SHINECounseling

12/25/2025

Happy Holidays from all of us at SHINE Counseling! This season can bring joy, and sometimes stress, grief, or overwhelm. Wherever you are emotionally, your feelings matter. We’re honored to walk beside you.

www.shinecounseling.org

12/25/2025

Happy Holidays from all of us at SHINE Counseling! This season can bring joy and sometimes stress, grief, or overwhelm. Wherever you are emotionally, your feelings matter. We’re honored to walk beside you.

www.SHINECounseling.org








Counseling

11/05/2025

How do you want to feel today? It’s Day 3 of the Gratitude Challenge and this illustration might help you think of some emotions you feel often!

10/30/2025

“Check in often, Listen without judgment. Love without conditions. Because mental health is real. Depression is real. Su***de is real.”

10/15/2025

09/14/2025

Hey sis, if the timeline feels like too much right now… you’re not alone. 🙇🏾‍♀️ It’s okay to mute, log off, and step back. Protecting your peace doesn’t mean you’re ignoring reality, it means you’re choosing when and how to engage.💖

09/06/2025

Don’t be afraid to advocate for your needs. ✨

09/06/2025

What is acceptance ? Pushing against reality makes ordinary life issues into long term misery.

The rain.
We don't have to like it . If we can't change it - it really helps to accept it.
Complaining and moaning won't help.

09/05/2025

The power of 'AND'. Walking the middle path.

08/29/2025