Lake Norman Nutrition

Lake Norman Nutrition The Daily Shake is committed to "Taking Nutrition Around The World One Shake At A Time". Call or stop in for more info!

Located in Shops on the Green 20930 Torrence Chapel Rd Cornelius, NC 704 896-7750 Visit us @ www.lakenormannutrition.com for our menu + more We are committed to offering our community a healthy lifestyle with our unbeatable nutrition products. We offer:

* One-on-One Coaching

* Premier Customer Care - focusing on customers' unique needs. With your $6.00 membership you receive a 16 oz smoothie, Herbal Tea and Aloe shot. We offer a free Metabolic test as well as Weight Loss Challenge and Nutritional Classes. Like our page "Lake Norman Nutrition" and keep up with all the latest news! We are in Shops on the Green, Cornelius

www.lakenormannutrition.com

704 896-7750

Let the madness begin 🏀Here at Lake Norman Nutrition we wanted to have a little fun with a sport we love to watch. Join ...
03/15/2026

Let the madness begin 🏀

Here at Lake Norman Nutrition we wanted to have a little fun with a sport we love to watch. Join our ESPN Fantasy bracket challenge.

🏀Free of charge, and we will have a giveaway for the highest scoring bracket

No strings attached, just a place to challenge yourself and others. And maybe talk a little trash. Good Luck and Enjoy!!!!

✨Step 1: Download the ESPN Fantasy App. if you don’t already have it.
✨Step 2: Find the Group: LKN Nutrition - 2026
✨Step 3: Join the group using the Password: Ikn

Invite your friends and Let us know if you are in!! Two bracket limit 🏀🏀

Good morning, Lake Norman! 🌞 It’s a beautiful Saturday and the perfect day to swing by the club!Grab a friend, snag your...
03/14/2026

Good morning, Lake Norman! 🌞 It’s a beautiful Saturday and the perfect day to swing by the club!
Grab a friend, snag your favorite tea or shake, and start your weekend feeling amazing. ✨
Don’t forget to show our ambassadors some love while you’re here—they’ve got all the weekend vibes going strong! 💚
Whether you’re heading to weekend events or gearing up for spring break travels, we’ve got the energy to keep you fueled and feeling your best. 🚀

Happy Friday, Lake Norman! 🩵Slide into the club this morning and let us FUEL your day the fun way.✨ Today’s Vibes:Fresh ...
03/13/2026

Happy Friday, Lake Norman! 🩵
Slide into the club this morning and let us FUEL your day the fun way.

✨ Today’s Vibes:

Fresh shakes blending all morning

Energy teas to power your weekend

Cozy, feel-good community waiting for you

Drop by, snap a pic with your fave drink, and tag us so we can share the Friday love!
What are you sipping today—shake or tea? 👇

💥 Thursday Vibes Only!We’re cruising through the week, fueled by good energy and even better nutrition! 🧋💪Swing by the N...
03/12/2026

💥 Thursday Vibes Only!
We’re cruising through the week, fueled by good energy and even better nutrition! 🧋💪

Swing by the Nutrition Club today for your fave shake + tea combo 🔥 and get that midweek boost you deserve!

🌸 Don’t forget to sign up for Pilates this Saturday!
It’s your chance to stretch, sweat, and vibe with the crew — limited spots, so grab yours ASAP! 🙌

💖 Self-care + movement = weekend glow-up ✨

📍Sign up at the club or DM us — let’s make Saturday a whole mood!!

Meet you at the bar TODAY 7:30am- 2pm

Happy Wellness Wednesday, Lake Norman! 🌿Mid-week is the perfect time to reset your energy, refocus your goals, and fuel ...
03/11/2026

Happy Wellness Wednesday, Lake Norman! 🌿
Mid-week is the perfect time to reset your energy, refocus your goals, and fuel your body the right way.

🫖 Stop by the club today for:

Energizing teas to power you through the afternoon

Protein-packed shakes that keep you full and focused

A positive, uplifting vibe to finish your week strong

Ready to get started on your health goals? We offer one-on-one health coaching to help you create a plan that fits your lifestyle—ask us in the club or send us a message to get started today!

Meet you at the bar 7:30am - 2pm ✨

🌟 March Ambassador Leaderboard 🌟Our March Ambassadors are already crushing it this month — and we’re just getting starte...
03/10/2026

🌟 March Ambassador Leaderboard 🌟
Our March Ambassadors are already crushing it this month — and we’re just getting started! 💚

Show them some love and cheer them on all month long by grabbing their shakes, tea packs, and tagging them in your posts and stories! 📸✨

Let’s keep the energy high and the vibes strong — support your favorite ambassadors and help them shine all month long! 🌿💪

☀️ It’s a beautiful Tuesday — here’s your checklist for the day! ✅ Grab a friend and meet us at the bar for your favorit...
03/10/2026

☀️ It’s a beautiful Tuesday — here’s your checklist for the day!
✅ Grab a friend and meet us at the bar for your favorite shakes and energizing teas
💕 Support our amazing ambassadors
🧘‍♀️ Don’t forget to sign up for Pilates this Saturday! (9:30am + 10:30am sessions available)
We’ll be at the bar from 7:30am–2pm — come say hi, sip something delicious, and start your day with good vibes only! 🌸✨

THIS SATURDAY!!! Pilates + sips this weekend—who’s in? 🧘‍♀️💚Y’all asked for it and we listened—9:30 AM and 10:30 AM sess...
03/09/2026

THIS SATURDAY!!!

Pilates + sips this weekend—who’s in? 🧘‍♀️💚
Y’all asked for it and we listened—9:30 AM and 10:30 AM sessions are now open!
45 minutes on the mat + your choice of shake or energizing tea… the WORKOUT + WELLNESS duo your Saturday’s been waiting for!!! Message us for the link!!

Never miss a Monday at Lake Norman Nutrition 💚Kick off your week with good vibes, great energy, and the best shakes and ...
03/09/2026

Never miss a Monday at Lake Norman Nutrition 💚
Kick off your week with good vibes, great energy, and the best shakes and teas in Cornelius.
Don’t forget to grab our March Specials and show some love to our amazing March Ambassadors who are crushing their goals and cheering you on!

⏰ Open today: 7:30 am – 2:00 pm
📍 Lake Norman Nutrition – Cornelius, NC

Drop a 💪 if you’re supporting our March Ambassadors today and tag who you’re coming with!

💜 Celebrating Women Who Inspire Us! 💜This International Women’s Day, we’re shining a spotlight on the incredible female ...
03/08/2026

💜 Celebrating Women Who Inspire Us! 💜

This International Women’s Day, we’re shining a spotlight on the incredible female business owners who lead with heart, hustle, and purpose — right here in our community. 🌸

A special shout‑out to Coach Sam, the amazing woman behind Lake Norman Nutrition! 💚 Her dedication to wellness, community, and empowering others to live their healthiest lives inspires us every single day.

From women running Nutrition Clubs, boutiques, salons, and studios — to every woman balancing business, family, and self‑care — we see you, we celebrate you, and we honor your strength. 💪✨

Our community thrives because of your passion and perseverance. Let’s continue to lift each other up, support one another’s goals, and cheer on every woman chasing her dreams!

💕 Tag a woman business owner who inspires you today!

🌟 February Ambassador WINNER! 🌟Help us celebrate our February Ambassador CHAMPION, Katelyn — aka Pinky Promise! 💕✨ She d...
03/07/2026

🌟 February Ambassador WINNER! 🌟

Help us celebrate our February Ambassador CHAMPION, Katelyn — aka Pinky Promise! 💕✨ She didn’t just participate… she showed up, stood out, and took the win for the entire month of February!

From her consistent check-ins to the way she represents our community with so much heart, Katelyn has truly earned this spotlight and her February crown. 👑 Her dedication and glow are exactly what this ambassador title is all about!

Drop some 💗 and “Congrats, Pinky Promise!” in the comments to celebrate your February Ambassador winner! We are SO proud of you, Katelyn! 🌸

✨ Super Saturday at the Nutrition Club ✨Weekends don’t have to derail your goals – they can fuel them. 💪Swing by for a l...
03/07/2026

✨ Super Saturday at the Nutrition Club ✨

Weekends don’t have to derail your goals – they can fuel them. 💪
Swing by for a loaded tea or a meal replacement shake that keeps you energized for all your Saturday plans.

⏰ Hours: 9am–12pm

Comment “SATURDAY” if you’re stopping by 🎉

Address

Charlotte, NC

Opening Hours

Monday 7:30am - 2pm
Tuesday 7:30am - 2pm
Wednesday 7:30am - 2pm
Thursday 7:30am - 2pm
Friday 7:30am - 2pm
Saturday 9:30am - 12pm

Telephone

(704) 896-7750

Website

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