Charlotte Myo

10/31/2025

Happy Halloween! Had so much fun at Trunk or Treat last night!

10/17/2025

Come join us at for annual Trunk or Treat and Coat Drive!

10/17/2025

Oral dysfunction doesn’t emerge spontaneously but often emerges from a contributing factor or dysfunction
👃👅👄💤🦷

👉👉👉👉Cycle of Oral Dysfunction

The tongue plays an important role in speech, swallow, sleep, and breathing and adequate tongue mobility is essential for optimal growth and development of the upper and lower jaws. ZaghiMD.com

10/11/2025

made it to Fall for Matthews festival today!

10/11/2025

It definitely feels like fall this morning at Fall for Matthews hosted by . I am thankful for my hoodie from Cotton Gin Printing and Graphics on this chilly morning! 🥶 I had the best helpers setting up the table! 🥰Stop by and see us to learn how myofunctional therapy can benefit you and your children! 😃

10/11/2025

10/10/2025

Stress is normal. Staying stuck in it doesn’t have to be.

You’re human — you’ll feel overwhelmed, lose your temper, overthink.
But with the right tools, like breath training, you can recover quicker and respond with calm instead of chaos.

Your breath is a built-in reset button — use it. 🌬️🧘‍♀️

Try this exercise the next time you are feeling stressed.

10/10/2025

Goal is to breathe better! 💗

You’ve heard of mouth breathing... but what about over breathing? 👃💨

“Most of us are over breathers — not mouth breathers.” Let that sink in for a second.

Over breathing (aka chronic hyperventilation) isn’t always obvious, and it can happen even if you’re breathing through your nose. It’s when we take in too much air too fast, too often - and it throws off the delicate balance of oxygen and carbon dioxide your body depends on.

The result?
🧠 Brain fog and fatigue
💤 Poor sleep
💪 Tension and anxiety
💨 Airway instability

So the goal isn’t to breathe more. It’s to breathe better! Small, slow, steady breaths keep your body calm, your mind clear, and your system balanced.

Take a breath (a slow one 😉) and notice, are you over breathing right now?

10/09/2025

Come see us Saturday!

10/02/2025

🍂✨ Just like the seasons shift, so do we. As the air turns crisp and the leaves begin to change, I’m excited to share that my practice is also entering a new season. In a new location!

Change can feel big, but it also brings growth, fresh energy, and new opportunities to serve my patients and community. I can’t wait to welcome you into this new space and continue supporting healthier habits, stronger function, and brighter smiles.

📍 New Location: Matthews, NC

Here’s to embracing change together — in nature, in life, and in health. 🍁