QC FIT Yoga

QC FIT Yoga QC Fit Yoga is designed to help you bridge the gap between mental and physical health.

Take the Step Sometimes we are waiting for the right time, the right outfit, the right mat, the right body, the right sh...
01/03/2026

Take the Step

Sometimes we are waiting for the right time, the right outfit, the right mat, the right body, the right shoes. Stop waiting for the right everything and start now! Take the first step!

Join us for Flow, Pilates, Stretch or simply Release!

We can’t wait to flow with you!

To our QC Fit Yoga community — thank you for making 2025 full of movement, healing, connection, and growth.⁠⁠You showed ...
12/31/2025

To our QC Fit Yoga community — thank you for making 2025 full of movement, healing, connection, and growth.⁠
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You showed up.⁠
You rested.⁠
You transformed.⁠
Here’s to 2026 — a year of intention, alignment, and soulful living.⁠
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We’re honored to move with you. 💜⁠
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We’re back! ✨⁠⁠Classes resume this week, and we cannot WAIT to move with you again.⁠New energy. New stories. New strengt...
12/29/2025

We’re back! ✨⁠
⁠
Classes resume this week, and we cannot WAIT to move with you again.⁠
New energy. New stories. New strength.⁠
⁠
See you on the mat!⁠
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⁠

We’re Back and We Can’t wait to flow with you this week! Check out our schedule and make sure you’re signed up for our n...
12/29/2025

We’re Back and We Can’t wait to flow with you this week!

Check out our schedule and make sure you’re signed up for our newsletter…NEW 2026 Class schedule hits the inbox this week!

✨ Flow for Change ✨Join our 200-Hour Yoga Teacher Training graduates for a special donation-based Flow class on🗓 January...
12/27/2025

✨ Flow for Change ✨

Join our 200-Hour Yoga Teacher Training graduates for a special donation-based Flow class on
🗓 January 10
⏰ 12:00 PM

This heartfelt class supports Safe Alliance, giving you the opportunity to move with purpose, connect in community, and give back in a meaningful way.

🌿 Come flow for a change
🤍 Come flow with our graduates
💜 Come support our community

All levels welcome. Donations go directly to Safe Alliance.

We can’t wait to see you on the mat.

MovementAsMedicine

As we close out the year, remember:⁠⁠You do not have to hustle your way into 2026.⁠You can breathe your way in.⁠You can ...
12/26/2025

As we close out the year, remember:⁠
⁠
You do not have to hustle your way into 2026.⁠
You can breathe your way in.⁠
You can rest your way in.⁠
You can renew your way in.⁠
We’re excited for everything we will build together in the new year. 💜⁠
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Merry Christmas, QC Fit Yoga family! 🎄💜⁠⁠Thank you for filling our studio with love, laughter, movement, and connection ...
12/25/2025

Merry Christmas, QC Fit Yoga family! 🎄💜⁠
⁠
Thank you for filling our studio with love, laughter, movement, and connection this year.⁠
We hope today brings you:⁠
✨ cozy moments⁠
✨ restorative rest⁠
✨ time with loved ones⁠
✨ and a quiet breath of gratitude⁠
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From our hearts to yours; wishing you a beautiful Christmas.⁠
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Heated Deep Stretch | New Year Focus 🔥Wednesday | 7:15 PM | with DaniThis New Year’s Eve class will still feel like your...
12/25/2025

Heated Deep Stretch | New Year Focus 🔥
Wednesday | 7:15 PM | with Dani

This New Year’s Eve class will still feel like your familiar Wednesday night deep stretch—just with a softer lens toward what’s ahead.

Instead of forcing resolutions or big energy, we’ll focus on planting seeds 🌱
Quiet intentions. Gentle dreams. Ideas that don’t need to be rushed into action yet.

January doesn’t ask us to sprint.
It invites us to listen, rest, and choose what we’re willing to nurture over time.

Come move, breathe, and land in the slow, intentional beginning beneath the beginning.

✨ Reserve your mat
✨ Heated | Slow | Restorative
✨ All levels welcome

Address

535 Yellowstone Drive #203
Charlotte, NC
28208

Opening Hours

Monday 7am - 1pm
4:30pm - 9pm
Tuesday 6am - 12pm
Wednesday 7am - 1pm
4:30pm - 9pm
Thursday 6am - 12pm
Friday 7am - 1pm
Saturday 7:30am - 1pm
Sunday 8:30am - 12pm

Telephone

+17049101109

Website

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