Key of Life Wellness and Massage, LLC

Key of Life Wellness and Massage, LLC Welcome to Key Of Life Wellness & Massage! Your well-being is our mission!

Serving Charlotte since 2007, Key of Life Wellness is a small private practice dedicated to the art of massage. We take a holistic approach to help you find your "Key to Wellness" so that you can live your best life. Every massage session is customized to your goals and is tailored to meet your specific needs. Massage specialties include: sessions can include any of or a combination of:
Swedish, Deep Tissue & Sports Massage
Prenatal & Postpartum Massage
Therapeutic Cupping
TMJ Massage
Reflexology
Trigger point
Geriatric

There’s been a lot of talk lately in Charlotte about safety and trust in massage therapy—and it reminded me of a blog I ...
11/07/2025

There’s been a lot of talk lately in Charlotte about safety and trust in massage therapy—and it reminded me of a blog I wrote back in 2023 called “Choosing the Right Massage Therapist.” It’s the first time I’m sharing it here on Instagram, and it feels like the perfect moment.

In this blog I walk you through:
• How to check your therapist’s credentials and licensure ✅
• What to look for in a professional, respectful session environment ✅
• Why your comfort and instincts matter above all ✅

If you’ve ever booked a massage and felt unsure, or wondered what questions to ask, this guide has you covered.
Because you deserve to feel safe, seen, and supported every time you’re on the table.

🔗 Tap the link in my bio to read “Choosing the Right Massage Therapist” on the Key of Life Wellness & Massage blog.


Twenty years of massage has taught me one thing—healing is more than muscles. It’s a journey of learning to listen to yo...
10/30/2025

Twenty years of massage has taught me one thing—healing is more than muscles. It’s a journey of learning to listen to your body, release what it carries, and create space for balance. Your next chapter starts with giving yourself permission to rest and restore. ✨

In 2018, I was in so much pain I thought I’d have to stop working.The only thing that helped me manage it? Biofreeze💙It ...
10/26/2025

In 2018, I was in so much pain I thought I’d have to stop working.
The only thing that helped me manage it? Biofreeze💙

It gave me enough relief to keep moving, keep working, and keep showing up. That’s why I trust it for my clients today.

It’s safe, fast-acting, and so much easier than lugging around an ice pack when life doesn’t let you slow down.

✨ You can grab Biofreeze through my Wellness Shop link in bio on IG. Follow and like for more wellness tips and tricks!

Address

4525 Park Road, Ste B101 A
Charlotte, NC
28209

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 5pm

Website

https://linktr.ee/keyoflifewellness

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Key Of Life Wellness & Massage, LLC

We are a small private practice of holistic therapist & counselors. Our goal is to help you find your key to wellness so that you can live your best life possible. At Key of Life Wellness we help set goals & develop care plans designed for your individual needs & what you want to accomplish.

The purpose of most therapies are to heal or alleviate symptoms of a concerning issue or condition. At Key of Life Wellness our therapists & counselors will help you attain your personal goals & overcome challenges, illnesses & conditions that may be affecting your personal daily life.

Our highly education & trained massage therapist can help you effectively relieve pain associated with sedentary work environments, over use of particular muscle groups due to intense work out regimens, or to just help with relaxation. With over a combined 20 years of experience in treating clients both Sarah & Betsy are dedicated practitioners to the art & craft of massage & the beneficial effects they help their clients achieve everyday.

Tracey Beaty, MA. LPC. is a licensed professional counselor with over 27 years of mental health experience. She offers counseling for adults in the management of mood disorders, trauma & anxiety by utilizing Cognitive Behavioral Therapy as well as Mindfulness Techniques. She can be reached for initial consultations & appointments at 1-980-202-0943.