Anchored Counseling and Wellness

Anchored Counseling and Wellness Anchored Counseling and Wellness provides counseling for adults, adolescents, children, & families.

Anchored Counseling and Wellness provides individual, family, and couples counseling as well as clinical supervision for associate level practitioners. We accept most insurance plans, have reasonable private pay rates and offer online counseling options. The owner, Jessica Marge has been providing counseling services since 2001 and has been in private practice since 2009.

Amidst the holiday hustle, let's not forget the most important gift: self-care. ๐ŸŽโœจ Take a pause, sip on some hot cocoa, ...
12/22/2023

Amidst the holiday hustle, let's not forget the most important gift: self-care. ๐ŸŽโœจ Take a pause, sip on some hot cocoa, and indulge in moments that recharge your spirit. Whether it's a cozy night in or a brisk winter walk, prioritize yourself this Christmas. And remember to let go of perfection.๐ŸŒฒโค๏ธ "

โœจ Embracing the power of affirmations this Christmas season ๐ŸŽ„. Amidst the festive lights, I'm choosing affirmations that...
12/20/2023

โœจ Embracing the power of affirmations this Christmas season ๐ŸŽ„. Amidst the festive lights, I'm choosing affirmations that light up my mind. ๐ŸŒŸ Remember, you're resilient, worthy, and deserving of joy. Let's spread kindness, starting with ourselves. ๐Ÿ’™

12/19/2023
Dealing with problems is a part of life, finding happiness despite them is what makes life worth living.                ...
03/28/2023

Dealing with problems is a part of life, finding happiness despite them is what makes life worth living.

Have you ever dreamt of starting your own backyard garden? Well now is as good a time to start as any! Check out the lis...
03/27/2023

Have you ever dreamt of starting your own backyard garden? Well now is as good a time to start as any! Check out the list below for some great tips and some things you will need as you start your first garden.

๐Ÿงค A pair of sturdy gardening gloves to prevent injury -- plus, you're going to get your hands dirty!
๐ŸŒท Plenty of seeds for whatever you'd like to grow -- read up on which plants need sunlight and which can go without, depending on the orientation of your home. You can also Google "seed starting calendar" to time your garden to seasonality.๐Ÿ’ฆ
โœ‚๏ธ Basic gardening tools: think: a garden hoe, scuffle hoe, dirt rake, leaf rake, garden shovel, and a good pair of pruning shears.
๐Ÿ‘Ÿ Make sure you have a pair of gardening clogs -- or tennis shoes that you don't mind getting dirty!
๐Ÿ’ฆ Be prepared to water your garden regularly! A rule of thumb for watering is that plants need around one inch of water per week during the growing season (so if it's a rainy season, you might not need water as much!).

Do you have a green thumb? What else should beginners know about starting a garden?

Isn't this the truth? Tag your most positive friend who always sees the bright side in the comments below! โ€‹
03/27/2023

Isn't this the truth? Tag your most positive friend who always sees the bright side in the comments below! โ€‹

Here's your daily reminder to set your goals, focus on reaching them, and be unstoppable.
03/26/2023

Here's your daily reminder to set your goals, focus on reaching them, and be unstoppable.

Just a few reminders as you head into another day! Make today count!
03/24/2023

Just a few reminders as you head into another day! Make today count!

March Affirmations ๐Ÿ’šUse these positive statements to challenge and overcome your negative thoughts. Repeat these stateme...
03/23/2023

March Affirmations ๐Ÿ’š
Use these positive statements to challenge and overcome your negative thoughts. Repeat these statements often and believe in them to make positive changes this March ๐Ÿ‘

Staying the course in the face of hardships and obstacles is more important than how quickly you get to the finish line....
03/22/2023

Staying the course in the face of hardships and obstacles is more important than how quickly you get to the finish line.

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09/19/2021

๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

Focus on today. You got this.
09/15/2021

Focus on today. You got this.

Address

Charlotte, NC

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

+17042073511

Alerts

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