10/16/2025
Of the things I love most — the fall, mountains, traveling, my family, and yoga, of course — there’s also music. 💜
I grew up singing and playing in so many choirs, bands, and orchestras. I grew up gathering in ensemble, tuning in, listening, breathing together, creating, harmonizing...
And maybe I knew it was healing then, but now — at this point in my life and in my yoga practice — I FEEL it.
I come home from rehearsals with my heart humming, cells vibrating, body singing... Like the strong flow of prana (breath/life force) that rushes through in a really good yoga class, I’m awash with the healing energy of music.
And I’m reminded how much we all need this. 💜
If you haven’t seen Menoosha Muziki’s TED Talk “Singing Through Trauma”, I encourage you to watch it... and sing along!
And please come see me in ONCE at Blumenthal’s Booth Playhouse this weekend. (Friday and Saturday only!) It’s a beautiful musical — about the power of music to connect and heal — that will warm your heart and maybe even get your body singing, too!
Plus, you’ll get to see me speak Czech and play accordion! 😘 Can you find me in this pic?
xo Allison
