Sheila Kilbane, MD

11/25/2025

Why I love Bio-Active Aloe for kids (and families!) 

Since the cells along the GI tract are an extension of the skin, supporting the gut helps support the whole body — including skin, immunity, and digestion.

That’s why our HKHM Bio-Active Aloe is a real secret weapon for:

 ✅Constipation
 ✅Reflux
 ✅Eczema
 ✅Recurrent gut or immune issues

How it works:
 
 🌱Balances the immune system
 🌱Enhances nutrient absorption
🌱 Repairs the mucosal lining of the GI tract
 🌱Supports beneficial gut bacteria

Think of it as daily gut support that helps your child feel calmer, healthier, and more resilient — from the inside out. 🤔

11/25/2025

How Our Approach Is Different for Eczema Relief💪

As an integrative pediatrician, I don’t just chase symptoms — I look at root causes. And when it comes to eczema, the gut–skin connection is the first place we start.

✨ Your #1 Next Best Step for Eczema Relief

Begin with HKHM Plantadophilus, our gentle, plant-based probiotic designed to calm inflammation from the inside out. This is always Step One before layering in anything else.

From there, we build strategically with the rest of the supplements in our Eczema Jump Start Kit — a simple, step-by-step path that supports healing instead of just masking flare-ups.

And yes, this applies to children and adults struggling with chronic or cyclical eczema. 🙌

Want the full plan?

Comment ECZEMA to get our FREE Eczema Jump Start Guide,

11/24/2025

Holiday travel means disrupted sleep, new foods, and extra germs.

Here’s what I never travel without:

SporeBio + IG to support the microbiome + immune system

Digestive Enzymes to reduce bloat + help digest unfamiliar meals

Biotech Mini for detox + mitochondrial support

Keep your family’s gut (and immune system) steady—even on the go!

You can get all these items on our website. We’re running Black Friday deals on our website that’s 20% OFF through Dec 3rd.

Comment: “travel” and I’ll send the link!

11/24/2025

If your child has been struggling with recurrent illnesses, listen to this mom's testimonial. 🙌

Not too long ago, she was in your shoes.

At two-and-a-half years old, her son began experiencing severe constipation and eczema.

She had tried everything to help–with little relief–before finding our office.

If you'd like to view the supplements that helped this family, comment SALE for the link to our online store with our limited-time Black Friday deals going on! ❤️🎉

11/24/2025

Start Here for Better Digestion 👇✨

With this framework in mind, I always recommend beginning with two key foundational supports before layering anything else in.

Meet our Digestive Duo — the combo I use every single day in practice:

💚 HKHM Plantadophilus (probiotic)
Helps calm gut inflammation and replenish beneficial bacteria.

💚 HKHM Digestive Enzymes
Packed with high-powered lipase + protease to break down fats and proteins so the gut can actually use what you’re eating.

The best part? Many families see noticeable improvements just from starting with these two alone. 🎉

And if you want to stay consistent (and save the most):

✨ Stock up on TWO Digestive Duo Bundles ✨
✔️ FREE shipping
✔️ Biggest savings
✔️ A solid 3-month supply to keep momentum going

Your gut will thank you! 💫

11/23/2025

My Go-To Gut Healing Duo for kids and parents 🌱

After 20 years in pediatrics, I can tell you this: most families aren’t getting the nutrients they need from food alone. We’re living in a world where we’re overfed but undernourished, and gut inflammation is more common than ever.

That’s why I always start with two foundational supports:

1️⃣ Plantadophilus — a gentle, plant-based probiotic to replenish healthy bacteria

2️⃣ HKHM Digest — a powerful digestive enzyme to help break down food + improve absorption

Gut inflammation makes it harder to absorb nutrients and often shows up as reflux, eczema, allergies, asthma, chronic congestion, ear infections, or constipation/loose stools.

This duo helps calm inflammation, repair the gut lining, and support better nutrient absorption—so the body can finally heal.

My go-to starting point for almost every family I work with🎉

Comment VIP for a link to my favorite duo👯‍♀️

11/21/2025

🚨Not all supplements are created equally — and when you’re choosing products for your family, the details 👇

🔎Dosing + Active Ingredients
Many popular children’s supplements contain doses too low to make a therapeutic difference. The right dose is key to truly supporting health.

🔎 Ingredients + Fillers
Fillers are often added to extend shelf life, change color, or bulk up a capsule. I focus on clean formulations with minimal additives so your child gets what they actually need.

🔎Third-Party Testing
Independent lab testing ensures products are safe and free from contaminants like Salmonella, E. coli, and mold — peace of mind every parent deserves.

✨Healthy Kids Happy Moms Supplements are Board Certifrd Pediatrician-Approved and Family Trusted. Every product in our online store has been carefully vetted and deeply researched by me (a board-certified pediatrician) and Deborah Allen, RPh (Integrative Pharmacist).

➕We comb through the scientific literature and partner only with manufacturers that meet the highest quality standards before recommending anything.

As one of the first integrative pediatricians in Charlotte, my goal is simple: to be a trusted resource for your whole family — offering supplements that are safe, effective, and truly make a difference.🫶

11/20/2025

11/19/2025

The quality of the food we’re eating matters. Gut inflammation prevents us from digesting and absorbing food properly.

Our aim is to get digestion properly absorbing the nutrients more effectively and efficiently.

11/19/2025

Want our recommended gut-support supplement list? Comment “gut” and I’ll send it to you!

Your gut and brain are deeply connected. Anxiety and ADHD symptoms often start in the gut. When we are able to calm the body, the mind follows.

11/14/2025

Part 2: Myth Buster Gut-Immune Edition

❌ “Gut health doesn’t matter for immunity.”
✅ 70% of the immune system lives there.

❌ “Probiotics only matter when kids are sick.”
✅ Daily microbiome support builds resilience.

❌ “Sugar is harmless in moderation.”
✅ High sugar swings → inflammation + immune suppression.

Share this with your mom friends!