Salt & Souls

The first of its kind Salt Cave Sanctuary in Charlotte, NC.

SALT & SOULS is a sanctuary for clients to improve their overall
well-being through the natural healing properties of salt. Our mission
is to provide an immersive and relaxing experience that heals the
physical body and nurtures the soul. Founder Jenna Morcos has spent the past 23 years as a
pharmacist in retail and long term care pharmacies. Her journey to founding SALT & SOULS began with her own personal exploration of
non-pharmaceutical approaches to health. With one foot
always in the western approach to medicine, Jenna personally
benefited in mind, body, and spirit from a variety of holistic
modalities, including halotherapy. This is where her passion
for alternative ways to better health and healing began, and
she knew one day she would pursue an avenue that could
combine western and holistic approaches to wellness.

03/04/2026

Did you miss our IV drip in the cave?

Well stay tuned because we are excited to announce more opportunities to get your hydration and salt!

02/24/2026

IV Hydration meets Dry Salt Therapy.
Get a full IV drip while relaxing in the salt cave during a 45-minute halotherapy session.

Hydrate, recharge, and breathe deeply all at once. This is one of our most unique offerings and spots are limited.

Spots are filling fast. Book while they last. Go to website homepage link in bio to book.

02/11/2026

Relaxing with your girls is proven to be 10x more relaxing than doing it alone or with your man…

So grab your friends and join us Friday for Galentines in the Cave!

- $50 per person
- Big Cave holds up to 8
- Little Cave hold up to 3

Call or click the link in our bio to book today!

01/25/2026

Due to the weather and safety of our Salty Souls who visit us we are closing today to ensure safety, rest, and reset.

Enjoy the weather and stillness and we will see you all on Tuesday!

01/15/2026

Take your cooking to the next level with Himalayan salt!

Stop by today and grab our selection of flavored or classic pink salt and don’t forget to check out the rest of our cooking section while you stop by!

01/14/2026

In a world that asks you to move faster, breathe slower.
Halotherapy creates space for your body to reset—supporting clearer breathing, deeper relaxation, and nervous system calm in a way that feels gentle, grounding, and intentional.

No effort required. Just show up, settle in, and let each breath do its work.
This is respiratory support that feels like rest.

01/14/2026

We get asked often “Can we take some of the cave salt home?”
Sadly we’ve had to say no, but not anymore!

Now you can grab a bag for only $5 and take the magic of the cave home with you!

01/09/2026

The relaxation doesn’t stop when the machine stops.
Here at Salt and Souls we understand fully the experience you get in the cave and know there are moments we just aren’t ready to walk away from. Our tea lounge provides that transition with a variety of complimentary tea, relaxing foot domes, chakra balancing mat, dim lighting, relaxing music, and a staff ready to help your transition any way we can!

So don’t worry about “what will I do after?”
Rest. Relax. Just be.

01/03/2026

Our lungs face more stress than ever—pollution, allergens, smoke, illness, and daily tension. Halotherapy (dry salt therapy) is one of the easiest, most cost-effective ways to support respiratory health naturally.

By breathing in microscopic salt particles, halotherapy helps support clearer airways, loosen congestion, and reduce irritation caused by environmental triggers. It’s non-invasive, drug-free, and requires no effort beyond simply breathing.

In a wellness world shifting toward simple, sustainable care, halotherapy offers low-commitment support for your lungs—no recovery time, no harsh side effects, just easier breathing.

01/01/2026

Happy New Year! We are excited for all this new year has in store for you and how we can be apart of the journey!

12/23/2025

We hope you have a wonderful Holiday and intro to the New Year!

Just a reminder to take things slow, focus on your wellbeing, and don’t get swept away with the stress of the holidays!

12/20/2025

Our last Christmas deal is here!
Buy 3 warmies (neck or stuffies) and receive a FREE lavender scented eye pillow!

We have all the needs for those last minute gifts, so come on in!

Address

2501 The Plaza, Suite 8
Charlotte, NC
28205

Website

http://saltandsouls.com/

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