Making Space: Mindful Movement

12/03/2025

Hello Families!

I’ve missed classes with your little ones as we’ve transitioned into the autumn months! As some of you know I am on the board for , a nonprofit on a mission to provide mindfulness programs to children across Charlotte. This work has been very close to me over the years, so I’d love to invite you to join us on Saturday, December 13th for Holiday Harmony, a family-friendly fundraiser supporting Twist Kids Foundation.

All proceeds from this event directly support Twist Kids Foundation’s mission to bring accessible yoga and mindfulness programs to children across Charlotte — especially those in underserved schools and communities. Your participation truly helps us expand and sustain this work!

If you’d like to attend, space is limited — you can register here:
https://www.twistkidsfoundation.org/event-details/holiday-harmony-family-yoga-parents-day-out-2

We’ll start with Family Yoga from 12:00–12:50 PM. After class, families can also sign up their little ones for Parent’s Day Out from 1:00–4:00 PM. Kids ages 6–12 will enjoy crafts, mindful games, and creative play while parents take time to recharge or tackle their to-do list.

06/16/2025

05/22/2025

So proud of you Xanenah! Hard work pays off and as the kids say… her solo ATE last night! No crumbs! 🤍🤍🤍

05/09/2025

Fixed it! Summer Classes are on for Tuesdays this summer @ Urban District Market ✨

Register for Yoga Bops using link in bio!

☀️ages 4-10
☀️$15 - voucher with registration
☀️located inside
☀️11:30-12:30am

04/07/2025

Enrich your Spring Break with MSMM!

Join us for two special weeks of kids yoga:
🌼 April 15–17: Spring Break Kids Yoga for ages 4–10 at 11:30 AM (90 minute sessions)

🌸 April 22–24: Mindful Minis Yoga Week for ages 3.5–6 at 1:45 PM (45 minute sessions)

Each registration comes with a $5 food or drink voucher to enjoy after class!

Spots are limited — sign up now here: https://www.makingspacecharlotte.com/book-a-class

03/10/2025

Spring is just around the corner, bringing longer days, brighter energy, and fresh opportunities to move, breathe, and grow! ✨ Now’s the perfect time to find space for mindful movement!

Check out the latest class offerings and keep an eye out for something special coming up this summer! ☀️

02/18/2025

Early Release Day Kids’ Yoga

School’s out early, so let’s move, breathe, and have some fun together! Join us for Kids’ Yoga class at Urban District Market on Wednesday, February 26, from 1:45–2:45 PM.

Ages 4-10

A great way to reset midweek!

Grab a mat and come flow with us! Sign up now—spots are limited. Link is in bio.

02/12/2025

Free Kids’ Yoga at UDM next week! 🧘‍♂️✨

Join us next Monday, the 17th, from 11:30-12:15 PM for a fun and mindful kids’ yoga class at Urban District Market! This class is FREE, with a $5 suggested donation to support subsidized movement classes in Charlotte.

Limited spots available—almost full! Grab your spot now!

01/10/2025

As we step into 2025, I’m so excited to continue sharing the joy of movement and mindfulness with your little ones. Thank you for trusting me with their growth and creativity—it’s been amazing to see their confidence and skills flourish.

Register now here: https://www.makingspacecharlotte.com/book-a-class

12/25/2024

MERRY CHRISTMAS 🎄!!!

Stay tuned for more mindful movement opportunities in 2025 !!!

11/09/2024

There's still time to sign up for class this Monday, 11/11 for a special session dedicated to gratitude as we enter the final season of the year

10/31/2024

🍂✨ Give Thanks & Move! ✨🍂

Join us for a *Kids' Yoga Class* on November 11 at Urban District Market (UDM) from 11:30 AM - 12:30 PM!

In this class, we’ll practice gratitude, kindness, and mindful movement, giving thanks for our bodies, our breath, and all that brings us joy.

Ages: 4-10
Date: November 11
Time: 11:30 AM - 12:30 PM
Location: Urban District Market (UDM)

Reserve a spot and get ready to stretch, breathe, and give thanks!
https://www.makingspacecharlotte.com/book-a-class