Planks & Pizza

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Charlotte, NC
Planks & Pizza

Planks & Pizza is a website equipped with everything you need to live a healthier, happier lifestyle. Balance is key.

It's a one-stop shop for all things nutrition, fitness, yoga, and wellness.

11/24/2025

Happy 4th to my best boy! 🐶 🎉❤️

08/14/2025

Montana, you’ll always have a piece of my heart… and my lungs somewhere between Storm Castle and Lava Lake. 💜🏔️
You inspire, challenge, and remind me to count my blessings.
From NC with love — until next time. ✌🏼
PC: 🫶🏼

08/10/2025

Heart is full. 🫶🏼🫶🏼🫶🏼
PC:

05/20/2025

I cannot say enough positive things about this group of girls. They were focused the entire 60 minutes of their yoga practice and they did an amazing job! 👏🏼

Coach Robinson runs an amazing AAU Girls’ Basketball program. It’s the real deal. Check out for more info! 🏀

04/15/2025

Might as well jump on the bandwagon. Although impossible to replicate Mr. Wilson…😉🩵

03/23/2025

Love science.🤓 Love my clients.❤️

03/06/2025

In honor of Women’s History Month, I’m launching a special mini-series: ‘Women Supporting Women’ —a celebration of inspiring female business owners who uplift, empower, and pave the way for others. 🩷

As a fellow female entrepreneur, I know the highs, the lows, and everything in between. 🤪Building something of your own is exhilarating—but it’s even more meaningful when you have a strong community by your side. 💪🏼

To the incredible women who have supported me—you know who you are. Thank you for being my mentors, cheerleaders, and friends. Your support reminds me that success isn’t a solo journey.

Because here’s the truth: women don’t always support women. Sometimes competition and fear hold us back. But there’s room for all of us to win. When we lift each other up, we all rise higher.

Stay tuned for the first feature tomorrow—I can’t wait to share her story with you! 🤗

📷:

02/27/2025

Grateful for my amazing clients and grateful for the opportunity to do what I love! ❤️

02/26/2025

“Food should be delicious, nutritious, and benefit everyone involved in its production.” That’s the heart of Big Spoon Roasters. ❤️

As a Registered Dietitian, I’ve sampled just about every nut butter out there—and is by far the best in the biz. 🏆 They source top-quality ingredients, prioritize sustainability, and pack each (adorable & reusable) jar with heart-healthy fats, anti-inflammatory benefits, and plenty of protein. Nut butter that’s good for you and our planet. 🌍

Once you try it, you’ll get it. These nut butters are next-level—swipe to see my top picks, and comment “bigspoon” to receive my ambassador code for 10% off your first order! 🥄✨

02/14/2025

I had way too much fun with this. ❤️😘
H A P P Y V A L E N T I N E S D A Y

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Charlotte, NC

Website

https://linktr.ee/planksandpizza

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