Connect Couples Therapy

12/27/2025

Pause, reflect, and honor how far you’ve come.

✨ Our free 5-Question Year-in-Review Worksheet helps you look back, with curiosity and compassion, instead of rushing headfirst into “what’s next.” Whether you're doing it solo or with a partner, it’s a powerful way to celebrate, learn, and grow. Grab your worksheet and set the tone for your next chapter. 💛➡️

https://connectcouplestherapy.com/your-free-5-question-year-in-review-worksheet/

#2025 #2026

12/23/2025

Ready to deepen your connection and reignite passion? Enhancing Sexual Intimacy helps couples explore desire, communication, and connection in a safe, supportive space. Because intimacy isn’t just about s*x—it’s about feeling seen, known, and wanted.

Spots are limited, sign up today! ➡️

https://connectcouplestherapy.com/enhancing-s*xual-intimacy/

*xualintimacy *x

12/19/2025

Holiday stress creeping in? 😬 Try these 5 therapist-backed tools to manage anxiety and stay grounded, you’ve got this. 💪

Visit our link for more! ➡️

https://connectcouplestherapy.com/holiday-anxiety-try-these-5-coping-skills/

12/17/2025

When your partner says, “I don’t feel connected to you,” it can be hard to know what they really mean—or how to respond.

In this new “Ask a Therapist” column, Anna Malles, LCMHC, LMFT, shares what emotional connection actually looks like in long-term relationships, especially when life is overwhelming.

This piece offers real-world examples, small but powerful rituals, and therapist-backed ways to rebuild closeness.

🔗 Read the full post
https://insessionpsych.com/ask-a-therapist-what-emotional-connection-looks-like-when-youre-both-running-on-empty/

12/16/2025

Ever feel like you want to grow your relationship, but life keeps getting in the way? You’re not alone.

That’s why we created the Couples Book Club—a 4-week virtual experience where you and your partner can:
- Learn from real couples & therapists in real time
- Stay accountable when good intentions get sidelined
- Explore evidence-based tools from Eight Dates by Drs. John & Julie Gottman

Because growth happens best with guidance, encouragement, and community.

Spots are limited, save your spot today! ➡️

https://connectcouplestherapy.com/book-club-for-couples/

12/13/2025

A joyful, sober holiday season starts with clarity—clear intentions, clear boundaries, and clear communication.

Sobriety isn’t about missing out; it’s about choosing presence, peace, and environments that support your well-being.

Let loved ones know what you need, create space that feels safe and supportive, and step into the season with confidence and purpose.

Learn more. ➡️

https://connectcouplestherapy.com/how-to-set-boundaries-for-a-joyful-and-sober-holiday-season/

Learn how to set and maintain boundaries during the holidays to support your sobriety, ensuring joyful and low-pressure family gatherings.

12/11/2025

You know what pairs nicely? Couples Intensive and a North Carolina vacation. Here’s our sample itinerary to make your couples getaway memorable.

12/10/2025

What if your most important holiday tradition wasn’t a ritual… but a check-in?

The holidays can magnify relationship stress — from mismatched expectations to social overload.

This therapist-approved guide helps couples:
✓ Set healthy boundaries
✓ Navigate family dynamics
✓ Reconnect when it gets hard

You don’t need to have it all figured out — just a plan to face the season together.
📖 Read the guide: https://connectcouplestherapy.com/a-therapist-approved-holiday-survival-guide-for-couples-thats-actually-helpful/

12/08/2025

Want to deepen your emotional connection and strengthen your bond with your partner? Join us for our Hold Me Tight couples retreat with presenter Karen Naegal, LMFT. It’s the perfect way to celebrate love and grow together. Space is limited—reserve your spot now! ➡️

https://connectcouplestherapy.com/hold-me-tight-workshop/

12/05/2025

✨ Celebrating 16 years of helping couples grow, heal, and reconnect.

We’re deeply grateful for every story shared, every step forward, and every couple who trusted us along the way.

Here’s to many more years of connection and transformation!

12/03/2025

The holidays can bring joy—but they also bring pressure.

Pressure to buy. To do it “right.” To make it special.

Before you get to list-making, adding to cart, and stacking purchases on to that credit card, take a quick pause with us.

Our new post offers 5 therapist-informed ways you can try to rethink gift giving, especially if you're navigating financial stress or looking for simpler, more meaningful ways to celebrate this year.

You can rewrite the rules of the season. ➡️

https://connectcouplestherapy.com/rethinking-gift-giving-5-meaningful-ways-couples-can-celebrate-on-a-budget/

12/01/2025

Engaged? Let’s help you prepare for more than just the big day. 💛

Our Premarital Program supports you in building a relationship that lasts, through expert guidance, deep conversations, and practical tools. Schedule today at our link in bio.

https://connectcouplestherapy.com/premarital-program/