match ✌🏻

Be you, everyone else is taken!

Chimichurri: I put that &$@ # on everything! Grilled pineapple salsa, grilled chicken and aided green salad for a quick ...
07/23/2022

Chimichurri: I put that &$@ # on everything!

Grilled pineapple salsa, grilled chicken and aided green salad for a quick refreshing dinner on these hot summer days!! This sauce is also bomb on steaks and shrimp!!

Chimichurri sauce
* 1/2 cup chopped parsley leaves
* 1/2 cup chopped cilantro leaves
* ¼ cup red wine vinegar
* 2 garlic cloves or 1/2 tsp garlic powder
* 1 Tbsp oregano
* ½ cup extra-virgin olive oil
Optional: red pepper flakes
Add all ingredients in food processor and blend until smooth.

Let’s talk Energy!! It’s simple, you get what you give ✌🏻Find your tribe that match your energy and you keep eachother f...
07/21/2022

Let’s talk Energy!!

It’s simple, you get what you give ✌🏻
Find your tribe that match your energy and you keep eachother full! Thanks for joining my Ted talk

🍓Will work for Fruit! Took this little duo to to pick their own blueberries and blackberries! They were so excited unti...
07/08/2022

🍓Will work for Fruit!

Took this little duo to to pick their own blueberries and blackberries! They were so excited until they realized it was hot, dirty and we had to walk 😂

I insist they know where our food comes from, how it’s grown and how much work goes into growing and providing food. We want them to appreciate the process of how dinner gets on their plates.

We’ve always enjoyed visiting farms and local gardens. There are a lot in the NC/SC area! Let me know your favorites so we can add to the list!

Tis’ the season to be easy..... fa la la la laaaaa la la la laaaaa....Our .blackwell inspired Sparkler Treats were a hit...
07/02/2022

Tis’ the season to be easy..... fa la la la laaaaa la la la laaaaa....

Our .blackwell inspired Sparkler Treats were a hit at our neighborhood 4th of July cookout!

Blueberries, marshmallows and watermelon star kabobs were a quick and fun dessert to take to a cookout!

You can find vegan marshmallows@made by Dandy!

Teamwork makes the dream work! Our E2M Certified Trainers] family is made up of some incredible people. I work with on ...
06/07/2022

Teamwork makes the dream work!

Our E2M Certified Trainers] family is made up of some incredible people. I work with on creating delicious healthy recipes every week. We all are so inspired by eachother and our fearless leader who NEVER stops reinventing awesome! So thankful for and his passion and drive to make health and wellness an attainable household goal.

What other fitness group has its own chefs that create meals on plan to help meet your fitness goals?!

Signups for the next round open in less than 3wks!! Join us for our next 8wk challenge on June 23!!! Check out E2M Certified Trainers] for more details.

Yay for giant bowls of salad season!! I love to add fresh seasonal fruit to my salads! Butter lettuce, blueberries, stra...
06/01/2022

Yay for giant bowls of salad season!!

I love to add fresh seasonal fruit to my salads!

Butter lettuce, blueberries, strawberries, green grapes, sunflower seeds and avocado!

Dressing options: Poppyseed or Vinaigrette would be delicious!

Their bond needs no words..... he’s her protector, she’s his entertainer Be still my heart 😍😍amanda.photography captured...
06/01/2022

Their bond needs no words.....

he’s her protector, she’s his entertainer

Be still my heart 😍😍
amanda.photography captured our whole extended family on a windy beach day and the results legit brought tears to my eyes!

“Nature does not hurry, yet everything is accomplished”. —Lao TzuLife through tiny lenses.... I pray the awe of nature c...
05/20/2022

“Nature does not hurry, yet everything is accomplished”. —Lao Tzu

Life through tiny lenses.... I pray the awe of nature continues to impress my little hearts! So thankful we were able to watch the sunrise and set from our beautiful beach house this week. We also witnessed a Total Lunar Eclipse and Super Flower Blood Moon while having the background of a crazy lightening storm!

Nature at its best!

The Invigory ExperienceI’ve been sharing my holistic therapies with y’all for a while. I found The Invigory a few months...
05/06/2022

The Invigory Experience

I’ve been sharing my holistic therapies with y’all for a while. I found The Invigory a few months ago when I was dealing with sublaxated ribs which caused a lot of inflammation and pain in my back, shoulders, and chest.

I tried the whole body cryotherapy and immediately felt a relief in my pain. Some of the other benefits:
🧊 helps reduce inflammation
🧊helps w pain management
🧊 boost blood circulation to help muscle recovery
🧊beauty! Helps your body produce more collagen! SOLD!!

Who can do cryotherapy?! You! Anyone! Check it out and all the other therapies The Invigory Offers!

🤍I do weekly immune injections
🤍IV therapy for immune, metabolism and detox
🤍whole body cryotherapy
🤍salt room
🤍ice facials and spot cryotherapy

Make sure to enter the Mothers Day giveaway!!!

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Charlotte, NC

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