What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 8am - 2pm

Anderson Counseling and Consulting Group, PLLC

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Charlotte, NC
Anderson Counseling and Consulting Group, PLLC

Anderson Counseling and Consulting Group, PLLC is a private counseling agency in Charlotte, North Ca

Anderson Counseling and Consulting Group, PLLC is a private counseling agency in Charlotte, North Carolina. We offer a variety of therapeutic services to aid individuals and families through their most difficult and challenging times. We have taken the unique approach of providing services in the client's home or school, unless the outpatient clinic is more appropriate. Individual, couple, and family therapy is available for children, adolescents, and adults who are experiencing emotional and behavioral problems. Through therapeutic services, the individual will receive emotional support, work to resolve conflicts with people, understand feelings and problems, and try out new solutions to old problems. Goals for therapy may be specific (change in behavior, improved relations with friends or family), or more general (less anxiety, better self-esteem). The length of therapeutic services depends on the complexity and severity of problems.

03/31/2026

Started the day with goals…

ended up in a random scroll, a snack, and questioning everything 😭

Some days are really like that.
💬 Be honest… what distracted you today?

03/24/2026

The sun is out, the flowers are blooming, and the pollen is outside committing crimes.

If you’ve been sneezing, irritated, tired, or just over it… same here. The season changes can mess with your body, your routine, and honestly your mood too.

Be nice to yourself today and maybe keep the windows up🌼😭🖤

03/21/2026

Time really does move fast, and that can feel overwhelming at times. But even if you can’t slow everything down, you can still choose how you respond, where your energy goes, and what matters the most to you.

You may not control every single moment, but you do have the final say in the direction!

03/16/2026

Rainy, stormy days can shift our mood more than we realize. Less sunlight, being indoors, and disrupted routines can all impact mental health.

On days like this, the small things matter more than ever. Things like deep breathing, stretching, drinking water, or stepping outside for a few minutes when the storm permits.

You don’t have to do a lot, reall just enough to keep your mind moving too 💪🏾🧠

How does rainy weather affect your mood ⛈️

03/13/2026

Exercise doesn’t mean that you have to have an intense workout or spend 29 hours a day in the gym 🏋️‍♀️ 💪🏾

A short walk, a quick stretch, or 15 minutes of movement can help reset your mind and reduce stress. Keep in mind the your brain benefits from movement just as much as your body does.

Start small.
Stay consistent.
Your mental health will thank you.

💬What’s your favorite way to get some movement in?

03/09/2026

Mental health isn’t only affected by the big things.
Sometimes it’s the quiet, everyday drains like overthinking, constant notifications, lack of sleep, people pleasing, or never giving yourself a moment to pause.

Small drips add up too 💧

The first step to protecting your mental health is noticing what’s slowly draining it.

What’s been draining your mental energy lately?
Drop one word in the comments 🧠🖤

03/07/2026

When you get quality sleep, your mind resets, your mood stabilizes, and your body gets the recovery it needs.

If your mental health feels off, sometimes the most powerful first step is simple: just better sleep.

03/04/2026

It's that time of the year! March brings longer days and a shift forward that we all notice.

It’s also Women’s History Month! Let this month be a reminder of the women who’ve led, nurtured, created, organized, endured, and evolved… often while carrying more than anyone ever saw behind the scenes 💪🏾

As the time changes, let this be your reminder:
You don’t have to carry everything this season.
Rest is allowed.
Support is allowed.
Softness is allowed.

Here’s to moving forward AND doind so without losing yourself in the process 🧠🎯🤌🏾

03/01/2026

New month, new rules.
If it drains me, confuses me, or costs my peace, then we're going to make sure that gets left in February.

Resting more.
Explaining less.
Logging off sooner.
Protecting what’s mine.

Let's all agree to doing March differently 🧠 💪🏾😎

02/28/2026

If you picked D... same here 🤝🏾

Sleep and mental health are connected, but somehow, the bed turns into a stage for thoughts, scrolling, everything but quality rest.

Tonight’s reminder: rest is (still) productive!

Close the app for tonight. We’ll be at it again tomorrow 😴

02/24/2026

Energy is expensive, and where you spend it matters ⚡️

Not every text needs a reply.
Not every opinion needs your attention.
Not every situation deserves access to you.

Protecting your peace isn’t selfish at all. It’s actually necessary.

02/22/2026

Black history holds stories of strength, sacrifice, and endurance. Tonight, we honor that legacy by allowing ourselves something many before us were denied...

We're talking about rest.

Sleep is not weakness.
Peace is not laziness.
Rest is restoration.

Good night 🖤🛌🏾

Address

2315 E. WT Harris Boulevard, Suite 102
Charlotte, NC

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	8am - 2pm

Telephone

+17042084458

Website

http://accgpllc.com/

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