Balance Chiropractic

Balance Chiropractic Helping You Move, Feel, and Live Better!

Chiropractic Adjustments – Relieve pain & improve mobility
Red Light Therapy – Supports fat loss, & muscle recovery
Weight Loss – Lose 20-30 lbs in 6 weeks
Help you take charge of your health and feel amazing!

Thanksgiving injury prevention. Let's talk about it. You're going to lift heavy things this week. Roasting pans. Turkeys...
11/25/2025

Thanksgiving injury prevention. Let's talk about it. You're going to lift heavy things this week. Roasting pans. Turkeys. Bags of groceries. Boxes of decorations. Folding tables. Sleeping toddlers. And if your back isn't ready for it, something is going to give. Here's what happens: you lift something heavy with poor form. You feel a twinge. You ignore it because you're busy. You keep lifting, cooking, and moving. By Thursday evening, you can barely move. Then you spend the entire holiday weekend on the couch instead of enjoying your family. We see this every year. The week after Thanksgiving is one of our busiest times because people threw their backs out during meal prep. Here's the fix: come in before the chaos begins. Let's make sure your spine is mobile and your body is ready for the physical demands ahead. Don't let a preventable injury ruin your holiday. Call us this week.

What an Incredible Weekend at the Charlotte Fitness Sampler! 🌟This past weekend, Balance Chiropractic had an amazing tim...
11/24/2025

What an Incredible Weekend at the Charlotte Fitness Sampler! 🌟

This past weekend, Balance Chiropractic had an amazing time partnering with Beauty Boost Charlotte at the Charlotte Fitness Sampler! 💪

We loved meeting everyone who stopped by our booth, learning about your fitness journeys, and sharing how chiropractic care supports mobility, recovery, and overall performance. The energy, the community, and the passion for wellness were truly inspiring!

Thank you to Beauty Boost Charlotte and everyone who came out and showed love, we appreciate you!

Here’s to more movement, more wellness, and more moments like this!

Thanksgiving week. Time for the question everyone dreads: "So, how's your health?" If you have a family history of diabe...
11/23/2025

Thanksgiving week. Time for the question everyone dreads: "So, how's your health?" If you have a family history of diabetes, heart disease, back problems, or arthritis, this conversation matters more than you think. November 27 is National Family Health History Day, and it falls on Thanksgiving for a reason. When your family is together, pay attention to the stories. Who has back pain? Who can't get up from the table easily? Who is dealing with chronic conditions? These patterns aren't just genetic bad luck. They're warnings. They're showing you what happens when musculoskeletal problems go unaddressed for decades. Your grandmother's "bad back" started as minor discomfort she ignored. Your dad's limited mobility began as stiffness he worked through. You're seeing your future unless you make different choices. The good news? You can. This Thanksgiving, while everyone else is comparing health problems, you can be the one who breaks the cycle. Schedule your appointment this week. Let's make sure your story is different.

At Balance Chiropractic, we do things a little differently.No twisting. No popping. No “hold your breath and hope for th...
11/22/2025

At Balance Chiropractic, we do things a little differently.

No twisting. No popping. No “hold your breath and hope for the best.”

Just gentle, precise adjustments that get to the root of the problem and help your body finally feel the way it should.

If you’re ready for real relief without the crack-and-twist approach, Balance Chiropractic is your place. Let’s get you feeling good again.

Every habit you break makes room for a better one. Every cigarette you don't smoke is a chance to take a walk instead. E...
11/20/2025

Every habit you break makes room for a better one. Every cigarette you don't smoke is a chance to take a walk instead. Every moment you choose your health is a moment you're building a stronger future. But breaking bad habits is hard when your body hurts. When your back aches, you want to sit and smoke, not go for a walk. When your neck is tight, you're irritable and reaching for anything that provides relief, even if it's temporary and harmful. This is why addressing your physical health makes behavior change possible. We've seen it a hundred times: patients who start regular care suddenly find it easier to make other healthy choices. Not because we lectured them, but because their body finally feels good enough to want to keep feeling good. Momentum is everything. Start building yours this week. Call us and let's get your body moving in the right direction.

Bad habits don't just affect your health. They change how your body moves, how you hold yourself, and how you feel every...
11/19/2025

Bad habits don't just affect your health. They change how your body moves, how you hold yourself, and how you feel every single day. Smoking decreases circulation to your spinal discs. Poor circulation means slower healing and more pain. That pain makes you move less. Moving less makes everything worse. But here's the surprising part: when people quit smoking and start taking care of their spine, the benefits compound. Better circulation. Less pain. More movement. More energy. Better sleep. It all builds on itself. Your body wants to heal. Your body wants to feel good. Sometimes it just needs the right support to do it. This month is about replacing habits that hurt you with habits that help you. We're here to support the latter. Ready to feel better? Call us today and let's build momentum together.

Thanksgiving is almost here and we’re curious… what’s everyone up to for the holiday?Are you traveling, hosting, relaxin...
11/19/2025

Thanksgiving is almost here and we’re curious… what’s everyone up to for the holiday?

Are you traveling, hosting, relaxing, or eating your way through the long weekend?

And most importantly… what’s that one dish you can’t wait to pile on your plate?

Drop your plans or your favorite Thanksgiving food below.

We love hearing from our Balance family!

Wishing you the happiest (and healthiest) start to the holiday season. 🧡🦃

11/18/2025

Are you constantly looking down at your phone? Maybe it’s part of your job or maybe you don’t even notice you’re doing it anymore.

But here’s the thing… that tiny tilt of your head adds up. And it might be the secret reason your shoulders ache, your neck feels tight, or your back won’t stop hurting.

Before you blame your mattress or your workouts or getting older, watch this video. You’ll hear exactly why your posture is causing you to pay the price.

Balance Chiropractic can help you break the cycle, reset your alignment, and feel like yourself again.

Give us a call and let’s get you out of pain and back on track.

www.balancechironc.com

11/17/2025

Step into a world where hours of strenuous exercise are optional and still lose weight effectively. Over 90% of our patients have resonated with this approach, showing comparable weight loss results whether they exercise or not. Our new patient package includes a Red Light Body Contouring Treatment....

👀 Warning: This before-and-after photo may cause sudden motivation, unexpected excitement, and an uncontrollable urge to...
11/17/2025

👀 Warning: This before-and-after photo may cause sudden motivation, unexpected excitement, and an uncontrollable urge to join SHRED WARS.

Proceed with confidence.

💥 SHRED WARS is ON at Balance Chiropractic!
Are you ready to lose 20 to 35 pounds naturally in just 6 weeks?

Our ChiroThin Weight Loss Challenge is happening now through Dec 31, and it’s the perfect time to jump in because prices go up $150 on Jan 1. Locking in now gets you the best deal.

This program is the real deal.

👉 It is doctor supervised.
👉 It uses real food only, with no shakes or shots.
👉 It is designed to reset your metabolism, improve energy, enhance sleep, and rebuild confidence from the inside out.

And yes, the rewards are worth the grind.

🏆 SHRED WARS CHAMPIONS WILL WIN:

🥇 1st Place: 8 FREE Red Light Therapy Sessions
🥈 2nd Place: 5 FREE Sessions
🥉 3rd Place: 3 FREE Sessions

The best part is that you can start anytime and still lock in your savings before the new year.

💙 Already part of our Balance Chiro community?
Share this with a friend or family member who wants a healthier 2025. If they sign up, you will get a FREE Red Light Therapy session as our thank you.

📞 Call or text 980-352-8055
🌐 Visit BalanceChiroNC.com to learn more or schedule a free consult

November 20 is the Great American Smokeout. It's the day millions of Americans commit to quitting smoking. But here's wh...
11/16/2025

November 20 is the Great American Smokeout. It's the day millions of Americans commit to quitting smoking. But here's what nobody tells you about quitting: it's not just about willpower. Your body has to cooperate. Ni****ne withdrawal causes muscle tension, headaches, back pain, and restlessness. All the physical discomfort makes people reach for ci******es again. They're not weak. Their body is just screaming for relief. This is where we come in. Chiropractic care during smoking cessation helps in two major ways. First, it reduces the physical tension and discomfort that makes people relapse. Second, adjustments help regulate your nervous system, which is in chaos during withdrawal. We've helped dozens of patients through the quitting process. It's not easy, but it's easier when your body isn't fighting you. Thinking about quitting? Let's support your body through the process. Call us this week.

Your nervous system has two modes: fight or flight, or rest and digest. Right now, as holiday season ramps up, most peop...
11/13/2025

Your nervous system has two modes: fight or flight, or rest and digest. Right now, as holiday season ramps up, most people are stuck in fight or flight. All day. Every day. Your body was never designed to operate that way long-term. When your nervous system is in constant fight or flight, your digestion suffers, your sleep tanks, your immune system weakens, and your tolerance for stress plummets. Everything feels harder because your body is running on overdrive. Here's what most people don't know: your spine directly affects which mode your nervous system operates in. Spinal misalignments and restrictions keep your nervous system firing in stress mode even when there's no actual threat. You're trying to calm down, but your body won't let you. Chiropractic adjustments help reset that system. They don't eliminate your stress, but they help your body process it better. And that makes everything else more manageable. Want to feel calmer heading into the holidays? Start with your spine. Call us this week.

Address

10110 Johnston Road Suite 11
Charlotte, NC
28210

Opening Hours

Monday 8am - 1pm
3pm - 6:30pm
Tuesday 3pm - 6:30pm
Wednesday 8am - 1pm
Thursday 10am - 1pm
3pm - 6:30pm
Friday 10am - 2pm

Telephone

+19803528055

Website

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