Palestra Spa & Studio

12/23/2025

What a JOYOUS and FESTIVE day celebrating the holidays and grounding ourselves in JOY in our Christmas pajamas with !!

12/22/2025

Last minute shopping? Our gift cards show you care!!

12/22/2025

If you are searching for a meaningful, thoughtful gift, Palestra gift cards are available both digitally and in studio.

Give someone the gift of rest, renewal, and time for themselves this holiday season.

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12/21/2025

The winter solstice marks a quiet turning inward; a moment of reflection, stillness, and renewal.

If you are seeking grounding today, join us for meditation, yoga, or a restorative spa experience.

12/20/2025

Instant gifts that everyone will love!!

12/19/2025

Are you ready for our biggest giveaway of the year?!?! We have a grand prize of TWO $50 gift cards (one for you and one for your spouse/partner/bestie and two makeup bags with over $100 worth of products!! To win, HEART this post and tag your person! Winner chosen at 9pm on Sunday the 21st!!

12/18/2025

The holiday season can feel demanding.

Yoga Nidra offers a rare opportunity to release the noise and reconnect with true stillness.

Join us tonight for a deeply restorative experience.

12/17/2025

SouthPark is one of Charlotte’s most festive neighborhoods this season.

Enjoy holiday dining, shopping, lights, Santa visits, and restorative moments at Palestra amid the bustle.

Whether you are hosting loved ones or visiting the area, we welcome you in.

12/16/2025

We are SO SO SO ready to HO HO HO at YO YO YOGA next Tuesday!! Bring your bestie or your fam and practice yoga in your festive holiday PJs on Tuesday!! will be leading this FUN and invigorating class!!

12/16/2025

December is the perfect time to slow down and return to yourself.

A massage, facial, or body treatment helps release stress and reconnect you with rest and calm.

Book your holiday spa experience and rediscover balance.

12/15/2025

We are honored to host Pvolve classes at Palestra during their Charlotte launch.

Their functional, low-impact sculpting method aligns beautifully with our philosophy of mindful, intelligent movement.

Experience their innovative approach while their new studio is being completed.

12/13/2025