Plunge House

Plunge House Attend our next Plunge Social! Secure your spot: https://bit.ly/48u8o4D

Black Friday just got colder (and hotter). 🧊🔥5 sessions for $99 — your recovery reset starts here.Plunge, sweat, repeat ...
25/11/2025

Black Friday just got colder (and hotter). 🧊🔥

5 sessions for $99 — your recovery reset starts here.
Plunge, sweat, repeat until you feel brand new.

🔗Click the link in our bio to claim the offer before it ends.

Cold to wake you up. Heat to melt you down. Recovery lives in the contrast.Grab your Black Friday deal today by clicking...
24/11/2025

Cold to wake you up. Heat to melt you down.
Recovery lives in the contrast.

Grab your Black Friday deal today by clicking the link in our bio! 🔗

It’s Wellness Wednesday, which means we’re choosing recovery… because our muscles filed an HR complaint. Time to chill. ...
19/11/2025

It’s Wellness Wednesday, which means we’re choosing recovery… because our muscles filed an HR complaint.

Time to chill. Literally. 🧊💧

Step inside The Plunge House and experience recovery without compromise.From cold + hot plunges to steam rock saunas, co...
14/11/2025

Step inside The Plunge House and experience recovery without compromise.

From cold + hot plunges to steam rock saunas, compression therapy, and a space designed for calm, clarity, and performance—every detail serves one purpose: helping you feel, move, and live better.

The Plunge House gives you the tools to take control of how you show up in life. 🔥🧊

🔥Our Black Friday deal is starting to thaw out… and it’s too hot to stay frozen for long! ❄️💸 Stay tuned — things are ab...
13/11/2025

🔥Our Black Friday deal is starting to thaw out… and it’s too hot to stay frozen for long! ❄️💸

Stay tuned — things are about to get real chill, real fast.

Today, we pause to honor the men and women who have served our country with courage, discipline, and sacrifice.Thank you...
11/11/2025

Today, we pause to honor the men and women who have served our country with courage, discipline, and sacrifice.

Thank you, veterans, for your strength and dedication—values that inspire everything we stand for. 🩵🇺🇸

Charlotte are your RACE READY? Use code [MARATHON10] All week we are opening our doors to those racing the marathon to s...
11/11/2025

Charlotte are your RACE READY? Use code [MARATHON10] All week we are opening our doors to those racing the marathon to support your recovery. See the link in bio.. 🏃‍♀️

For every man pushing limits-remember that recovery isn’t optional.This we’re redefining strength: it’s found in still...
05/11/2025

For every man pushing limits-remember that recovery isn’t optional.

This we’re redefining strength: it’s found in stillness, conversation, and connection.

Movember is more than a mustache-it’s a movement.

Your 3-minute natural antidepressant.🧠 ➡️Every dip, sauna sesh, and cup of hot tea serves a purpose far greater than jus...
02/11/2025

Your 3-minute natural antidepressant.🧠 ➡️

Every dip, sauna sesh, and cup of hot tea serves a purpose far greater than just the moment you enjoy it. See you at the club. 🩵 (dm us for first visit details)

Do you like scary movies? …No, but we love cold plunges. 😏🔪❄️ Turn your scream into a refreshing reset. Click the link i...
31/10/2025

Do you like scary movies? …No, but we love cold plunges. 😏🔪❄️

Turn your scream into a refreshing reset. Click the link in our bio and use promo code SCREAM10 at checkout for $10 off your recovery plunge and feel the chill today.

A space and place, just for YOU. 🩵
27/10/2025

A space and place, just for YOU. 🩵

26/10/2025

GIVEAWAY TIME 🩵

We are on a sprint to 8K followers and want to thank you for being part of our journey. 3 simple steps to enter, we will draw this Tuesday for the winner to get 3 months of unlimited all access to the house 🙌🏻☀️

How To Enter:
1. Like the post (easy)
2. Follow Us (easier)
3. Tag 3 People In Comments Who Inspire You
(see, we are forcing you practice gratitude 😜🫶)

Address

3216 South Boulevard Suite 202

28209

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