Meaningful Movement

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Charlotte, NC
Meaningful Movement

Personalized, never rushed one-on-one Physical Therapy & Preventative Care to help you return to your Meaningful Movement!

01/16/2026

Meet Molli Loiselle, our new pelvic therapist!

Fun fact: She speaks French fluently. She grew up in Louisiana and attended a French immersion school, so from K–12! 🇫🇷

Favorite ways to move: Weightlifting, running, & pilates. 🏃🏻‍♀️🏋🏽‍♀️

Her interest in pelvic therapy began after her own pelvic floor challenges. Recognizing how interconnected the pelvic floor is with whole-body health and lifelong quality of life guided her toward specializing in pelvic floor therapy.

She is passionate about making high-quality pelvic care more accessible by removing common barriers like long wait times and rushed visits, and instead offering personalized care, time to ask and answer questions, and room to truly heal.

Help us welcome Molli to the Meaningful Movement community! ✨

10/17/2025

Last night, Meaningful Movement was honored to be recognized as 2025 Physician Reach Out Practice of the Year.

We have served as a PRO provider since 2022 and have such admiration and gratitude for the incredible work Care Ring does for our community. They provide access to quality healthcare for uninsured and underinsured Mecklenburg County neighbors through programs like Physician’s Reach Out as well as other programs for maternal, fetal, and pediatric care. Beyond the programs they are actionable in identifying and breaking down barriers to truly access this care, by providing uber rides to overcome transportation challenges and interpreters for language barriers.

We are lucky to have many respected healthcare organizations in our community so to be chosen to receive this award was especially humbling. It’s a reflection that all contributions create lasting change. A special thank to Beth, Amy, and Erica, whose compassion and dedication have allowed us to expand our impact and serve even more patients in need. All deserve to move without the distraction of pain or dizziness so that they can do what’s most meaningful to them!

07/21/2025

To celebrate 5 years of Meaningful Movement we are raising funds for local organizations that are close to our hearts - , , & Donate via our fundraising page (link in bio), join us for a donation based class, or connect and celebrate with us during our open house—every dollar makes a difference. Let’s make moves and give back, together. 💛

06/27/2025

We are so excited to welcome Amy Overman to Meaningful Movement. With 20+ years of experience across orthopedic and trauma rehab, Amy blends clinical expertise with deep empathy—especially when guiding others through injury recovery. Her personal journey with hip surgery led her to Pilates-based rehab, now a powerful part of her movement-focused care. She has a particular passion for treating orthopedic injuries, post-surgical rehabilitation, and musculoskeletal conditions.

Fun Facts about Amy:

🔧 She’s a true DIY powerhouse—she’s repaired everything from dryers to scooters and even tiled her own laundry room. If it can be fixed, she’s probably already on it!
🎢 An adventure-lover at heart, she still swings into the Waccamaw River like she did in high school and never backs down from a ropes course or wild roller coaster.
🧘‍♀️ A devoted hot yoga fan, she brings the strength, balance, and breathwork from her practice into her PT sessions, helping patients build both resilience and body awareness.

We can’t wait for you to move with her!

05/29/2025

Ladies come move with us! 💪

05/15/2025

Wrapped up spring season today with a guest appearance from the

These boys worked hard and will be running their 5K this Saturday. Link in bio if you want to join! 💚

03/08/2025

Group fitness is back! Registration is now open for Strength & Stabilization for Women. This class is structured as a 6 week series and we will meet every Monday at 630PM March 24-April 28th

What to expect?
50 minutes of full body movement with a focus on strength and stabilization followed by core work
Each week will include education or a tip of the week specific to women’s health & wellness

Led by Doctor of Physical Therapy Beth Hardin, Women’s Health & Pelvic Floor Therapist

Registration closes March 21st - https://meaningfulmovement.janeapp.com/ #/discipline/1/treatment/26

01/20/2025

🙋🏻‍♀️We can help with plan part alongside our run coach friends

🏃🏽‍♂️What’s your why?

01/02/2025

🏃🏽‍♀️ Are you ready to run?! New to running or it's been a while and don't know where to start?

✨ Meaningful Movement & Certified Run Coach + Personal Trainer Christine Turner have teamed up to get you moving through a customized plan created just for you...your goals, your body, your movement journey!

Come move with us in the RunReady Collaborative!

12/16/2024

We have a new home for the holidays!

We are excited to announce that we are moving just down the road to 7401 Carmel Executive Park Drive Suite 305 Charlotte NC 28226. We will start seeing clients in our new space Monday December 23rd. We can't wait to move with you soon!

05/01/2024

Over 50% of women experience urinary incontinence or leaking when exercising and unfortunately some limit or stop moving altogether. We don’t want that to be you and that doesn’t have to be you!

🏃‍♀️Runners check out a few tips and techniques that may help you stay dry when moving!
✨Increase your number of steps per minute (cadence) through a shortened stride length
✨Try “quiet running” which facilitates a forefoot strike. If you are a treadmill runner use a decibel app on your phone and try to lower your reading while running
✨Posture shifts - keep a tall and long posture with ribs stacked over pelvis but add a slight forward lean

As always a physical therapy assessment is highly recommended to determine what your body specifically needs and what tips are most appropriate for you! Check out our pelvic or runner assessment if this sounds like something you may benefit from.

This post is not intended to diagnose or treat any condition. Seek care from a or other qualified medical professional for prescriptive , education, and guidance.

Address

7401 Carmel Executive Park Drive Suite 305
Charlotte, NC
28226

Website

http://www.meaningfulmovementpt.com/

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