Taylor Carpenter Personal Training

Taylor Carpenter Personal Training Taylor Carpenter Personal Training is a private 1 on 1 personal training studio in the Ballantyne ar

Certified Personal Trainer, Corrective Exercise Specialist, Performance Enhancement Specialist, Fitness Nutrition Specialist, and Behavior Change Specialist through the National Academy of Sports Medicine.

First time trying these
11/23/2025

First time trying these

đź’Ş
11/18/2025

đź’Ş

Black Friday purchase #1 a new pair of collars, 24 flash sale at Not alot of equipment on the radar compared to previou...
11/15/2025

Black Friday purchase #1 a new pair of collars, 24 flash sale at

Not alot of equipment on the radar compared to previous years. So likely not a big monster pickup this year but I tend to say that every year. More than likely a few small upgrades here and there. We'll see.

Rearranged to get the mutant metals dip attachment more close by to the big rack
11/06/2025

Rearranged to get the mutant metals dip attachment more close by to the big rack

Fresh mop đź‘Ť
10/21/2025

Fresh mop đź‘Ť

10/11/2025

New belt squat belt from bulletproof is in

Check your emails, responses needed.As I’ve mentioned, I’ll be adjusting the gym schedule in 2026 for a few reasons — ma...
10/11/2025

Check your emails, responses needed.

As I’ve mentioned, I’ll be adjusting the gym schedule in 2026 for a few reasons — mainly to establish a consistent routine that allows for 8–10 hours of uninterrupted sleep. For the past 15 years, I’ve been splitting my sleep into about 4 hours at night and 4 in the afternoon, and it’s no longer working (and definitely not something I can sustain for another decade).

I plan to make these changes around February or March 2026 and will give about a month’s notice before the new schedule takes effect. Nobody will be removed from the schedule — I’ll still be available for the same number of sessions (possibly a few more) and will continue to schedule 2x/week and 3x/week clients with a day or two of rest between sessions whenever possible.

Right now, I need to know your available times (in February/March) that you could commit to on a permanent basis. I understand some people have more flexibility than others, and I’ll do my best to accommodate everyone — which is why I’m organizing this several months in advance.

The future schedule is still being finalized, but here are the most likely adjustments:

Closing all Wednesday mornings and Friday nights — if this affects your current session, I’ll provide alternative options in a similar time frame.

Expanding sessions on Monday mornings, Monday nights, and Wednesday nights.

Opening Saturday morning session times.

Possibly staggering start times on Mon/Tue/Thu/Fri (for example, 5:00 AM starts on two days and 6:30 AM on the other two), which could mean working slightly later on the later-start days.

Nothing is finalized yet, but I wanted to give you a clear idea of what’s being considered.

Please share what times you’d be available within the following time frames (in 45-minute intervals):

Mon, Tue, Thu, Fri mornings: 5:00 AM – 10:30 AM

Mon, Wed evenings: 4:00 PM – 8:30 PM

Sat mornings: 8:00 AM – 12:00 PM

Thanks in advance for sending over your availability — getting this sorted early will help make the transition smooth for everyone.

Pullup hands
10/09/2025

Pullup hands

More client gifts
10/04/2025

More client gifts

Bulletproof fitness cloud 9 belt squat coming soon. Should be an upgrade over the current Rogue multi belt we use. May n...
10/04/2025

Bulletproof fitness cloud 9 belt squat coming soon. Should be an upgrade over the current Rogue multi belt we use. May not be great for short small people, it may be... We shall see

• 9-inch Width – The widest belt we tested, offering unmatched support and surface area to disperse pressure, reduce pinch points, and eliminate discomfort.(the smaller sizes are just under 9” wide)
• Cloud-Level Comfort – We engineered the thickest and most padded belt on the market, combining dense foam with soft, skin-friendly neoprene to make your heaviest lifts feel lighter and smoother.
This is more than a belt. It’s a biomechanical advantage.

Enhanced Strap Padding
• Typical belts have bare, rigid straps that dig into the thighs and hips. We wrapped our straps in massive cushioning, ensuring zero pressure points at any angle.
D-Rings—Reinvented
• Users wanted metal D-rings for smoother attachment vs. fabric loops—but hated the discomfort they caused.
• Our solution? Minimal-width, low-profile D-rings, deep padding underneath, and an extra-wide padded base that guarantees the D-rings never touch the skin, no matter the position.

Not sure on ETA yet but I was told they were in stock and ready to ship out

I’m currently working on version 4.0 of the online training spreadsheet and plan to start rolling it out before the end ...
09/25/2025

I’m currently working on version 4.0 of the online training spreadsheet and plan to start rolling it out before the end of the year. I usually begin updates 2–4 weeks before your next training cycle so that everything is ready ahead of time. Even once 4.0 is finished, there may be a short delay before your workouts appear on the updated sheet.

What’s Changing:

Streamlined Layout – Shrunk the logo and removed extra top info (glossary, goals, client notes, etc.) to give you more visible workout space.

Improved Mobile View – Unfroze the header row so you can see more workout info on smaller screens.

Refined Check-In Questions – Updated and clarified workout day questions.

Better Notes Section – Client notes now auto-wrap instead of spilling into other cells.

Aesthetic Tweaks – Adjusted colors and overall look for a cleaner feel.

Integrated RPE Guide – RPE info will be built into the sheet (no more separate PDF).

Glossary Relocation – Glossary moved from the top of each workout to its own sheet or the quick notes tab.

Other Small Enhancements – A few additional updates may be included, but these are the main improvements.

More client donations for me đź‘»
09/19/2025

More client donations for me đź‘»

Address

17232 Lancaster Highway, Ste 111
Charlotte, NC
28277

Opening Hours

Tuesday 5am - 10:30am
Thursday 5am - 10:30am

Telephone

+17046185853

Website

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WANT TO JUMPSTART YOUR FITNESS JOURNEY?

Whether you want to build muscle, slim down or just switch up your exercise routine, you'll find the support you need at Taylor Carpenter Personal Training.

Hi, I'm Taylor Carpenter, a qualified personal trainer. Over the years, I've helped countless residents of the Charlotte, NC area learn to live a healthier life. From Kabuki to Rep Fitness devices, you'll find all kinds of top-notch equipment at my personal training gym in the Ballantyne area.