Lake Norman Nutrition

Lake Norman Nutrition The Daily Shake is committed to "Taking Nutrition Around The World One Shake At A Time". Call or stop in for more info!

Located in Shops on the Green 20930 Torrence Chapel Rd Cornelius, NC 704 896-7750 Visit us @ www.lakenormannutrition.com for our menu + more We are committed to offering our community a healthy lifestyle with our unbeatable nutrition products. We offer:

* One-on-One Coaching

* Premier Customer Care - focusing on customers' unique needs. With your $6.00 membership you receive a 16 oz smoothie, Herbal Tea and Aloe shot. We offer a free Metabolic test as well as Weight Loss Challenge and Nutritional Classes. Like our page "Lake Norman Nutrition" and keep up with all the latest news! We are in Shops on the Green, Cornelius

www.lakenormannutrition.com

704 896-7750

FRIDAY = we’re shaking things up 🥤🔥We’re open 7:30AM – 2PM and ready for you 💚Grab your favorite shake + tea, bring a fr...
02/20/2026

FRIDAY = we’re shaking things up 🥤🔥

We’re open 7:30AM – 2PM and ready for you 💚Grab your favorite shake + tea, bring a friend, and let’s kick off the weekend the right way 🙌

Show some love to our February Ambassadors 💚Support them by grabbing their teas, stocking up on tea packs for the weekend, and hyping them up on social 📲✨

Meet you at the bar 😍

Rise and shine, it’s shake time! ☀️ We’re serving up your favorite to-go goodies from 7:30am–2pm 🥤💪 And here’s the best ...
02/19/2026

Rise and shine, it’s shake time! ☀️ We’re serving up your favorite to-go goodies from 7:30am–2pm 🥤💪 And here’s the best part — we can show you how to make all our amazing products right at home! Ask us how!!

Stop by, grab your favorites, and let’s make today a great one! 💚

Midweek reminder: you don’t have to be perfect, just consistent. 🌿Nourish your body, protect your energy, and move your ...
02/18/2026

Midweek reminder: you don’t have to be perfect, just consistent. 🌿
Nourish your body, protect your energy, and move your body today in a way that feels good.

At the club, we’ve got healthy shakes and energizing teas to help you:

✨Stay on track with your goals

✨Crush that midweek slump

✨Leave feeling brighter, and more focused

Meet you at the bar 7:30am - 2pm

🌞 It’s a good vibes Tuesday!We’re shaking it up from 7:30AM – 2PM 🎉✨ Perfect combo: meal replacement shake + energy-boos...
02/17/2026

🌞 It’s a good vibes Tuesday!
We’re shaking it up from 7:30AM – 2PM 🎉

✨ Perfect combo: meal replacement shake + energy-boosting green tea 🙌

Kickstart your day with fuel + focus + flavor! 💚💥

🍓 Stop by, snap a pic, and tag us — we love seeing your shake & tea moments!

ActiveNutrition

New week, same good energy and good vibes ✨Grab a friend and meet us at the bar — your nutrition bar, that is! 💪We’re al...
02/16/2026

New week, same good energy and good vibes ✨

Grab a friend and meet us at the bar — your nutrition bar, that is! 💪
We’re already halfway through February, can you believe it? How are you doing with your 2026 health goals?

If you need a little boost or want to know where to start, we offer FREE one-on-one wellness evaluations!
We’ll get your starting numbers, talk about your goals, and build a plan personalized for YOU.

Let’s make this week count! 🙌
Open today 7:30 AM – 2 PM

AMBASSADOR LEADERBOARD — WEEK 2! 🌟Our girl gang is on fire this month 🔥 The energy, the hustle, and the vibes are unmatc...
02/15/2026

AMBASSADOR LEADERBOARD — WEEK 2! 🌟
Our girl gang is on fire this month 🔥 The energy, the hustle, and the vibes are unmatched!

These ladies are absolutely crushing it — let’s show them ALL the love this week 💚
Grab their favorite teas, snag some Energy to Go tea packs, and don’t forget to tag them when you post!

👉 Support. Sip. Share. Let’s keep this momentum rolling into week 3! 💪✨

That’s a wrap on Valentine’s Day! ❤️ Our hearts (and cups) are full thanks to all of YOU — our amazing club fam who show...
02/15/2026

That’s a wrap on Valentine’s Day! ❤️ Our hearts (and cups) are full thanks to all of YOU — our amazing club fam who showed up, shared the love, and made this weekend so special. 💕

We’re so grateful for every smile, shake, and conversation that makes our community what it is. Here’s to carrying that love + good energy into the rest of February! 🌸✨

Love was in the air (and in the core!) this morning 💕💪 Our Galentines/Valentines Pilates class was all smiles, stretches...
02/14/2026

Love was in the air (and in the core!) this morning 💕💪 Our Galentines/Valentines Pilates class was all smiles, stretches, and strength — the perfect way to celebrate friendship, self-love, and movement! So grateful for everyone who joined us and brought the good vibes + pink energy! 💓

Whether you came solo, brought your bestie, or made new friends on the mat — YOU made this morning special! 💖

MoveWithLove

💘 Happy Valentine’s Day! 💘Grab your bestie, boyfriend, girlfriend, Valentine or Galentine and meet us at the bar — we’re...
02/14/2026

💘 Happy Valentine’s Day! 💘
Grab your bestie, boyfriend, girlfriend, Valentine or Galentine and meet us at the bar — we’re shaking it up from 9AM–12PM!

💞 Off the menu today: Chocolate Covered Cherry Shake 🍫🍒 it’s sweet, creamy, and totally crush-worthy.

Don’t forget to stock up on your to-go energy teas for the weekend — love fueled and energized all day long! 💪

❤️ Bring the good vibes. Bring your people. Let’s celebrate love (and great shakes)!

💖 Grab your bestie, your mat, and your pink leggings — it’s time for our Galentine’s + Valentine’s Day Pilates party tom...
02/13/2026

💖 Grab your bestie, your mat, and your pink leggings — it’s time for our Galentine’s + Valentine’s Day Pilates party tomorrow! 💪✨

We had SO much fun last month and can’t wait to do it all again — more moves, more laughs, more good vibes 💕

A few spots are still open, so if you’ve been thinking about joining… this is your sign! 💌

❤️ Tag your Pilates partner and let’s make tomorrow extra sweet!

💕 Friday vibes are HERE, and we’re kicking off Valentine’s & Galentine’s weekend in the best way! 🎉We’ve got lots of fun...
02/13/2026

💕 Friday vibes are HERE, and we’re kicking off Valentine’s & Galentine’s weekend in the best way! 🎉

We’ve got lots of fun things happening today and all weekend long — come join the energy! 🫶

💌 Don’t forget to show some love to our amazing ambassadors! Grab one of their Energy Tea Packs To-Go — they make the perfect Valentine’s (or Galentine’s) gift... or treat yourself!

🍓 Meet us at the bar from 7:30 AM to 2 PM for your favorite drinks, vibes, and good company.

🧘‍♀️ And hurry — only a couple spots left for Pilates tomorrow! Don’t miss out.

Let’s make it a love-filled Friday together! ❤️

☀️ Happy Thursday, friends! It’s shaping up to be another beautiful day here! Grab your bestie and meet us at the bar fo...
02/12/2026

☀️ Happy Thursday, friends! It’s shaping up to be another beautiful day here! Grab your bestie and meet us at the bar for the perfect combo — energizing teas + meal replacement shakes 💪✨

Have you picked up a tea pack or two for your Valentine or Galentine? 💖 It’s the sweetest (and most energized) way to show a little love this weekend!

And don’t forget — only a few spots left for this weekend’s Pilates class! 💕 Grab your friend, sign up today, and let’s move together into a strong and love-filled weekend!

PilatesAndPower

Address

Charlotte, NC

Opening Hours

Monday 7:30am - 2pm
Tuesday 7:30am - 2pm
Wednesday 7:30am - 2pm
Thursday 7:30am - 2pm
Friday 7:30am - 2pm
Saturday 9:30am - 12pm

Telephone

(704) 896-7750

Website

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