Jamie Pitman - Holistic Healer

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Jamie Pitman - Holistic Healer

Hey, hey Loves! I’m Jamie Pitman, a devoted wife and proud mother to a special needs son, as well as a passionate Holistic Healer.

✨Holding space for women to release & heal enhancing connection to self, divine flow, & softness🐛✨🦋
🌈Reiki Master
🧘🏼‍♀️Wellness Coach
🌌Spirituality
💫Psychic Medium

🛎️Distance Only
💬DM me for questions & scheduling
❤️🧡💛💚🩵💙💜🤍 My journey in the wellness field began in 2013 as a massage therapist, and since then, I have evolved through my personal healing experiences and ongoing education. Today, I empower women on their spiritual paths of growth, healing, and transformation through holistic practices such as chakra healing, Reiki, and Wellness Coaching. As a healer, I create a safe space for women to embrace their true selves, let go of burdens and stress, and embark on a journey of self-discovery. My mission is to help them feel grounded, peaceful, balanced, and confident in their everyday lives. I firmly believe in nurturing the mind, body, and soul connection, embracing slow and intentional living, and maintaining harmony in all aspects of life. I have a deep passion for emotional health, inner child exploration, shadow work, boundaries, and enhancing our energetic well-being, as well as connecting with our inner Divine.

11/30/2025

As December & all its chills roll in... I've been reflecting on all November had to share🌬️🍂🥶🪾

🪞Reiki Reflections🪞
So many are being called to the root - Clear out the "root" of certain narratives & beliefs.
The root can be associated with "the family you come from".
What did we learn from our families that no longer resonates with who we are now?
An assessment of our "foundations" - what are they made of?
What parts are strong & true?
What parts need to be removed & repaired?
Familial or Ancestral narratives/beliefs/traumas/wounds
So many are being called to the sacral - Listen to & trust your intuition while reconnecting with the joys, passions, pleasures, & creativity of yourself & life.
Inner child work
Inner teen work
Self-love habits
Having so much patience & grace with yourself
This all leads to the solar plexus because assessing these deep running beliefs & narratives will lead to having to ultimately reassess how you see yourself. What are your core values, beliefs, & narratives? Do these still resonate with who you are today & who you're becoming?
Rebirth from the "root" up!
The divine feminine is rising & tired of being quiet - she's yelling through intuitive knowing & gut feelings. For so long, women have needed or had to be in their masculine energy. In women, like my clients, recently, it's asking to lead & be gently supported by the masculine. It's asking for us to trust the flow, trust the process, trust the insight even if it isn't fully "logical", & to fully embrace all that is feminine; she is the full cycle, she is the light in the dark & the shadow in the light.
Stop trying to control it all; the perfect response, the perfect experience, the perfect delivery, etc
Just keep walking, keep trusting... & if you get tired or uneasy along the journey, sit down & rest. Because that part of the journey is just as important.
Don't get tripped up. Rest, then get up & keep walking.

Take what resonates, leave what doesn't❣️

11/20/2025

🌑✨New Moon Vibes✨🌑

🌹43. The Sage: Listen well, as you're being given the help & knowledge you require; it's just not in the form you're seeking. Also, open yourself to your inner sage, as here also lays the way best attuned to your most authentic path forward. You may find great benefit in taking time out for yourself, retreating from a situation, or even going on a holiday or short trip. The Sage retreats to a place where they can absorb the learnings made on journeys undertaken. They're ready for the seekers who will open their hearts & minds to the possibilities that come from a willingness to live the truth.
🥀Who or what can you turn to for advice & why do you honor their wisdom?
🗝️Wisdom, rest, detachment, truth, & education

🪲13. Transformation - Cicada: A symbol of renewal & rebirth, Cicada sweeps away the past, setting upon a clear new pathway. Having a transformative life cycle, Cicada assists in working through spiritual changes to move from an ending of a cycle into a fresh new beginning. In the creation of the new healthy you, the clearing of obstacles allows your energy to move forward. Life is permanently changing, & change brings forth creativity & new freedoms.
🗝️Transformation, liberation, change, transition, rebirth, & renewal

💎A crystal that may be supportive during this time is Bloodstone.

This energy is calling for a purge, a detox, a release. Let whatever it is come up.. grieve it, release it... then allow time for integration & recalibration. It's asking us to take care of ourselves as this unfolds. Stay rooted, grounded. Nourish ourselves. Slow down & flow with each moment of each day. Take time to breathe & I mean, REALLY breathe. Make time for journaling & meditation. Get sun. Drink water. Move intentionally. Be about what you talk about; if you can't take yourself seriously, how can Source?

Take what resonates, leave what doesn't❣️

11/05/2025

A Flower for your Full Moon
23. The Artist: Listen closely to your intuition as it's trying to turn your attention to what you need to focus on. Don't go with the flow of what everyone else seems to be doing or others are expecting. Embrace change, play, & be adventurous, & while it may seem hard at the moment to take a big plunge into a new endeavor, you can certainly dip your toe into the creative spark. The Artist may indeed become carried away with their own ideas as they jump from thought to thought searching for the common threads, but they will eventually focus on creating order from the organic.
Keywords: beauty, perspective, curiosity, innovation, focus
Astrological Sign: Pisces

2+3=5
Five signifies change.
This full moon falls on Nov 5th.
Pisces alludes to this being an emotional time; needing to process & feel some deep, transformative emotions that help you gain perspective.

A crystal that may be supportive during this time is Garnet.
This is calling us to our root chakra; alluding to those heavy emotions being in our root; family, security, stability, our basic needs being met, etc.

An Spirt Animal for Support
Nine of Acorns - Panther: Fueled by faith, mysterious Panther is an empress of reclaiming her power. With heightened awareness, she's prepared for any opposition. Her resilient spirit shines when faced with the dark side of the moon. Panther will help guide you safely as you face your fears & defend your position. By taking the right steps, your hard work on a venture is coming to fruition. You have invested a great deal of time & energy, & you're on guard. Fear not, for your perseverance is about to pay off, & your efforts will prove to be victorious.
Keywords: courage, perseverance, patience, resilience, determination, reward, knowledge, stability, power.

This is giving shadow work time; diving into the darker, more mysterious sides of ourselves so that we can integrate that part of ourselves with the whole, stepping deeper into our divine feminine power & energies.
We're being asked to clear our 'roots' so our 'tree' can withstand any storm.

Take what resonates, leave what doesn't💖🙏🏼

11/02/2025

The energy this past week, celebrating Halloween & welcoming November, has been LOUD!👻✨🍂

🪞Reiki Reflections🪞
Have hard conversations, especially with the people you love & care about. The results of these conversations will reveal everything you need to understand about that person & your relationship with them.
Accept reality as it is. This may be painful & uncomfortable. Give yourself time & space to grieve. The clarity that follows can be transformative.
Go deep, under all the hats you wear & masks you put on, what makes YOU happy? What do YOU like? What is YOUR passion & purpose?
When we feel like trying to control the outcome & pace of a situation, this is often when God/Universe/Source will sit us down asking us to be quite & listen. As humans, we believe we know what we are doing & can do it better... & it's at this moment we stumble over something God has arranged perfectly for us, restarting that process.
When it's feeling overwhelming, like you need to get somewhere but aren't sure where, or you know something is coming but not sure what - sit down, find silence & stillness, & go within. Ground more, journal more, meditate more, pray more... it's in these moments we're being called to a bigger picture... called to faith over fear... called to flow over control... called to let go & give it to God. This is where in silence, you can ask for your answers, clarity, & direction. Then just listen.
Don't overthink or overanalyze the message out of the signs/synchronicities you've asked for - when you see a sign or receive a message, your intuition & body knows its truth, no brain power required.
Past been creeping up? That's because we're being sent past narratives that need to be finished out & closed for good.
Are you going to stand strong & make the decisions & moves necessary to end the loop? Are you going to make the sacrifices needed to rebuild a stronger foundation for the future you want & deserve?

Take what resonates, leave what doesn't💖🙏🏼

10/21/2025

✨🌑New Moon Things🌑✨

🌹Collective Rose
31. The Storyteller: Be aware of fact, fiction, & myth in accounts, as the mists are folding in at the moment to blur the lines. Someone may be more than a little deceptive in their actions & motives. Mind you, there are positive notes to storytelling, & you may find that living out a mythical daydream in some way enriches life right now. The Storyteller lives for the passion of painting with words. They'll entwine you in their drama but also in their magic, while making some sort of sense, lesson, or memorable moment in the mundane.
🥀What story are you living or telling yourself & how does it make you feel?
🗝️Myths, excitement, drama, dreams, embellishments

🦡Collective Spirit Animal
Seven of Acorns - Badger: Fearless Badger fights for his values & never settles for less than he deserves. His manner of leadership drives him to stand up to opposition without backing down. Badger will help you seize the energy of determination to meet any challenges you're facing. In turn, your leadership abilities will begin to break through. Be prepared to defend your principles with faith & courage. Even if it feels that the odds are against you, take a stand. By facing fears, you grow stronger. Let nothing deter you. Certitude within yourself will steadily lead you forward to a bright future.
🗝️Determination, stamina, challenge, inner-strength, holding your own, principles

💎A collective crystal that could be supportive during this new lunar cycle is Selenite.

🪞Reiki Reflections
Old ways resurfacing. Are you repeating them or are you choosing differently?
Reassess personal beliefs & narratives. What is no longer true & can be released?
This opens space for you to welcome in new, more aligned personal beliefs & narratives.
Acknowledge it. Grieve it. Release it.
Integrate what's worth taking with you. Embody who you are now & who you strive to become.

Take what resonates, leave what doesn't❣️

10/06/2025

🌕Full Moon Monday Loves🌕

Some flowers for your full moon - take what resonates, leave what doesn't💕

Let Go
🌹27. The Liberator: Sometimes you need to act & even make decisions completely alone, & though this takes courage, it does ensure that what you're creating for the future is completely in line with your values. There is a new hope, breakthrough, or opportunity coming, but along the way, there is also the chance of a false hope, so be astute in your choosing. The Liberator has a strong optimistic nature that ensures they can carry the torch of justice & freedom forth for others to be rallied by. They don't give up & will always find a way to make inroads to the outcomes that are true, just & needed.
🥀What does freedom mean to you?

Keep
🌹22. The Heart: Making plans & finding answers with your heart is probably best at the moment. Listen to your heart, what you truly love, & shine that light on your day. Romance is indicated & so are strong & sometimes volatile reactions, so watch out for yours & those of others. Again, try & silence your own mind & use your feelings to work through things. The Heart does know what it wants, & it uses emotions to express this, so listen when it speaks. It can give & receive love at the same time, but there aren't scales of measurement or score sheets to tally.
🥀When was the last time you did something completely heart-focused?

Learn
🌹32. The Advocate: Time for teamwork, enlisting the help of others & a little bit of fact-finding. By all means speak up, but brush up on your communication skills by pausing to listen, until you're certain that your message will be taken in the right context & be as effective as possible. If you're stuck, then you need to reevaluate your commitments. The Advocate is dedicated to change for the greater good, & they will create a life that revolves around this. Those in their sphere are thought of as team & family members working with them in all sorts of capacities for the shared vision.
🥀What motivates you?

10/01/2025

🍂Wonderful Wednesday Loves!🍂
Happy October!🎃 It's officially spooky season!👻

But let me tell you, September was plenty spooky! It truly felt like a spiritual haunted house. Looking into mirrors trying to see what needs to be released or changed within ourselves. Triggers around every corner jumping out to see if we're standing on business or allowing it to control how we respond. Old wounds oozing out of the chaotic mists showing us we need to go a bit deeper this time with the healing.

🪞Reiki Reflections🪞
If something from the past has resurfaced or is being highlighted, it's either here for you to completely release & choose differently or to fully acknowledge & heal; trust your discernment
333 - this period is guiding us back to ourselves; body, mind, & soul
Shedding season! If it doesn't fit who you are right now or what you're working towards, let it go - in all aspects of life
Take time to integrate the things you want to carry with you moving forward - rest & play are healing tools
Anything that is truly aligned with your soul’s purpose & passion won't ask you to sacrifice yourself
If you don't prioritize yourself, how can anyone else, including Universe - lead by example - make yourself a main priority & filter everything else through that first
Mindset is everything! The mind is a powerful storyteller, so will you keep writing yourself into the same role or break free from the "role" & do some s**t for the plot?! YOUR PLOT! You hold the pen, so don’t blame it for the role you’re playing in your own story.

May your October go exactly as it should for your greatest & highest good🙏🏼
May you release the things that are holding you down & choking out your light, passion, & purpose🔥
May you truly release control & be open to divinely aligned things flowing to you🌊
May you have the capacity to receive, hold, & keep what it is you've been calling into your life🧘🏼‍♀️
May you embrace your light & hold it close as we walk into the shadows of ourselves this spooky season🕯️

All the love & energy to you!🙏🏼💖

09/09/2025

✨999✨

A day full of closing energy. Wrapping things up. Finishing what needs to be finished so that we can move onto what's next. Endings & new beginnings. Letting go of what no longer serves us. Preparing for what does to come into its place.

🪞Reiki Reflections🪞
The solar plexus is being highlighted collectively. Releasing old, outdated, no longer true narratives, thoughts, & beliefs about ourselves.
Release perfectionism. There's no such thing as perfect & trying to attain that will only set you up for disappointment, self-sabotage, & burn out.
Release people pleasing. No amount of self-sacrifice will keep others happy or around. Honestly, humans in this day & age are almost unpleasable, so just focus on pleasing yourself!
Release having your worth tied to your productivity & how much you can endure. You're important! Your rest is important! Your health & well-being are important! These are not earned, proven, or given - they are simply yours for being human. Prioritize these over your "plate of obligations" as these are your responsibility.
Release the narrative that prioritizing one’s needs is selfish. It’s the most selfless thing you can do, especially if you are a giver, nurturer, & healer. How are you to do what you love to do for others if you aren't caring for yourself first? Who will do all that you do, if you’re sick, run down, & unable to?
Focus on filling yourself first, then give to others from your overflow. Giving from your own cup will have to drained & in a position that is unsustainable.
Sit with your inner child - what are some narratives, thoughts, & beliefs that are still being perpetuated in your adult life? Are any of these still true to you today? What needs to be let go? What could be rewritten?
Release feeling responsible for the happiness & well-being of those around you. Redirect that energy to focusing on your own happiness & well-being. Give yourself that same care & energy!

Take what resonates, leave what doesn't❣️
All the love & energy to you✨🙏🏼
❤️🧡💛💚🩵💙💜🤍

09/07/2025

🌕🌹A Flower for your Full Moon🌹🌕

Take what resonates, leave what doesn't💕

🌹14. The Loner: The Loner is about going it alone because others may indeed drag you backwards with the weight of their unnecessary opinions or baggage. You've got this, you can do this, & the outcome will be much better if you do progress alone. Could you rid yourself of something or someone at the moment? Energy will be much easier to get flowing if you ditch the load. The Loner is not lonely - they are confident in their own space & with their own ways, & yet they do develop small circles of people, which are firmly based on quality, interest, & common ground rather than quantity.
🥀Journaling Question: What are you happy doing alone & have no need to share in order to feel content?
🗝️Keywords: self-confidence, simplicity, calm, meditation, & reflection
♓Astrological Sign: Pisces

Firstly! Peep that astrological sign... & it's a Full Blood Moon in Pisces!👀♓✨🌕
This feels like a call to inner child work. Emotions. Sacral work. Going back to what makes us happy & doing that. Spending time alone. Letting that creative energy of yours flow. Get creative! Spend time in places & with faces that pour into & encourage that side of you. Maybe release those that don't. Quiet & Stillness. Lock in & focus on you. How can all this creativity support you? Especially going into this transition season; with things getting colder & darker. How can doing what you love help support your overall wellbeing? Where could you intentionally bring in more joy, pleasure, & play? Prioritizing self-care & health. Slowing down. Routine & rituals. Focus on doing the small things daily that help fuel you & fill you. Small daily pleasures. Fire. Orange. Warmth. Get cozy, with yourself! Giving yourself the same energy & loyalty you give others. Candles. Celebrate how far you've come, where you are, & all that's yet to come for you!
All the love & energy to you✨🙏🏼
❤️🧡💛💚🩵💙💜🤍

08/23/2025

🌑✨New Moon Energy Loves✨🌑

I just recently finished up a level two psychic medium mentorship. One of the final things I learned about was rose readings, so it only felt fitting to pull a rose!

🌹17. The Mother: You're being asked to deepen your faith & beliefs - to look back at where you came from & strengthen connections with the place you began, to mend what needs mending, & even to create new connections. No past can truly be completely left behind. Take some additional self-care & self-love opportunities. Something remains & it must be healed or absorbed in some way. The Mother nurtures without condition & loves without question. They know that no one is beyond the healing strength that comes from being earthly or divinely mothered.
🥀Describe what unconditional love means to you.
🗝️Compassion, love, persistence, patience, & strength.

Pulling a supportive crystal from the Crystal Deck, we got Epidote! Might be a cute one to keep around for a few days/weeks.

Sitting with this card, for this new moon, we may need to take a trip to the past.
The past isn't somewhere we live, but it is somewhere we can visit for wisdom, lessons, release & healing.
Look back at how you were loved, likely by a mother figure(s), & see if there's healing & release that can happen here. The Mother Wound. This could also be related to your own relationship with your own feminine; does she feel safe, loved, supported? Or relationships with women throughout your life in general. This is calling us to mother ourselves. The way you talk to yourself, treat yourself, love yourself are all examples of how you mother yourself. So, are you a good mother to yourself? Does that relationship need healing & realignment?

Use the darkness of this New Moon to help these shadow aspects feel safe enough to come out for acknowledgement, release, & integration.
Don't carry the weight of your past, simply find the parts worth keeping... integrate those within yourself, release the rest, & keep moving forward.

Take what resonates, leave what doesn't❣️
All the love & energy to you🙏🏼
❤️🧡💛💚🩵💙💜🤍

08/22/2025

Just as the seasons change, so do we... so deep breaths, Loves, because changes are on the horizon!

🎉🍄It's Fully Distance Fall Y'all!🍄🎉

Well, fall & winter.🍁❄️
The fall & winter seasons, for me, signify slowing down, turning inward, & prioritizing intentional, preventative care for myself & my family. So as we transition seasons, going fully remote & prioritizing distance sessions is the best way for me to support my clients & my family.

I've been receiving subtle hints from Source & I'm choosing to listen & trust the guidance provided. This new chapter will be starting September.

💜My little sister is about to have her first baby, so I'll be taking time to support her & welcome my little niece into this world.
🙏🏼We all have holidays, events, & commitments approaching.
🌬️The weather is about to turn colder & darker.
🎒School trips & breaks are also on the horizon.

‼️📣Additionally, I've had to adapt to some changes behind the scenes in my business. Due to this & several other factors, there will be adjustments to my pricing structure, effective September.📣‼️

✴️Distance Session Advantages✴️
🔹Flexible scheduling tailored to your needs
🔸You just need a quiet place to rest, meditate, or do whatever helps you "open up & receive"
🔹You'll still enjoy 45-60 minutes of Reiki work, just like in-person sessions
🔸If you enjoy chatting about what comes up during your healing time, we can connect via phone or video chat after your energy work portion
🔹Encourages you to carve out time and space for yourself without the need to travel to an office
🔸Allows you to receive support even if you find yourself unable to leave home due to illness or the busy holiday season

Thank you all so much for the love, support, grace, & understanding as I continue to grow, change, & shift with the seasons of life & business.🙏🏼💖

🌟DM to book or with any questions

All the love & energy to you✨👐🏼✨
❤️🧡💛💚🩵💙💜🤍

Address

1208 The Plaza
Charlotte, NC
28205

Telephone

+17045659199

Website

https://linktr.ee/jamiepitmanenergycoach

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