Barry Eaton WIC Growing Strong & Healthy Families

11/21/2025

Staying active doesn’t have to be boring! ⚽ Getting outside and playing a game or going on a family walk can bring you together while also teaching kids about healthy routines like regular movement or exercise!

How does your family like to stay active in the fall? 🍂

Build healthy habits and get nutrition support with WIC: barryeatonhealth.org/wic

11/20/2025

Today is Universal Children's Day! 🥳 Every child, everywhere, has the right to a safe, healthy, and fulfilling life. Today, the whole world comes together to stand up for kids! We're talking about their right to go to school, to be protected, to be treated fairly, and to have their voices heard.

WIC is here to support children and families by providing access to nutritious foods, health care referrals, breastfeeding support, nutrition education, and so much more—from pregnancy to your child’s 5th birthday! 💖

Learn more at: barryeatonhealth.org/wic

11/19/2025

This tiny vitamin plays a big role in your and your little one's health: Let's talk about Vitamin B-12! ✨

B-12 is found naturally in animal products. Great sources of B-12 include meat, poultry, & fish; eggs & dairy products (milk, yogurt, cheese); and foods fortified with B-12 (check labels on cereals, plant-based milks, and nutritional yeast)! 🐟🍳🧀

A special note for our vegan/vegetarian families: Since B-12 isn't found in plants, fortified foods or a supplement are often necessary. Talk to your WIC nutritionist—we're here to help! 🫂

You've got questions? We've got support! If you're concerned about your B-12 intake or have questions about your diet, your local WIC clinic is your go-to resource. Let's work together to keep your family thriving. Visit www.signupwic.com to get connected!

11/18/2025

We see you caring for aging parents or family members while also juggling your own kids’ busy schedules, child care, and household management! Check one more thing off your list and get support by enrolling in WIC. WIC is here and ready to help your family with healthy foods, breastfeeding and peer support, and more; visit www.signupwic.com to find a clinic near you!

PS—thank you for everything you do for your family and loved ones! Your support and hard work don’t go unnoticed! 💖

11/17/2025

Did you know 🤔1 in 10 babies are born preterm in the United States?

Luckily, numerous studies show that participation in is associated with improved birth outcomes, including higher birth weight, lower likelihood of neonatal intensive care unit (NICU) admission, and lower Medicaid costs for newborns and birthing parents.

You can get started with WIC as soon as you know that you’re pregnant, and we’ll be here for you throughout your pregnancy, postpartum, and parenting journey!

Learn more about prematurity and get resources: https://www.marchofdimes.org/prematurity-awareness-month

11/15/2025

Get kids involved in meal preparation! 🥦🍅 Let them pick out fruits and veggies at the grocery store or farmers market, and then have them help wash, peel, and chop them for meals.

When kids are involved in food preparation, it can encourage them to try new foods and learn where our foods come from 👩‍🌾 And with WIC, you can get fresh, canned, or frozen fruits and veggies to accommodate your family's specific needs and preferences! 🙌

Not enrolled in WIC yet? Learn more about the benefits and get started today: https://signupwic.com/about

11/14/2025

The leaves are falling 🍂, there’s a chilly breeze in the air 🌬️, and your family is gearing up for autumn temps and activities! 🍁

Gather together at the table this soup season with a cozy, delicious egg drop soup recipe for the whole family: https://thewoksoflife.com/egg-drop-soup/

11/07/2025

Follow our Baby Cafe page for more breastfeeding facts!

We are starting a new series! Each Friday, we will post a new "feeding fact" -- different bits of information you may or may not already be familiar with about breastfeeding! Too curious to wait? Find the whole list of facts on La Leche League International website here: https://llli.org/breastfeeding-info/

This week's fact has to do with breastfeeding with inverted and/ or flat ni***es. Want some tips and tricks to navigate? Check out this article here: https://llli.org/breastfeeding-info/inverted-flat-ni***es/

10/31/2025

🧂✨ Spice up your day with WIC! ✨🧂

Our WIC team brought the flavor this Halloween by dressing up as the "Spice Girls" but with a twist! 🌶️🧄🥄

From Rosemary to Paprika, we’ve got all the ingredients for fun and healthy nutrition support for your family. 💛

10/31/2025

Dads, we see you caring for your family— and WIC is here for you too! 🌟 From healthy foods and nutrition education to healthcare referrals and peer support, WIC helps dads support their loved ones in many ways! 👨‍🍼👨🏻‍🍼👨🏾‍🍼

Learn more more and find a clinic near you at www.signupwic.com.

10/29/2025

Miscarriage or the loss of a baby can bring deep feelings of sadness, grief, anger, and isolation. This grief is valid, and healing takes time. When you are ready, resources and communitiesare here to support you. 🫂WIC will also continue to provide benefits for up to 6 months following your loss.

You deserve support, healing, and connection—every step of the way. ❤️

Explore more from March of Dimes: https://www.marchofdimes.org/find-support/topics/miscarriage-loss-and-grief

10/27/2025

Did you know? 🤔Foster children under the age of five automatically qualify for WIC benefits. Enrolling your family doesn’t take resources away from anyone else. There’s no limit to the number of families who can receive WIC support.

Learn how WIC can support your family at www.signupwic.com.