SELFsoul

09/19/2023

Women Evolve…a seismic shift!
A total sensory engagement! So full, yet we left drained. A release, but now overwhelmed by the tremendous spiritual, mental and emotional stimulation, and confrontation with new possibility.

What now…what next…?

Pray, of course. Then turn to your people, your network, to help nurture your vulnerability.

Take care of yourself while you approach all that is now available to you as provided by .

08/10/2023

This August is , so let’s come together to uplift and support the black entrepreneurs who have made an impact on our communities. Black businesses are important, and we must continue to support so they can grow and prosper.

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07/26/2023

Are you done being ‘triggered’? is not over... Don’t just use the language, take action! Check out the resource slide and find counselors at Psychology Today or Therapy For Black Girls

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07/08/2023

Just do it…

11/19/2022

If you know, you know. If not, ask me how...

@ #

10/11/2022

I'm expounding on words from the great "hip-hop therapist", Mr. Kendrick Lamar, in my new post. You can't afford codependence...trust me!

Why codependency is expensive

06/02/2022

So often, we withhold positive emotions, robbing ourselves of the freedom to fully enjoy life. A faulty, if not fatal, belief-system is one that says, “Don’t be happy today, because you might be sad tomorrow.”

More...

Are you living a great life without knowing it?

05/03/2022

Is it time to give up your "rights"? Remember, everyone has a story, a perspective...there are always multiple vantage points.

https://selfsoul.net/blog/f/vantage-points

03/17/2022

Let's start talking more about "Mommy Issues..."

Acknowledging wounds of the “present-parent”

01/04/2022

Happy New Year?

“For many —especially the anxious or depressed— “restarting the clock” in January can feel terrifyingly overwhelming: Yet another indicator of what I haven’t accomplished in the past, and may not again this year...Yet another metric to judge myself to the point of abuse.”

Read more, like and share…

Setting goals for the New Year is an excellent strategy - but NOT required for happiness, growth or success.

11/05/2021

Looking forward to chatting it up with these talented leading women in and (Morgan (Shelton) Phelps, Iman Jefferson, Camille Johnson, Ashley Thomas) .

Getting real about the challenges and opportunities of navigating the workplace as a person of color; especially as a PR professional considering the massive-gap in attracting and retaining diverse talent in the field.

05/05/2021

Culture is a huge part of your identify; it’s foundational to who we are. So, go beyond the margarita today to explore the history and culture of our Mexican brothers and sisters!