Unload the Weight With Logan Farrar

Unload the Weight With Logan Farrar Do You Lack the Motivation To Become Physically Active? Could Your Mental Health Use Some Attention?

To Minimize The Increased Risk Of Developing Physical & Mental Health Issues Come Unload The Weight With Me!

02/07/2026

When you eat something extremely sour, your body goes,
“Hold up. New information.”

Your taste buds fire intensely.
Your breathing naturally shifts.
Your attention snaps out of the spiral and back into the present moment 🔥

01/30/2026

Encouragement matters‼️ How do you show up when you or someone u know is struggling?

01/29/2026

When your mind starts spiraling, what’s one thing you do to stay present? Workin with Juju is definitely a game changer 🔥

01/28/2026

🚨Therapy aint for everybody, YOU just need Clarity‼️

If your stress is building and you don’t have time to unpack it for months, check it out.

I’m opening 8 Stress Reset Sessions this week for individuals.

This is NOT THERAPY (No Diagnosing involved) and not a program.

It’s ONE 45-minute reset where we:
• unload what’s weighing on you
• identify what’s actually causing the pressure
• leave with a clear action plan that lowers stress immediately

No long-term commitment. No judgment. Just relief.

(8 spots available at $60).

DM “RESET” to book.

01/28/2026

When stress shows up, are you responding from who you are now or who you had to be back then?

01/27/2026

When stress starts rising, is it your muscles or your breathing that gives it away… or do you notice something else first 👀?

01/26/2026

Where did you learn emotional control… at home, through struggle, or later in life?

01/25/2026

When you’re stressed, do you lean more on gratitude or on how you talk to yourself?

01/24/2026

What’s your go to morning habit that keeps the day from getting the best of you?

01/23/2026

Be honest 👀 when stress hits, do you talk to yourself, or does it feel weird/embarrassing?

11/07/2025

🚨Be The Man You Admire & Give It To Your Children

Address

5500 Shopton Road
Charlotte, NC
28278

Website

https://www.psychologytoday.com/profile/1583517

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