Empower Health America

Empower Health America EHA provides service solutions to help individuals, teams and organizations thrive.

OD Consulting, Leadership and Personal Development Coaching, Training, Workshops and Retreats, Proprietary Behavioral Health Assessment, Empowerment Tools and Books. We are a health advocacy company at our core and our primary focus is to empower people and organizations to take a proactive approach in managing their health. Our focus is on helping individuals, organizations and companies by providing the following services. Train For Life:

Consulting and program development for colleges and universities
Program facilitation and public speaking
Health and wellness workshops, events and empowerment retreats
Health education outreach via social media
Non-profit program facilitation
Corporate health and wellness consulting on:

Population health management
Member engagement and communication strategy
Implementation strategies
Member incentives and compliance programs
Program evaluation and audits
Bench-marking and outcomes strategy
The Empower Health America team is passionate about empowering people to live healthier and happier lives by providing the tools and support to make more informed decisions regarding their health and lifestyle choices.

02/22/2026

If you want to find your still and your chill, consider joining me today at Carmel 4-5. 🎶

02/20/2026

Pause, breathe, and reset your vibration! This Sunday at Charlotte Yoga Carmel from 4 to 5!

02/20/2026

Happy birthday Shelly❣️

02/04/2026

Link in bio. It’s not too late to join. You have only missed three hours of teacher training. Our first full weekend is February 13th, 14th and 15th.!

01/31/2026

It’s not too late to sign up for Charlotte Yoga 200 hour teacher training. Our first “full” official weekend starts Feb. 13th. Click the link in bio. - you want regret it. ❄️🙌👍

01/29/2026

Yoga 200 Hour Teacher Training 🌟 starts this Friday. It will be a transformational experience!

01/28/2026

✨Hear what TT‘s are saying about Teacher Trainin✨

01/27/2026

✨Pause, and hear what TT‘s are saying✨

01/24/2026

We would love for you to join our powerful yoga community. Teacher training 🌟 is one week away and we invite you to join us. It will be a transforming experience on and off your mat. Say yes… See you there! ✨

Charlotte Yoga | February 14 Master Class (2.5 Hours)💗 Awaken Your Heart 💗 This Valentine’s Day, give yourself (or someo...
01/20/2026

Charlotte Yoga | February 14 Master Class (2.5 Hours)

💗 Awaken Your Heart 💗

This Valentine’s Day, give yourself (or someone you love) the gift of presence, connection, and heart-centered movement.

Join me at Charlotte Yoga for a 2.5-hour master class designed to help you pause, breathe, and tap into the most powerful muscle in your body—the heart. 💓

✨ Heart-focused yoga & somatic movement

✨ Heart-opening, heart-centered exercises

✨ Guided reflection & intention setting

✨ Deeply restorative sound healing

Bring your Valentine… or come be *my* Valentine. 😉

📍 Charlotte Yoga

🗓 February 14

🔗 Link in bio for details & registration

Let’s move, breathe, and awaken our hearts together. 💫

✨Join me for a ❤️ heart-center ❤️ yoga experience. Feb. 14th at ✨ 🔗 in bio!
01/17/2026

✨Join me for a ❤️ heart-center ❤️ yoga experience. Feb. 14th at ✨ 🔗 in bio!

Teachers — this one’s for you. 📚✨ I’m excited to share that this Thursday’s New Year’s Day Reset has been approved for 2...
12/30/2025

Teachers — this one’s for you. 📚✨

I’m excited to share that this Thursday’s New Year’s Day Reset has been approved for 2 CEUs.

Neuroscience shows that constant stress and stimulation impact focus, emotional regulation, and energy… something teachers feel deeply. Pausing to reset isn’t indulgent. It’s essential.

This experience is designed to help you:

• slow down your nervous system

• restore clarity and energy

• reconnect with yourself

• begin the year feeling more grounded and present

Because it’s hard to pour into others when your own cup is empty.

If you’re craving a meaningful reset and want some bonus CE credits, I’d love for you to join me.

✨ Link in bio

Address

Charlotte, NC
28226

Telephone

+17042004459

Website

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