Jamie Pitman - Holistic Healer

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Jamie Pitman - Holistic Healer

Hey, hey Loves! I’m Jamie Pitman, a devoted wife and proud mother to a special needs son, as well as a passionate Holistic Healer.

✨Holding space for women to release & heal enhancing connection to self, divine flow, & softness🐛✨🦋
🌈Reiki Master
🧘🏼‍♀️Wellness Coach
🌌Spirituality
💫Psychic Medium

🛎️Distance Only
💬DM me for questions & scheduling
❤️🧡💛💚🩵💙💜🤍 My journey in the wellness field began in 2013 as a massage therapist, and since then, I have evolved through my personal healing experiences and ongoing education. Today, I empower women on their spiritual paths of growth, healing, and transformation through holistic practices such as chakra healing, Reiki, and Wellness Coaching. As a healer, I create a safe space for women to embrace their true selves, let go of burdens and stress, and embark on a journey of self-discovery. My mission is to help them feel grounded, peaceful, balanced, and confident in their everyday lives. I firmly believe in nurturing the mind, body, and soul connection, embracing slow and intentional living, and maintaining harmony in all aspects of life. I have a deep passion for emotional health, inner child exploration, shadow work, boundaries, and enhancing our energetic well-being, as well as connecting with our inner Divine.

02/19/2026

Hey, hey loves!
It's been an intense winter. So many changes, so much to take in, & so much to let go of.
With that, it's also been a very intentional winter.
Hibernation.
Family.
Caregiving as a mom & aunt.
Shadow work.
Inner child work.
Inner teen work.
Ancestral work.
Releasing old, unaligned habits, narratives, & cycles.
Finding what is true to me & my soul.
Calling those things in & receiving them openly.
Celebrating 33 years.
Sacral, solar plexus, & throat chakras.
Allowing silence & stillness to permeate throughout my days.
Movement.
Rest.
Morning meditations & nightly reviews.
Dancing more.
Bad days.
Good days.
Hard days.
Easy days.
Anger, hurt, disappointment, betrayal, & shame.
Joy, vindication, pleasure, gratitude, & deep, expansive love.
This winter has stripped a lot of us down... RAW!
There was a purpose in this... at least from what I was shown.
Some of us needed a clearer view of who we truly are & what our purpose & gift to ourselves & this world is.
Can't see that with decades of conditioning, programming, & learned s**t all over you.

May the final chills of winter soothe our rawness.
May we carry this freshness into spring.
May we see & acknowledge this rawness & newness in our fellow human.
May spring bring a rebirth full of unity, love, & revolution; internally & externally.

I'll continue to be fully distant for the time being. As my life continues to change & flow, so will my business.
I want to thank y'all for being so supportive & understanding!💖🙏🏼
This allows me to show up for those I love while also showing up for myself & my purpose.
The work I do with women is so sacred to me that no matter the ride life takes me on, there will always be time & space for energy work.✨🙏🏼🧘🏼‍♀️

All the love & energy to you❣️
🖤❤️🧡💛💚🩵💙💜🤍

01/27/2026

The last few months of the shedding snake have been intense.🐍
Miscommunications. Realignments. Allowing things to be as they are. Allowing people to be who they are.
Taking time to sit with those truths. Figuring out what I want & what is worth my energy. Letting go of what isn't.
Throat chakra upgrades.💙Asking. Telling. Speaking up. Uncovering old trauma habits that were brought to the surface.
Facing painful memories & narratives of the past. Hugs. Cuddles. Crying.
Angry. Alone. Tired. Hurt. Disgust. Shame. Guilt. Failure. Fear.
Inner teen work. Shadow work. Self-love with new loving habits & new loving coping skills.
Releasing failure & fear after it tried to take over. Coming out of the head more. Coming back to the body more.
Struggling with the dichotomy of what past versions of me thought my future would be.
Releasing those narratives. Integrating lessons, wisdom, & guidance. Showing them the duality of all that is our reality & life now.
Wife. Mom. Caregiver. Sister. Aunt. Healer. Space holder. Woman. Girl. Wild, carefree spirit. Logical thinker. Deep feeler. Distant & caring friend. Slower mornings. Busier afternoons. Many responsibilities. So much love & support around.
The things that felt as though they were an exhausting trap in my early years, are the very things that are my gifts to myself & others in this world.
This winter & shedding season, I've been shown how to protect & honor these gifts & parts of me even more deeply.🙏🏼💖🧘🏼‍♀️

May the rest of this shedding snake serve your greatest & highest good✨🐍
May you step into the fire horse with passion, power, purpose, & direction🔥🐎
May you come home to your body becoming deeply connected & in tune with its guidance & messages✨🧘🏼‍♀️
May you feel the depths of your power & energy as you fully integrate the mind, body, & spirit✨🙏🏼

I will continue to be fully remote with distance sessions until my auntie duties change - I'll keep y’all posted though!😘

All the love & energy to you!🙏🏼
🖤❤️🧡💛💚🩵💙💜🤍

01/18/2026

🌑✨New Moon New Deck✨🌑
I was gifted with this gorgeous deck! I spent some time this week with these cards, reading the guidebook & getting to know the author & the deck. The connection has been quick & deep!💖🙏🏼

Body: The Magician - The Magician is a card of boundless, expansive energy whereas many of the major arcana deal with stillness or aspects of the mind, this card is all about action, action, action. It's time to see yourself as the wildcat - embrace his speed, grace, & abilities. Don't be afraid to begin. You have the power of all 4 elements within your reach. Now is the time to use them.
Self-empowerment & action.

Mind: 6 of Wands - From the dark & tangled branches emerges a butterfly. New life takes flight. If you're not reveling in the joy of success already, you will be soon. The 6 of wands is a card of victory, of rising up against the odds. The obstacles have been relentless but now is not the time to look back upon them. The more pressing question is: Where will you go with your new set of wings?
Victory, success, & rising up.

Spirit: 10 of Cups - The 10 of cups overflows with positivity. Your goals are being realized, & the excitement surrounding you is magnetic to others. You may feel as though light or color radiates outward from you - almost as if you're shining. Experience sensations like this with an open & joyful heart. Don't doubt this power.
Radiating energy.

There's an energy of needing some physical action to start alchemizing something into your physical existence possibly. Allow your body to support you in this; listen to what it needs to feel supported & cared for. Blue-green butterfly: it's giving throat & heart chakra! Share these new thoughts/visions from your mind with the ones who will celebrate with & support you. And with this new life, new perspective, new mindset emerging... embrace & embody this new radiant energy! You deserve it - it's yours!🌹

Take what resonates, leave what doesn't❣️
All the love & energy to you🙏🏼
🖤❤️🧡💛💚🩵💙💜🤍

01/13/2026

I want to thank for your amazing space to hold our first Sensual Self Care & for being an amazing partner in this creative journey. Working with these ladies to bring such a special space together for other women to release & recenter was truly such a beautiful gift!

To each woman that came out to reconnect with their body & emotions while releasing what was no longer serving them, I'm incredibly grateful & inspired by your dedication to yourselves & the power in everyone's vulnerability. Juaquina & I gave birth to this, & y'all gave it life!

There were women of all walks of life who could find aspects of themselves in the other women around them.
You’re not an outsider; you simply haven’t met people who accept you for who you are or found places that do the same.
I want sensitive, spiritually led, powerful, silly women to know you're not alone in this world!
I want women to remember that to be a woman is not a curse - it's a divine, wonderful, powerfully complex gift.
Your body is not broken. It feels. It bleeds. It sheds. It carries the cycle of life. It loves. It cries. It communicates to you in intuitive whispers. It carries wisdom, tragedies, & everything in between. You're human! You're a woman!
To be emotional is not a curse. Once harnessed & understood, feeling deeply is a gift.
And we must remember that to feel deeply means to feel it ALL deeply: pain, pleasure, joy, grief, love, hurt, sadness, happiness, etc.
Find others who appreciate this gift within us & support us while we also learn to appreciate it ourselves.
To feel it all means you're no longer numb to it.
You're safe to be in your body!
To feel it all means you're connected to your physical body experiencing the present moment.
That's what it is to be human. To feel it is to face it.
Sink your roots into people, places, & things that honor & protect this sacredness within you, because that's what you need & deserve.
Finding these spaces & faces allows you to show up fully & be accepted fully, creating safe healing for you & the community you find yourself in.

Immense gratitude ladies!
All the love & energy to you🙏🏼💖

01/04/2026

First Full Moon Vibes

🌕🌹
23. The Artist: Listen closely to your intuition as it's trying to turn your attention to what you need to focus on. Don't go with the flow of what everyone else seems to be doing or others are expecting. Embrace change, play, & be adventurous, & while it may seem hard at the moment to take a big plunge into a new endeavor, you can certainly dip your toe into the creative spirit. The Artist may indeed become carried away with their own ideas as they jump from thought to thought searching for the common threads, but they'll eventually focus on creating order from the organic.
🥀Find a quiet space & in your journal describe the first five things you see. What do you feel about them?
🗝️Beauty, perspective, curiosity, motivation, & focus.
♓Pisces

🌕🪶
4. Emperor - Cougar: Cougar is in control of himself. He's the personification of caring authority & masculine energy. He's well-respected & carries his position of power with reverence. Sensitive to his surroundings, he's confident & practical in his course of action. Draw upon the spirit of Cougar when you require extra energy & focus to get tasks done. When choices are to be made, it's important to maintain concentration. Trust in your own judgement & make wise changes that support your goals.
🗝️Responsibility, protection, stability, strength, order, focus, strategy, confidence, awareness, & discipline.

💎A crystal that may be supportive & helpful to keep around is Tiger's Eye

✨🪞✨
You don't have to be "fully healed" to be loved, you just have to love yourself enough to see & feel what genuine, real love is when it comes to you.
Loosen up, let go of control in any & all areas.
Let people love you & help you. If that's not true of the ones around you, reassess your circle.
Being in community requires action.
Inner child & teen work asks us to (re)parent ourselves & sometimes, a parent has to do what's best, even if it isn't what they or the child wants. This can look like discipline, redirection, self-soothing, kind & direct correction, & momentary sacrifices for future gains.

Take what resonates, leave what doesn't🙏🏼
All the love & energy to you💖

12/04/2025

🌕Last Full Moon of 2025🌕

Today's animal friend didn't come from a shuffle; it came from Mother Nature herself while I was getting a little full moon time in earrrrly this morning. I heard 3 "hoots". RECEIVED!

🦉18. The Moon - Owl: Owl's time is the night, when subconscious powers are at their peak. By the light of Owl & her mysterious moon comes a flood of insight. A silent observer of intuitive knowledge, Owl pierces through illusions, bringing the hidden to light. The imagination is a powerful tool; it can be used creatively, or it can be used to strike terror within. Emotions will also shape the perception of any situation. Owl is here to assist you in seeing your way clearly, through fear & into the light of truth. Even in the cloak of darkness, your path will be illuminated. Trust in your instincts. Pay attention to dreams & watch for signs that will guide you.
🗝️Intuition, dreams, emotions, imagination, perception, illumination, emerging awareness

I love it when Source & Mother Nature do their thing - LOUD & DIVINE!✨🙏🏼

A flower for your full moon
🌹31. The Storyteller: Be aware of fact, fiction, & myth in accounts, as the mists are folding in at the moment to blur the lines. Someone may be more than a little deceptive in their actions & motives. Mind you, there are positive notes to storytelling, & you may find that living out a mythical daydream in some way enriches life right now. The Storyteller lives for the passion of painting with words. They'll entwine you in their drama but also in their magic, while making some sort of sense, lesson, or memorable moment in the mundane.
🥀What story are you living or telling yourself & how does it make you feel?
🗝️Myths, excitement, drama, dreams, & embellishments

💎A supportive crystal could be Garnierite

This energy is giving divine support as you work to wrap up things this year. Particularly things that are "shady" or "in the shadows". Lean on divine guidance & wisdom!

Take what resonates, leave what doesn't❣️

11/30/2025

As December & all its chills roll in... I've been reflecting on all November had to share🌬️🍂🥶🪾

🪞Reiki Reflections🪞
So many are being called to the root - Clear out the "root" of certain narratives & beliefs.
The root can be associated with "the family you come from".
What did we learn from our families that no longer resonates with who we are now?
An assessment of our "foundations" - what are they made of?
What parts are strong & true?
What parts need to be removed & repaired?
Familial or Ancestral narratives/beliefs/traumas/wounds
So many are being called to the sacral - Listen to & trust your intuition while reconnecting with the joys, passions, pleasures, & creativity of yourself & life.
Inner child work
Inner teen work
Self-love habits
Having so much patience & grace with yourself
This all leads to the solar plexus because assessing these deep running beliefs & narratives will lead to having to ultimately reassess how you see yourself. What are your core values, beliefs, & narratives? Do these still resonate with who you are today & who you're becoming?
Rebirth from the "root" up!
The divine feminine is rising & tired of being quiet - she's yelling through intuitive knowing & gut feelings. For so long, women have needed or had to be in their masculine energy. In women, like my clients, recently, it's asking to lead & be gently supported by the masculine. It's asking for us to trust the flow, trust the process, trust the insight even if it isn't fully "logical", & to fully embrace all that is feminine; she is the full cycle, she is the light in the dark & the shadow in the light.
Stop trying to control it all; the perfect response, the perfect experience, the perfect delivery, etc
Just keep walking, keep trusting... & if you get tired or uneasy along the journey, sit down & rest. Because that part of the journey is just as important.
Don't get tripped up. Rest, then get up & keep walking.

Take what resonates, leave what doesn't❣️

11/20/2025

🌑✨New Moon Vibes✨🌑

🌹43. The Sage: Listen well, as you're being given the help & knowledge you require; it's just not in the form you're seeking. Also, open yourself to your inner sage, as here also lays the way best attuned to your most authentic path forward. You may find great benefit in taking time out for yourself, retreating from a situation, or even going on a holiday or short trip. The Sage retreats to a place where they can absorb the learnings made on journeys undertaken. They're ready for the seekers who will open their hearts & minds to the possibilities that come from a willingness to live the truth.
🥀Who or what can you turn to for advice & why do you honor their wisdom?
🗝️Wisdom, rest, detachment, truth, & education

🪲13. Transformation - Cicada: A symbol of renewal & rebirth, Cicada sweeps away the past, setting upon a clear new pathway. Having a transformative life cycle, Cicada assists in working through spiritual changes to move from an ending of a cycle into a fresh new beginning. In the creation of the new healthy you, the clearing of obstacles allows your energy to move forward. Life is permanently changing, & change brings forth creativity & new freedoms.
🗝️Transformation, liberation, change, transition, rebirth, & renewal

💎A crystal that may be supportive during this time is Bloodstone.

This energy is calling for a purge, a detox, a release. Let whatever it is come up.. grieve it, release it... then allow time for integration & recalibration. It's asking us to take care of ourselves as this unfolds. Stay rooted, grounded. Nourish ourselves. Slow down & flow with each moment of each day. Take time to breathe & I mean, REALLY breathe. Make time for journaling & meditation. Get sun. Drink water. Move intentionally. Be about what you talk about; if you can't take yourself seriously, how can Source?

Take what resonates, leave what doesn't❣️

11/05/2025

A Flower for your Full Moon
23. The Artist: Listen closely to your intuition as it's trying to turn your attention to what you need to focus on. Don't go with the flow of what everyone else seems to be doing or others are expecting. Embrace change, play, & be adventurous, & while it may seem hard at the moment to take a big plunge into a new endeavor, you can certainly dip your toe into the creative spark. The Artist may indeed become carried away with their own ideas as they jump from thought to thought searching for the common threads, but they will eventually focus on creating order from the organic.
Keywords: beauty, perspective, curiosity, innovation, focus
Astrological Sign: Pisces

2+3=5
Five signifies change.
This full moon falls on Nov 5th.
Pisces alludes to this being an emotional time; needing to process & feel some deep, transformative emotions that help you gain perspective.

A crystal that may be supportive during this time is Garnet.
This is calling us to our root chakra; alluding to those heavy emotions being in our root; family, security, stability, our basic needs being met, etc.

An Spirt Animal for Support
Nine of Acorns - Panther: Fueled by faith, mysterious Panther is an empress of reclaiming her power. With heightened awareness, she's prepared for any opposition. Her resilient spirit shines when faced with the dark side of the moon. Panther will help guide you safely as you face your fears & defend your position. By taking the right steps, your hard work on a venture is coming to fruition. You have invested a great deal of time & energy, & you're on guard. Fear not, for your perseverance is about to pay off, & your efforts will prove to be victorious.
Keywords: courage, perseverance, patience, resilience, determination, reward, knowledge, stability, power.

This is giving shadow work time; diving into the darker, more mysterious sides of ourselves so that we can integrate that part of ourselves with the whole, stepping deeper into our divine feminine power & energies.
We're being asked to clear our 'roots' so our 'tree' can withstand any storm.

Take what resonates, leave what doesn't💖🙏🏼

11/02/2025

The energy this past week, celebrating Halloween & welcoming November, has been LOUD!👻✨🍂

🪞Reiki Reflections🪞
Have hard conversations, especially with the people you love & care about. The results of these conversations will reveal everything you need to understand about that person & your relationship with them.
Accept reality as it is. This may be painful & uncomfortable. Give yourself time & space to grieve. The clarity that follows can be transformative.
Go deep, under all the hats you wear & masks you put on, what makes YOU happy? What do YOU like? What is YOUR passion & purpose?
When we feel like trying to control the outcome & pace of a situation, this is often when God/Universe/Source will sit us down asking us to be quite & listen. As humans, we believe we know what we are doing & can do it better... & it's at this moment we stumble over something God has arranged perfectly for us, restarting that process.
When it's feeling overwhelming, like you need to get somewhere but aren't sure where, or you know something is coming but not sure what - sit down, find silence & stillness, & go within. Ground more, journal more, meditate more, pray more... it's in these moments we're being called to a bigger picture... called to faith over fear... called to flow over control... called to let go & give it to God. This is where in silence, you can ask for your answers, clarity, & direction. Then just listen.
Don't overthink or overanalyze the message out of the signs/synchronicities you've asked for - when you see a sign or receive a message, your intuition & body knows its truth, no brain power required.
Past been creeping up? That's because we're being sent past narratives that need to be finished out & closed for good.
Are you going to stand strong & make the decisions & moves necessary to end the loop? Are you going to make the sacrifices needed to rebuild a stronger foundation for the future you want & deserve?

Take what resonates, leave what doesn't💖🙏🏼

10/21/2025

✨🌑New Moon Things🌑✨

🌹Collective Rose
31. The Storyteller: Be aware of fact, fiction, & myth in accounts, as the mists are folding in at the moment to blur the lines. Someone may be more than a little deceptive in their actions & motives. Mind you, there are positive notes to storytelling, & you may find that living out a mythical daydream in some way enriches life right now. The Storyteller lives for the passion of painting with words. They'll entwine you in their drama but also in their magic, while making some sort of sense, lesson, or memorable moment in the mundane.
🥀What story are you living or telling yourself & how does it make you feel?
🗝️Myths, excitement, drama, dreams, embellishments

🦡Collective Spirit Animal
Seven of Acorns - Badger: Fearless Badger fights for his values & never settles for less than he deserves. His manner of leadership drives him to stand up to opposition without backing down. Badger will help you seize the energy of determination to meet any challenges you're facing. In turn, your leadership abilities will begin to break through. Be prepared to defend your principles with faith & courage. Even if it feels that the odds are against you, take a stand. By facing fears, you grow stronger. Let nothing deter you. Certitude within yourself will steadily lead you forward to a bright future.
🗝️Determination, stamina, challenge, inner-strength, holding your own, principles

💎A collective crystal that could be supportive during this new lunar cycle is Selenite.

🪞Reiki Reflections
Old ways resurfacing. Are you repeating them or are you choosing differently?
Reassess personal beliefs & narratives. What is no longer true & can be released?
This opens space for you to welcome in new, more aligned personal beliefs & narratives.
Acknowledge it. Grieve it. Release it.
Integrate what's worth taking with you. Embody who you are now & who you strive to become.

Take what resonates, leave what doesn't❣️

10/06/2025

🌕Full Moon Monday Loves🌕

Some flowers for your full moon - take what resonates, leave what doesn't💕

Let Go
🌹27. The Liberator: Sometimes you need to act & even make decisions completely alone, & though this takes courage, it does ensure that what you're creating for the future is completely in line with your values. There is a new hope, breakthrough, or opportunity coming, but along the way, there is also the chance of a false hope, so be astute in your choosing. The Liberator has a strong optimistic nature that ensures they can carry the torch of justice & freedom forth for others to be rallied by. They don't give up & will always find a way to make inroads to the outcomes that are true, just & needed.
🥀What does freedom mean to you?

Keep
🌹22. The Heart: Making plans & finding answers with your heart is probably best at the moment. Listen to your heart, what you truly love, & shine that light on your day. Romance is indicated & so are strong & sometimes volatile reactions, so watch out for yours & those of others. Again, try & silence your own mind & use your feelings to work through things. The Heart does know what it wants, & it uses emotions to express this, so listen when it speaks. It can give & receive love at the same time, but there aren't scales of measurement or score sheets to tally.
🥀When was the last time you did something completely heart-focused?

Learn
🌹32. The Advocate: Time for teamwork, enlisting the help of others & a little bit of fact-finding. By all means speak up, but brush up on your communication skills by pausing to listen, until you're certain that your message will be taken in the right context & be as effective as possible. If you're stuck, then you need to reevaluate your commitments. The Advocate is dedicated to change for the greater good, & they will create a life that revolves around this. Those in their sphere are thought of as team & family members working with them in all sorts of capacities for the shared vision.
🥀What motivates you?

Address

1208 The Plaza
Charlotte, NC
28205

Telephone

+17045659199

Website

https://linktr.ee/jamiepitmanenergycoach

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