The “Hey Sis” Therapist

The “Hey Sis” Therapist I help high achieving superwomen of color take off their capes, heal past hurts,and find inner peace.

02/14/2026

Three years ago, Karibuni Counseling and Wellness was built on faith.

Not clinical credentials, but obedience.

A yes to creating sacred space for women who had been strong for everyone else,
but needed somewhere safe to lay it all down.

Over these three years, we have witnessed courage.

Women confronting anxiety.
Healing from trauma.
Choosing themselves.

Through it all, God has been faithful.

To every woman who trusted us with her healing , We thank you.

This work is sacred.
This foundation is firm.

We are still standing.

Karibuni Counseling and Wellness.
Three years strong. 💛

02/14/2025

🎉Happy 2nd Anniversary, Karibuni Counseling & Wellness & The Hey Sis Therapist ✨🎉

What started as a vision, backed by faith and purpose, has grown into a space where high-achieving women rewrite their narratives, break cycles, and step into their fullest potential.

Karibuni Counseling & Wellness + The Hey Sis Therapist ... celebrating two years of healing, growth, and impact.

To every woman who has trusted this space, your journey is our greatest milestone. Here’s to your wins, your breakthroughs, and the ones still to come.

Your healing is your greatest investment. Let’s celebrate YOU next.

📩 Ready to start your journey? DM “Consult”

01/06/2025

Affirmation for the Day: 🌿✨
I am allowed to set boundaries that protect my peace and well-being. 💖🛑💆‍♀️

# #

01/01/2025

✨ 5 Things We’re Walking Into 2025 With ✨High-achieving queens, 2025 is OUR year. Let’s prioritize our mental health while we continue to slay in all areas of life. Here’s what we’re taking into the new year:
1️⃣ Boundaries That Protect Our Peace
No more overcommitting or people-pleasing. This year, we’re saying YES to what aligns and unapologetically NO to what drains us. Protecting your time and energy is self-care.
2️⃣ Rest Without Guilt
We’re letting go of the toxic hustle culture mindset. Rest fuels greatness, and we’re giving ourselves permission to pause, recharge, and take up space in stillness.
3️⃣ Embracing Imperfections
Perfectionism is not our portion in 2025. We’re showing up authentically, flaws and all. Progress > perfection.
4️⃣ Safe Spaces to Feel and Heal
Whether it’s therapy, journaling, or intentional conversations with loved ones, we’re creating spaces to process emotions and unpack what’s heavy. Healing is a priority, not an afterthought.
5️⃣ Celebrating Every Win
From the small victories to the big milestones, we’re pausing to honor ourselves. No more brushing off achievements—every step forward is worth celebrating!
💖 Let’s make 2025 the year we thrive in our power while prioritizing our peace. Which one of these are you claiming? Drop it in the comments! ⬇️

12/30/2024

🌟 As we say goodbye to 2024, let’s take a mindful moment to reflect on this year. Think about what you’ve learned, how you’ve grown,maybe through pain or purpose, and the moments that brought you peace.

✨ Here's a simple mindfulness exercise to end the year:

Breathe in gratitude: exhale grace, Ask yourself? What am I most proud of this year?
The end of the year isn’t just about the goals—it’s about honoring the journey you’ve been on. 💙
"What’s one thing you’re proud of from 2024 ? Share it in the comments below✨ See you in the New Year

🎄✨ Merry Christmas from Karibuni Counseling and Wellness! ✨🎄This holiday season, let’s celebrate the brilliance, resilie...
12/25/2024

🎄✨ Merry Christmas from Karibuni Counseling and Wellness! ✨🎄

This holiday season, let’s celebrate the brilliance, resilience, and beauty of high-achieving women of color who continue to rise above and pour into others. 💖 Take a moment to reflect, recharge, and bask in the joy you deserve.

💡Remember: Your peace and wellness are the greatest gifts you can give yourself.

Wishing you and your loved ones warmth, love, and abundance this Christmas. 🎁🌟

🌸 With gratitude,
Akinlana and the Karibuni Counseling and Wellness team

Address

3719 Latrobe Drive
Charlotte, NC

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

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