Palestra Spa & Studio

02/24/2026

"No hassles, no contracts, no pressure. That's such a relief."

We don't believe wellness should feel like a transaction.

Just show up. Let us take care of the rest.

02/23/2026

Wellness begins the moment your body feels safe.

That's what people come back for.

02/20/2026

Stillness is a practice.
We'll hold the space.

Sound Bath tonight at 6:00 p.m.

We'll see you soon.

02/19/2026

The body doesn't separate movement from rest.
Or touch from regulation.

That's why everything at Palestra works together—
so the care you receive actually stays with you.

02/18/2026

“She was so intuitive to what my body needed. It was like experiencing a true master in her craft.”

Our therapists don’t just follow a routine.
They listen to what your body is asking for.

02/17/2026

Kindness doesn't have to be grand.

Sometimes it looks like giving yourself rest.
Or offering someone else a place to soften.
Both count.

This week, we're giving away a $150 spa package.

To enter: Follow us, tag someone who needs rest, and share this post to your story.

Winner announced Friday.

02/16/2026

Care doesn’t end after Valentine’s Day.

If anything, this is when the body needs it most.

When the noise quiets and what’s underneath shows up.
Palestra is here for that too.

02/13/2026

If this week feels full, this is your pause.

Come lie down.
Let the sound do the work.

Sound Bath tonight at 6:00 p.m.

02/12/2026

Being cared for side by side changes something.

No conversation to keep up.
No expectations.

Just shared quiet and the permission to let go together.

Couples massage at Palestra is about connection without effort.

02/12/2026

02/11/2026

Flowers fade.

This kind of care stays.

Zemits facials support skin health, circulation, and calm—
a beautiful way to say I thought about you.