Empower Health America

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Charlotte, NC
Empower Health America

EHA provides service solutions to help individuals, teams and organizations thrive.

OD Consulting, Leadership and Personal Development Coaching, Training, Workshops and Retreats, Proprietary Behavioral Health Assessment, Empowerment Tools and Books. We are a health advocacy company at our core and our primary focus is to empower people and organizations to take a proactive approach in managing their health. Our focus is on helping individuals, organizations and companies by providing the following services. Train For Life:

Consulting and program development for colleges and universities
Program facilitation and public speaking
Health and wellness workshops, events and empowerment retreats
Health education outreach via social media
Non-profit program facilitation
Corporate health and wellness consulting on:

Population health management
Member engagement and communication strategy
Implementation strategies
Member incentives and compliance programs
Program evaluation and audits
Bench-marking and outcomes strategy
The Empower Health America team is passionate about empowering people to live healthier and happier lives by providing the tools and support to make more informed decisions regarding their health and lifestyle choices.

11/12/2025

🌟 3rd Annual New Year’s Day Yoga and Mindfulness Experience.

This grounding and renewing experience invites you to pause and enjoy movement, sound healing, mindfulness and manifestation activities, as well as community connection. This workshop is curated just for you if you want to:
• Let go of what no longer serves you
• Call in new energy and possibilities
• Align with your intentions for the year ahead

🗓 Date: Thursday, January 1st (reflects the new date)

📍 Location: Trinity Presbyterian Church – Charlotte NC

💻 Sign up: Click here https://www.terriereeves.com/events-at-a-glance to register

I would love to welcome in the New Year with you.

“There is power in the pause.” - Terrie

10/27/2025

⏸️ Every so often, life pauses long enough for you to balance perfectly between strength and stillness, and you capture a moment that reminds you how aligned and balanced you can be. ⚖️ This year’s Rising Stronger Yoga and Mindfulness retreat captured that and so much more. What an extraordinary group of humans that shared their time and energy to collectively make our 17th sold out retreat very special. Much gratitude, and looking forward to next year. Mark your calendars for the second weekend in November 2026. -care

10/22/2025

🌊 Lose your tension, find your frequency. 🎶

Sound Healing Class

“In the stillness between each note, healing begins.”

Take an hour this Sunday, Oct. 26th from 4–5 PM at Charlotte Yoga – Carmel Commons to immerse yourself in the peaceful vibration of sound.

Allow yourself to slow down, breathe deeply, and reset your nervous system.

No prior experience needed, just wear something comfortable and bring a blanket or pillow if you’d like extra coziness.

✨ Let go of the noise of the world and remember what peace feels like.

10/20/2025

Be the first on our waitlist if you are looking for a wonderful retreat right around the corner. Suzanne and I are headed to this weekend. Expect to check out in order to check in, to unplug and recharge, and to pause and experience a transformational weekend with amazing people. ✨

10/17/2025

This Sunday from 12–1 PM, I’m leading a Fundraising Yoga Class at Charlotte Yoga – ParkTowne Village to support Carolina Breast Friends (CBF) and the incredible work they do for breast cancer Thrivers and Survivors. 💕

October is Breast Cancer Awareness Month, and this cause is deeply personal to me. My grandmother was a breast cancer Survivor.

1 in 4 women will be diagnosed with breast cancer — a journey they did not choose, but one that CBF ensures they never walk alone.

Join me on your mat this Sunday, drop by to say hello, or simply visit the CBF website (Carolinabreastfriends.org) to donate and help us raise awareness and funds for this important mission.

A huge thank you to Charlotte Yoga for supporting this community effort. Together, we can make a difference — one breath, one pose, one act of kindness at a time. 🙏💗

09/29/2025

✨ Gratitude Post ✨

A heartfelt thank you to the 28 beautiful souls who joined me yesterday at Charlotte Yoga (Carmel Commons) for my very first Sound Healing session at our new studio. 🙏💫 The room was filled with openness, curiosity, and powerful energy.

🌟 The good news? This is now an ongoing offering—every 4th Sunday of the month at 4 PM.
The next session will be Sunday, October 26th.

🌿 Benefits of Sound Healing (just a few!):
• Deep relaxation for the mind and body 🧘‍♀️
• Reduced stress and anxiety 💕
• Improved focus and clarity 🌈
• Enhanced energy flow and balance ✨

➡️ Reserve your spot for October through the Charlotte Yoga website. Spaces fill quickly!

I can’t wait to see you again and to welcome new faces into this growing community of healing and connection.

09/27/2025

If you need a little chill in your life join me tomorrow (Sunday) for some sound healing. No experience needed… just the ability to breathe and rest. 🎶 This class will be offered every 4th Sunday of the month. ✨

09/20/2025

🔎 Recon request. I am looking for someone who knows key stakeholders or employees that work for (GSD) Global Support and Development. It is a nonprofit that appears to be doing some amazing things globally for disaster relief, and they are headquartered here in Charlotte.

Reach out if you can provide any insight.

Thanks for helping me with my recon request. ✨

09/07/2025

Sweet kitty cat missing. Posting on IG may be a stretch, but my sweet little short haired calico kitty cat has been missing for 24 hours. Her name is Tinker. She is a tad bit shy but very sweet. If anyone spots her, please reach out to me. 🙏

08/27/2025

Stress and burnout are real, so if you need a break from the hustle and bustle of work and life, consider attending the 17th 🌿Rising Stronger Recharge and Reset Retreat 🌿this fall at The Horseshoe Farm... an award-winning retreat destination in the Blue Ridge Mountains.

This retreat creates space for reflection, restoration, and intentional living. Skills that translate directly into how we show up at work and in life.
The weekend includes:
· Mindfulness practices and yoga to restore balance
· Sound healing and reflective exercises to calm the nervous system
· Small group dialogue to spark connection and insight
· Time in nature to recharge creativity and energy

I invite you to “check out” to “check in” with me and Suzanne Bergen this Fall!

There is power in the pause... imagine yourself sitting in one of these chairs, watching the sunset, exhaling deeply, and remembering what it feels like to be fully present.

✨Space is limited. DM me if interested.

07/31/2025

Imagine yourself sitting in one of these chairs, sipping your favorite drink, exhaling, and watching the sunset with 30 other amazing people. Suzanne and I are beyond excited about facilitating and hosting our 17th Rising Stronger Yoga and Mindfulness retreat October 24th through the 26th. The Horse Shoe Farm is an amazing property in Hendersonville. This retreat will be a soul renewing experience. ✨ Come have fun with us. ☀️ inventory is running low, so reach out if you have questions.

Address

Charlotte, NC
28226

Telephone

+17042004459

Website

http://Empowerhealthamerica.com/

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